Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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45.0g | 64.52 | 170 | 34.0g | 0.0g | 1.0g | 1.5g | 4.0g |
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RICELAND FOODS, INC.
Rice
Premium Boil In Bag Whole Grain Brown Rice
Premium Boil In Bag Whole Grain Brown Rice
RICELAND FOODS, INC.
Rice
Premium Boil In Bag Whole Grain Brown Rice
Premium Boil In Bag Whole Grain Brown Rice |
42.0g | 60.77 | 150 | 32.0g | 0.0g | 1.0g | 1.5g | 3.0g |
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45.0g | 62.98 | 160 | 34.0g | 0.0g | 2.0g | 1.0g | 3.0g |
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39.0g | 54.9 | 140 | 29.0g | 0.0g | 1.0g | 1.0g | 3.0g |
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GULF RICE MILLING, INC.
Rice
Premium Enriched Long Grain Parboiled Rice
Premium Enriched Long Grain Parboiled Rice
GULF RICE MILLING, INC.
Rice
Premium Enriched Long Grain Parboiled Rice
Premium Enriched Long Grain Parboiled Rice |
47.0g | 72.74 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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C & F FOODS INC.
Rice
Premium Extra Long Grain White Rice
Premium Extra Long Grain White Rice
C & F FOODS INC.
Rice
Premium Extra Long Grain White Rice
Premium Extra Long Grain White Rice |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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RIENZI & SONS INC.
Rice
Premium Gourmet Arborio Rice
Premium Gourmet Arborio Rice
RIENZI & SONS INC.
Rice
Premium Gourmet Arborio Rice
Premium Gourmet Arborio Rice |
57.0g | 80.68 | 190 | 42.0g | 0.0g | 1.0g | 0.5g | 4.0g |
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42.0g | 65.06 | 150 | 33.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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UNIFIED GROCERS, INC.
Rice
Premium Long Grain Brown Rice
Premium Long Grain Brown Rice
UNIFIED GROCERS, INC.
Rice
Premium Long Grain Brown Rice
Premium Long Grain Brown Rice |
45.0g | 64.92 | 160 | 34.0g | 0.0g | 1.0g | 1.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Premium Long Grain Enriched Rice
Premium Long Grain Enriched Rice
RIVIANA FOODS INC.
Rice
Premium Long Grain Enriched Rice
Premium Long Grain Enriched Rice |
45.0g | 71.04 | 160 | 36.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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JFC INTERNATIONAL INC.
Rice
Premium Medium Grain Rice
Premium Medium Grain Rice
JFC INTERNATIONAL INC.
Rice
Premium Medium Grain Rice
Premium Medium Grain Rice |
42.0g | 65.06 | 150 | 33.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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VIGO IMPORTING COMPANY
Rice
Premium Risotto Alla Milanese Style With Saffron, Saffron
Premium Risotto Alla Milanese Style With Saffron, Saffron
VIGO IMPORTING COMPANY
Rice
Premium Risotto Alla Milanese Style With Saffron, Saffron
Premium Risotto Alla Milanese Style With Saffron, Saffron |
56.0g | 80.81 | 190 | 42.0g | 1.0g | 1.0g | 0.0g | 4.0g |
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VIGO IMPORTING COMPANY
Rice
Premium Risotto With Butternut Squash, Butternut Squash
Premium Risotto With Butternut Squash, Butternut Squash
VIGO IMPORTING COMPANY
Rice
Premium Risotto With Butternut Squash, Butternut Squash
Premium Risotto With Butternut Squash, Butternut Squash |
56.0g | 78.83 | 180 | 42.0g | 1.0g | 2.0g | 0.0g | 4.0g |
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VIGO IMPORTING COMPANY
Rice
Premium Risotto With Porcini Mushrooms
Premium Risotto With Porcini Mushrooms
VIGO IMPORTING COMPANY
Rice
Premium Risotto With Porcini Mushrooms
Premium Risotto With Porcini Mushrooms |
56.0g | 85.06 | 190 | 44.0g | 1.0g | 1.0g | 0.0g | 3.0g |
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KENNEDY RICE MILL, LLC
Rice
Premium Short Grain {Japonica Sushi Rice}
Premium Short Grain {Japonica Sushi Rice}
KENNEDY RICE MILL, LLC
Rice
Premium Short Grain {Japonica Sushi Rice}
Premium Short Grain {Japonica Sushi Rice} |
54.0g | 94.75 | 210 | 49.0g | 0.0g | 1.0g | 0.5g | 3.0g |
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42.0g | 65.06 | 150 | 33.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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50.0g | 78.92 | 180 | 40.0g | 0.0g | 0.0g | 0.5g | 3.0g |
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DEL SUR BRAND LLC
Rice
Premium Thai Jasmine Rice
Premium Thai Jasmine Rice
DEL SUR BRAND LLC
Rice
Premium Thai Jasmine Rice
Premium Thai Jasmine Rice |
45.0g | 71.04 | 160 | 36.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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BOB'S RED MILL NATURAL FOODS, INC.
Rice
Premium Wild & Brown Rice Blend, Wild & Brown
Premium Wild & Brown Rice Blend, Wild & Brown
BOB'S RED MILL NATURAL FOODS, INC.
Rice
Premium Wild & Brown Rice Blend, Wild & Brown
Premium Wild & Brown Rice Blend, Wild & Brown |
50.0g | 74.56 | 190 | 39.0g | 1.0g | 1.0g | 1.0g | 4.0g |
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WAL-MART STORES, INC.
Rice
Price First, Long Grain Enriched Rice
Price First, Long Grain Enriched Rice
WAL-MART STORES, INC.
Rice
Price First, Long Grain Enriched Rice
Price First, Long Grain Enriched Rice |
45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.