Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	COLAVITA USA, LLC Rice Superfino Arborio Rice Superfino Arborio Rice Superfino Arborio Rice COLAVITA USA, LLC Rice Superfino Arborio Rice Superfino Arborio Rice Superfino Arborio Rice	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
Superfino Arborio Rice Brand: COLAVITA Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide... Superfino Arborio Wide Grain Rice Risotto Superfino Arborio Wide Grain Rice Risotto ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide Grain Rice Ris... Superfino Arborio Wide Grain Rice Risotto Superfino Arborio Wide Grain Rice Risotto	50.0g	75.09	170	39.0g	0.0g	1.0g	0.0g	3.0g
Superfino Arborio Wide Grain Rice Risotto Brand: BELLINO Category: RICE Serving: 50.0g BSI 75.09 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide... Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide Grain Rice Ris... Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice	50.0g	75.09	170	39.0g	0.0g	1.0g	0.0g	3.0g
Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice Brand: BELLINO Category: RICE Serving: 50.0g BSI 75.09 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide... Superfino Arborio Wide Grain Risotto Rice Superfino Arborio Wide Grain Risotto Rice ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Arborio Wide Grain Risotto ... Superfino Arborio Wide Grain Risotto Rice Superfino Arborio Wide Grain Risotto Rice	50.0g	75.09	170	39.0g	0.0g	1.0g	0.0g	3.0g
Superfino Arborio Wide Grain Risotto Rice Brand: BELLINO Category: RICE Serving: 50.0g BSI 75.09 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	COLAVITA USA, LLC Rice Superfino Carnaroli Rice Superfino Carnaroli Rice Superfino Carnaroli Rice COLAVITA USA, LLC Rice Superfino Carnaroli Rice Superfino Carnaroli Rice Superfino Carnaroli Rice	45.0g	67.0	160	35.0g	0.0g	1.0g	0.5g	3.0g
Superfino Carnaroli Rice Brand: COLAVITA Category: RICE Serving: 45.0g BSI 67.0 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Long Grain R... Superfino Long Grain Rice Carnaroli Superfino Long Grain Rice Carnaroli ALANRIC FOOD DISTRIBUTORS, INC. Rice Superfino Long Grain Rice Carnaroli Superfino Long Grain Rice Carnaroli Superfino Long Grain Rice Carnaroli	50.0g	75.09	170	39.0g	0.0g	1.0g	0.0g	3.0g
Superfino Long Grain Rice Carnaroli Brand: BELLINO Category: RICE Serving: 50.0g BSI 75.09 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	OTIS MCALLISTER INC. Rice Super Lucky Elephant, ... Super Lucky Elephant, Long Grain Fragrant Jasmine Rice Super Lucky Elephant, Long Grain Fragrant Jasmine Rice OTIS MCALLISTER INC. Rice Super Lucky Elephant, Long Grain Frag... Super Lucky Elephant, Long Grain Fragrant Jasmine Rice Super Lucky Elephant, Long Grain Fragrant Jasmine Rice	50.0g	82.99	180	42.0g	0.0g	0.0g	0.0g	3.0g
Super Lucky Elephant, Long Grain Fragrant Jasmine Rice Brand: SUPER LUCKY ELEPHANT Category: RICE Serving: 50.0g BSI 82.99 Carbs 42.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Super Premium Short Gr... Super Premium Short Grain Brown Rice Super Premium Short Grain Brown Rice JFC INTERNATIONAL INC. Rice Super Premium Short Grain Brown Rice Super Premium Short Grain Brown Rice Super Premium Short Grain Brown Rice	43.0g	62.88	150	32.0g	0.0g	0.0g	1.0g	3.0g
Super Premium Short Grain Brown Rice Brand: TAMANISHIKI Category: RICE Serving: 43.0g BSI 62.88 Carbs 32.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Super Premium Short Gr... Super Premium Short Grain Rice Super Premium Short Grain Rice JFC INTERNATIONAL INC. Rice Super Premium Short Grain Rice Super Premium Short Grain Rice Super Premium Short Grain Rice	42.0g	67.35	150	34.0g	0.0g	0.0g	0.0g	2.0g
Super Premium Short Grain Rice Brand: TAMANISHIKI Category: RICE Serving: 42.0g BSI 67.35 Carbs 34.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	D.M. LIVERMORE INC. Rice Super Thai Jasmine Rice Super Thai Jasmine Rice Super Thai Jasmine Rice D.M. LIVERMORE INC. Rice Super Thai Jasmine Rice Super Thai Jasmine Rice Super Thai Jasmine Rice	45.0g	69.38	160	35.0g	0.0g	0.0g	0.0g	2.0g
