Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Beadtin Llc
Original Organic Superfood ...
BSI: 94.81 - High Impact
Ingredients: 1
Rice
Branded
Beadtin Llc
Original Organic Superfood ...
BSI: 94.81 - High Impact
Ingredients: 1
Rice
Branded
|
125.0g | 94.81 | 51.0g | 3.0g | 1.0g | 240 | ||
|
|
Wehah Farm Inc
Burgundy Red Rice
BSI: 58.77 - High Impact
Ingredients: 1
Rice
Branded
Wehah Farm Inc
Burgundy Red Rice
BSI: 58.77 - High Impact
Ingredients: 1
Rice
Branded
|
45.0g | 58.77 | 32.0g | 2.0g | 1.0g | 150 | ||
|
|
Rouse's Enterprises, Inc.
Jambalaya Dinner Mix, Jamba...
BSI: 44.09 - High Impact
Ingredients: 27
Rice
Branded
Rouse's Enterprises, Inc.
Jambalaya Dinner Mix, Jamba...
BSI: 44.09 - High Impact
Ingredients: 27
Rice
Branded
|
45.0g | 44.09 | 11.0g | 1.0g | 0.0g | 50 | ||
|
|
Harris Teeter Inc.
Brown Whole Grain Rice, Brown
BSI: 62.87 - High Impact
Ingredients: 1
Rice
Branded
Harris Teeter Inc.
Brown Whole Grain Rice, Brown
BSI: 62.87 - High Impact
Ingredients: 1
Rice
Branded
|
45.0g | 62.87 | 34.0g | 2.0g | 1.5g | 170 | ||
|
|
Riceland Foods, Inc.
Premium Boil In Bag Whole G...
BSI: 60.77 - High Impact
Ingredients: 1
Rice
Branded
Riceland Foods, Inc.
Premium Boil In Bag Whole G...
BSI: 60.77 - High Impact
Ingredients: 1
Rice
Branded
|
42.0g | 60.77 | 32.0g | 1.0g | 1.5g | 150 | ||
|
|
Wal Mart Stores, Inc.
Enriched Medium Grain Calro...
BSI: 69.09 - High Impact
Ingredients: 4
Rice
Branded
Wal Mart Stores, Inc.
Enriched Medium Grain Calro...
BSI: 69.09 - High Impact
Ingredients: 4
Rice
Branded
|
45.0g | 69.09 | 36.0g | 1.0g | 0.0g | 160 | ||
|
|
The J.M. Smucker Company
Organic Sprouted Rice Trio
BSI: 70.28 - High Impact
Ingredients: 2
Rice
Branded
The J.M. Smucker Company
Organic Sprouted Rice Trio
BSI: 70.28 - High Impact
Ingredients: 2
Rice
Branded
|
46.0g | 70.28 | 36.0g | 0.0g | 2.0g | 170 | ||
|
|
|
140.0g | 71.4 | 37.0g | 1.0g | 3.0g | 190 | ||
|
|
Harris Teeter Inc.
Brown Instant Rice, Brown
BSI: 72.48 - High Impact
Ingredients: 1
Rice
Branded
Harris Teeter Inc.
Brown Instant Rice, Brown
BSI: 72.48 - High Impact
Ingredients: 1
Rice
Branded
|
50.0g | 72.48 | 39.0g | 2.0g | 1.5g | 180 | ||
|
|
Schnuck Markets, Inc.
Arborio Italian Rice
BSI: 74.67 - High Impact
Ingredients: 1
Rice
Branded
Schnuck Markets, Inc.
Arborio Italian Rice
BSI: 74.67 - High Impact
Ingredients: 1
Rice
Branded
|
50.0g | 74.67 | 40.0g | 2.0g | 0.5g | 180 | ||
|
|
A.M.S. Manufacturing, Inc.
Brown Calrose California Or...
BSI: 66.49 - High Impact
Ingredients: 1
Rice
Branded
A.M.S. Manufacturing, Inc.
Brown Calrose California Or...
BSI: 66.49 - High Impact
Ingredients: 1
Rice
Branded
|
45.0g | 66.49 | 36.0g | 2.0g | 1.5g | 150 | ||
|
|
Western Family Foods, Inc.
Natural Directions, Organic...
BSI: 72.59 - High Impact
Ingredients: 1
Rice
Branded
Western Family Foods, Inc.
Natural Directions, Organic...
BSI: 72.59 - High Impact
Ingredients: 1
Rice
Branded
|
50.0g | 72.59 | 39.0g | 2.0g | 1.0g | 190 | ||
|
|
Wehah Farm Inc
Organic Heat & Eat Long Gra...
BSI: 100.0 - High Impact
Ingredients: 2
Rice
Branded
Wehah Farm Inc
Organic Heat & Eat Long Gra...
BSI: 100.0 - High Impact
Ingredients: 2
Rice
Branded
|
210.0g | 100.0 | 70.0g | 4.0g | 2.5g | 319 | ||
|
|
Riviana Foods Inc.
Brown American Style Jasmin...
BSI: 62.98 - High Impact
Ingredients: 1
Rice
Branded
Riviana Foods Inc.
Brown American Style Jasmin...
BSI: 62.98 - High Impact
Ingredients: 1
Rice
Branded
|
45.0g | 62.98 | 34.0g | 2.0g | 1.0g | 160 | ||
|
|
Uncle Ben's Inc.
Whole Grain Brown Rice
BSI: 77.61 - High Impact
Ingredients: 2
Rice
Branded
Uncle Ben's Inc.
Whole Grain Brown Rice
BSI: 77.61 - High Impact
Ingredients: 2
Rice
Branded
|
250.0g | 77.61 | 40.0g | 1.0g | 3.0g | 200 | ||
|
|
Wehah Farm Inc
Countrywild Rice
BSI: 62.8 - High Impact
Ingredients: 3
Rice
Branded
Wehah Farm Inc
Countrywild Rice
BSI: 62.8 - High Impact
Ingredients: 3
Rice
Branded
|
45.0g | 62.8 | 35.0g | 3.0g | 1.5g | 150 | ||
|
|
Vigo Importing Company
Vigo, Saffron Yellow Rice
BSI: 83.48 - High Impact
Ingredients: 20
Rice
Branded
Vigo Importing Company
Vigo, Saffron Yellow Rice
BSI: 83.48 - High Impact
Ingredients: 20
Rice
Branded
|
56.0g | 83.48 | 43.0g | 0.5g | 0.0g | 190 | ||
|
|
Riviana Foods Inc.
Organic Natural Whole Grain...
BSI: 60.88 - High Impact
Ingredients: 1
Rice
Branded
Riviana Foods Inc.
Organic Natural Whole Grain...
BSI: 60.88 - High Impact
Ingredients: 1
Rice
Branded
|
42.0g | 60.88 | 32.0g | 1.0g | 1.0g | 150 | ||
|
|
Vigo Importing Company
Premium Risotto Alla Milane...
BSI: 80.81 - High Impact
Ingredients: 17
Rice
Branded
Vigo Importing Company
Premium Risotto Alla Milane...
BSI: 80.81 - High Impact
Ingredients: 17
Rice
Branded
|
56.0g | 80.81 | 42.0g | 1.0g | 0.0g | 190 | ||
|
|
Giant Eagle, Inc.
Giant Eagle, Black Rice
BSI: 64.52 - High Impact
Ingredients: 1
Rice
Branded
Giant Eagle, Inc.
Giant Eagle, Black Rice
BSI: 64.52 - High Impact
Ingredients: 1
Rice
Branded
|
45.0g | 64.52 | 34.0g | 1.0g | 1.5g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.