Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NEW FRONTIER FOODS INC. Rice Organic Short Grain St... Organic Short Grain Sticky Rice Organic Short Grain Sticky Rice NEW FRONTIER FOODS INC. Rice Organic Short Grain Sticky Rice Organic Short Grain Sticky Rice Organic Short Grain Sticky Rice	45.0g	69.38	160	35.0g	1.0g	0.0g	0.0g	2.0g
Organic Short Grain Sticky Rice Brand: OCEAN'S HALO Category: RICE Serving: 45.0g BSI 69.38 Carbs 35.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	EDEN FOODS, INC. Rice Organic Short Whole Gr... Organic Short Whole Grain Brown Rice Flakes, Whole Grain Organic Short Whole Grain Brown Rice Flakes, Whole Grain EDEN FOODS, INC. Rice Organic Short Whole Grain Brown Rice ... Organic Short Whole Grain Brown Rice Flakes, Whole Grain Organic Short Whole Grain Brown Rice Flakes, Whole Grain	51.0g	76.7	180	40.0g	0.0g	1.0g	1.5g	3.0g
Organic Short Whole Grain Brown Rice Flakes, Whole Grain Brand: EDEN Category: RICE Serving: 51.0g BSI 76.7 Carbs 40.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	SLT FOODS INC. Rice Organic Sona Masoori Rice Organic Sona Masoori Rice Organic Sona Masoori Rice SLT FOODS INC. Rice Organic Sona Masoori Rice Organic Sona Masoori Rice Organic Sona Masoori Rice	100.0g	100.0	350	81.0g	0.0g	1.0g	0.0g	6.0g
Organic Sona Masoori Rice Brand: KHAZANA Category: RICE Serving: 100.0g BSI 100.0 Carbs 81.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Sprouted Brown... Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice WEHAH FARM INC Rice Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice	45.0g	60.52	160	33.0g	1.0g	2.0g	2.0g	4.0g
Organic Sprouted Brown Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 60.52 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Sprouted Brown... Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice WEHAH FARM INC Rice Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice Organic Sprouted Brown Basmati Rice	45.0g	63.08	160	35.0g	0.0g	3.0g	1.5g	2.0g
Organic Sprouted Brown Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 63.08 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Sprouted Red Rice Organic Sprouted Red Rice Organic Sprouted Red Rice WEHAH FARM INC Rice Organic Sprouted Red Rice Organic Sprouted Red Rice Organic Sprouted Red Rice	45.0g	60.84	160	34.0g	0.0g	3.0g	1.5g	3.0g
Organic Sprouted Red Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 60.84 Carbs 34.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Rice Organic Sprouted Rice ... Organic Sprouted Rice Trio Organic Sprouted Rice Trio THE J.M. SMUCKER COMPANY Rice Organic Sprouted Rice Trio Organic Sprouted Rice Trio Organic Sprouted Rice Trio	46.0g	70.28	170	36.0g	3.0g	0.0g	2.0g	4.0g
Organic Sprouted Rice Trio Brand: TRUROOTS Category: RICE Serving: 46.0g BSI 70.28 Carbs 36.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Sprouted Short... Organic Sprouted Short Brown Rice Organic Sprouted Short Brown Rice WEHAH FARM INC Rice Organic Sprouted Short Brown Rice Organic Sprouted Short Brown Rice Organic Sprouted Short Brown Rice	45.0g	58.87	160	33.0g	1.0g	3.0g	1.5g	3.0g
Organic Sprouted Short Brown Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 58.87 Carbs 33.0g Sugar 1.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BEADTIN LLC Rice Organic Superfood Rice Organic Superfood Rice Organic Superfood Rice BEADTIN LLC Rice Organic Superfood Rice Organic Superfood Rice Organic Superfood Rice	45.0g	64.7	170	34.0g	0.0g	1.0g	2.0g	3.0g
Organic Superfood Rice Brand: JASBERRY Category: RICE Serving: 45.0g BSI 64.7 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	GEORGIA PEACH PRODUCTS, INC. Rice Organic Sushi Rice Organic Sushi Rice Organic Sushi Rice GEORGIA PEACH PRODUCTS, INC. Rice Organic Sushi Rice Organic Sushi Rice Organic Sushi Rice	45.0g	66.76	160	34.0g	0.0g	0.0g	1.5g	3.0g
Organic Sushi Rice Brand: RUE & FORSMAN RANCH Category: RICE Serving: 45.0g BSI 66.76 Carbs 34.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic Sweet Corn & B... Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper WEHAH FARM INC Rice Organic Sweet Corn & Bell Pepper Spro... Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper	54.0g	68.62	190	38.0g	4.0g	3.0g	1.5g	4.0g
Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 54.0g BSI 68.62 Carbs 38.0g Sugar 4.0g Fiber 3.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice Organic Thai Jasmine W... Organic Thai Jasmine White Rice Organic Thai Jasmine White Rice WHOLE FOODS MARKET, INC. Rice Organic Thai Jasmine White Rice Organic Thai Jasmine White Rice Organic Thai Jasmine White Rice	50.0g	77.06	180	40.0g	0.0g	1.0g	0.0g	3.0g
Organic Thai Jasmine White Rice Brand: 365 EVERYDAY VALUE Category: RICE Serving: 50.0g BSI 77.06 Carbs 40.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Organic White American... Organic White American Style Basmati Rice Organic White American Style Basmati Rice RIVIANA FOODS INC. Rice Organic White American Style Basmati ... Organic White American Style Basmati Rice Organic White American Style Basmati Rice	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Organic White American Style Basmati Rice Brand: RICESELECT Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Organic White Arborio ... Organic White Arborio Rice Organic White Arborio Rice WEHAH FARM INC Rice Organic White Arborio Rice Organic White Arborio Rice Organic White Arborio Rice	45.0g	68.46	160	36.0g	0.0g	1.0g	0.0g	5.0g
Organic White Arborio Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 68.46 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	LOTUS FOODS Rice Organic White Basmati ... Organic White Basmati Rice Organic White Basmati Rice LOTUS FOODS Rice Organic White Basmati Rice Organic White Basmati Rice Organic White Basmati Rice	51.0g	80.59	180	41.0g	0.0g	0.0g	0.5g	4.0g
Organic White Basmati Rice Brand: LOTUS FOODS Category: RICE Serving: 51.0g BSI 80.59 Carbs 41.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Rice Organic White Basmati ... Organic White Basmati Rice Organic White Basmati Rice ENTERTAINMENT PRODUCTION HOUSE INC. Rice Organic White Basmati Rice Organic White Basmati Rice Organic White Basmati Rice	45.0g	60.62	160	33.0g	1.0g	2.0g	1.5g	4.0g
Organic White Basmati Rice Brand: MCKASKLE FAMILY FARM Category: RICE Serving: 45.0g BSI 60.62 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Rice Organic, White Basmati... Organic, White Basmati Rice, White Basmati Organic, White Basmati Rice, White Basmati WAKEFERN FOOD CORPORATION Rice Organic, White Basmati Rice, White Ba... Organic, White Basmati Rice, White Basmati Organic, White Basmati Rice, White Basmati	50.0g	72.59	180	38.0g	0.0g	1.0g	1.0g	4.0g
Organic, White Basmati Rice, White Basmati Brand: SHOPRITE Category: RICE Serving: 50.0g BSI 72.59 Carbs 38.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	GEORGIA PEACH PRODUCTS, INC. Rice Organic White Calrose ... Organic White Calrose Rice Organic White Calrose Rice GEORGIA PEACH PRODUCTS, INC. Rice Organic White Calrose Rice Organic White Calrose Rice Organic White Calrose Rice	45.0g	70.72	160	36.0g	0.0g	0.0g	0.0g	4.0g
Organic White Calrose Rice Brand: RUE & FORSMAN RANCH Category: RICE Serving: 45.0g BSI 70.72 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Rice Organic, White Jasmine... Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine WAKEFERN FOOD CORPORATION Rice Organic, White Jasmine 100% Thai Hom ... Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine	50.0g	76.95	180	40.0g	0.0g	1.0g	0.5g	3.0g
Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine Brand: SHOPRITE Category: RICE Serving: 50.0g BSI 76.95 Carbs 40.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	SPECIALTY RICE INC Rice Organic White Jasmine ... Organic White Jasmine Rice Organic White Jasmine Rice SPECIALTY RICE INC Rice Organic White Jasmine Rice Organic White Jasmine Rice Organic White Jasmine Rice	45.0g	71.06	160	37.0g	0.0g	1.0g	0.0g	3.0g
Organic White Jasmine Rice Brand: YOGA Category: RICE Serving: 45.0g BSI 71.06 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Organic Short Grain Sticky Rice

Organic Short Whole Grain Brown Rice Flakes, Whole Grain

Organic Sona Masoori Rice

Organic Sprouted Brown Basmati Rice

Organic Sprouted Brown Basmati Rice

Organic Sprouted Red Rice

Organic Sprouted Rice Trio

Organic Sprouted Short Brown Rice

Organic Superfood Rice

Organic Sushi Rice

Organic Sweet Corn & Bell Pepper Sprouted Risotto Whole Grain Brown Arborio Rice, Sweet Corn & Bell Pepper

Organic Thai Jasmine White Rice

Organic White American Style Basmati Rice

Organic White Arborio Rice

Organic White Basmati Rice

Organic White Basmati Rice

Organic, White Basmati Rice, White Basmati

Organic White Calrose Rice

Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine

Organic White Jasmine Rice