Super Thai Jasmine Rice Brand: SAHAR Category: RICE Serving: 45.0g BSI 69.38 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	VEETEE Rice Supreme Basmati Rice Supreme Basmati Rice Supreme Basmati Rice VEETEE Rice Supreme Basmati Rice Supreme Basmati Rice Supreme Basmati Rice	45.0g	66.83	160	36.0g	2.0g	2.0g	0.0g	4.0g
Supreme Basmati Rice Brand: VEETEE Category: RICE Serving: 45.0g BSI 66.83 Carbs 36.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	INTERNATIONAL WORLD-WIDE TRADING SOLUTIONS Rice Supreme Quality Jasmin... Supreme Quality Jasmine Rice Supreme Quality Jasmine Rice INTERNATIONAL WORLD-WIDE TRADING SOLUTIONS Rice Supreme Quality Jasmine Rice Supreme Quality Jasmine Rice Supreme Quality Jasmine Rice	45.0g	71.06	160	37.0g	0.0g	1.0g	0.0g	3.0g
Supreme Quality Jasmine Rice Brand: LA JAMA Category: RICE Serving: 45.0g BSI 71.06 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	A.M.S. MANUFACTURING, INC. Rice Sushi California Organ... Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi A.M.S. MANUFACTURING, INC. Rice Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Sushi California Organic Rice, Sushi Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	TRUE ORIGIN FOODS LLC Rice Sushi California Organ... Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi TRUE ORIGIN FOODS LLC Rice Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi Sushi California Organic Rice, Sushi	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Sushi California Organic Rice, Sushi Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	BAYCLIFF COMPANY, INC. Rice Sushi Chef, Premium Su... Sushi Chef, Premium Sushi Rice Sushi Chef, Premium Sushi Rice BAYCLIFF COMPANY, INC. Rice Sushi Chef, Premium Sushi Rice Sushi Chef, Premium Sushi Rice Sushi Chef, Premium Sushi Rice	53.0g	83.05	180	42.0g	0.0g	0.0g	0.0g	3.0g
Sushi Chef, Premium Sushi Rice Brand: SUSHI CHEF Category: RICE Serving: 53.0g BSI 83.05 Carbs 42.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Sushi Quality Short Gr... Sushi Quality Short Grain Rice Sushi Quality Short Grain Rice RIVIANA FOODS INC. Rice Sushi Quality Short Grain Rice Sushi Quality Short Grain Rice Sushi Quality Short Grain Rice	45.0g	67.11	160	35.0g	0.0g	1.0g	0.0g	3.0g
Sushi Quality Short Grain Rice Brand: RICESELECT Category: RICE Serving: 45.0g BSI 67.11 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	HARRIS-TEETER INC. Rice Sushi Rice, Sushi Sushi Rice, Sushi Sushi Rice, Sushi HARRIS-TEETER INC. Rice Sushi Rice, Sushi Sushi Rice, Sushi Sushi Rice, Sushi	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Sushi Rice, Sushi Brand: HT TRADERS Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Rice Sushi Rice, Sushi Sushi Rice, Sushi Sushi Rice, Sushi H E BUTT GROCERY COMPANY Rice Sushi Rice, Sushi Sushi Rice, Sushi Sushi Rice, Sushi	62.0g	96.61	220	49.0g	0.0g	0.0g	0.5g	4.0g
Sushi Rice, Sushi Brand: H-E-B Category: RICE Serving: 62.0g BSI 96.61 Carbs 49.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	VITASIA Rice Sushi Round Grain Rice Sushi Round Grain Rice Sushi Round Grain Rice VITASIA Rice Sushi Round Grain Rice Sushi Round Grain Rice Sushi Round Grain Rice	45.0g	65.09	160	36.0g	0.0g	3.0g	0.0g	3.0g
Sushi Round Grain Rice Brand: VITASIA Category: RICE Serving: 45.0g BSI 65.09 Carbs 36.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Sushi Short Grain Rice... Sushi Short Grain Rice, Sushi Sushi Short Grain Rice, Sushi RIVIANA FOODS INC. Rice Sushi Short Grain Rice, Sushi Sushi Short Grain Rice, Sushi Sushi Short Grain Rice, Sushi	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Sushi Short Grain Rice, Sushi Brand: RIVIANA FOODS INC. Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Superfino Arborio Rice

Superfino Arborio Wide Grain Rice Risotto

Superfino Arborio Wide Grain Rice Risotto, Superfino Arborio Rice

Superfino Arborio Wide Grain Risotto Rice

Superfino Carnaroli Rice

Superfino Long Grain Rice Carnaroli

Super Lucky Elephant, Long Grain Fragrant Jasmine Rice

Super Premium Short Grain Brown Rice

Super Premium Short Grain Rice

Super Thai Jasmine Rice

Supreme Basmati Rice

Supreme Quality Jasmine Rice

Sushi California Organic Rice, Sushi

Sushi California Organic Rice, Sushi

Sushi Chef, Premium Sushi Rice

Sushi Quality Short Grain Rice

Sushi Rice, Sushi