Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Sweet Rice Sweet Rice Sweet Rice JFC INTERNATIONAL INC. Rice Sweet Rice Sweet Rice Sweet Rice	42.0g	65.06	150	33.0g	0.0g	0.0g	0.0g	3.0g
Sweet Rice Brand: WEL-PAC Category: RICE Serving: 42.0g BSI 65.06 Carbs 33.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JAYONE FOODS, INC. Rice Sweet Rice Sweet Rice Sweet Rice JAYONE FOODS, INC. Rice Sweet Rice Sweet Rice Sweet Rice	45.0g	78.58	150	40.0g	0.0g	0.0g	0.0g	4.0g
Sweet Rice Brand: JAYONE Category: RICE Serving: 45.0g BSI 78.58 Carbs 40.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Sweet Sticky Dessert R... Sweet Sticky Dessert Rice, Sweet Sweet Sticky Dessert Rice, Sweet RIVIANA FOODS INC. Rice Sweet Sticky Dessert Rice, Sweet Sweet Sticky Dessert Rice, Sweet Sweet Sticky Dessert Rice, Sweet	45.0g	71.06	170	37.0g	0.0g	1.0g	0.0g	3.0g
Sweet Sticky Dessert Rice, Sweet Brand: RICESELECT Category: RICE Serving: 45.0g BSI 71.06 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	INTERNATIONAL BAZAAR, INC. Rice Taste Of Bombay, Basma... Taste Of Bombay, Basmati Rice Taste Of Bombay, Basmati Rice INTERNATIONAL BAZAAR, INC. Rice Taste Of Bombay, Basmati Rice Taste Of Bombay, Basmati Rice Taste Of Bombay, Basmati Rice	45.0g	69.07	150	35.0g	0.0g	0.0g	0.0g	3.0g
Taste Of Bombay, Basmati Rice Brand: TASTE OF BOMBAY Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Texmati Light Brown Ri... Texmati Light Brown Rice With Flaxseed, Texmati Texmati Light Brown Rice With Flaxseed, Texmati RIVIANA FOODS INC. Rice Texmati Light Brown Rice With Flaxsee... Texmati Light Brown Rice With Flaxseed, Texmati Texmati Light Brown Rice With Flaxseed, Texmati	48.0g	60.17	180	34.0g	1.0g	3.0g	3.0g	5.0g
Texmati Light Brown Rice With Flaxseed, Texmati Brand: RICESELECT Category: RICE Serving: 48.0g BSI 60.17 Carbs 34.0g Sugar 1.0g Fiber 3.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Texmati, Lt. Brown Ric... Texmati, Lt. Brown Rice, Chia & Orzo Texmati, Lt. Brown Rice, Chia & Orzo RIVIANA FOODS INC. Rice Texmati, Lt. Brown Rice, Chia & Orzo Texmati, Lt. Brown Rice, Chia & Orzo Texmati, Lt. Brown Rice, Chia & Orzo	49.0g	62.13	190	35.0g	0.0g	3.0g	3.0g	5.0g
Texmati, Lt. Brown Rice, Chia & Orzo Brand: RICESELECT Category: RICE Serving: 49.0g BSI 62.13 Carbs 35.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Texmati White, Brown, ... Texmati White, Brown, Wild & Red Rice Blend Texmati White, Brown, Wild & Red Rice Blend RIVIANA FOODS INC. Rice Texmati White, Brown, Wild & Red Rice... Texmati White, Brown, Wild & Red Rice Blend Texmati White, Brown, Wild & Red Rice Blend	37.0g	54.98	140	29.0g	0.0g	1.0g	0.5g	3.0g
Texmati White, Brown, Wild & Red Rice Blend Brand: RICESELECT Category: RICE Serving: 37.0g BSI 54.98 Carbs 29.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Texmati, White, Brown,... Texmati, White, Brown, Wild & Red Rice Blend Texmati, White, Brown, Wild & Red Rice Blend RIVIANA FOODS INC. Rice Texmati, White, Brown, Wild & Red Ric... Texmati, White, Brown, Wild & Red Rice Blend Texmati, White, Brown, Wild & Red Rice Blend	37.0g	56.94	140	30.0g	0.0g	1.0g	0.5g	3.0g
Texmati, White, Brown, Wild & Red Rice Blend Brand: RICESELECT Category: RICE Serving: 37.0g BSI 56.94 Carbs 30.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	GOYA FOODS, INC. Rice Thai Brown Jasmine Rice Thai Brown Jasmine Rice Thai Brown Jasmine Rice GOYA FOODS, INC. Rice Thai Brown Jasmine Rice Thai Brown Jasmine Rice Thai Brown Jasmine Rice	45.0g	66.77	170	35.0g	0.0g	1.0g	1.5g	3.0g
Thai Brown Jasmine Rice Brand: GOYA Category: RICE Serving: 45.0g BSI 66.77 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	USDA Branded Rice Thai Fragrant Jasmine ... Thai Fragrant Jasmine Rice USDA Branded Rice Thai Fragrant Jasmine Rice Thai Fragrant Jasmine Rice	45.0g	70.72	160	36.0g	0.0g	0.0g	0.0g	4.0g
Thai Fragrant Jasmine Rice Brand: GRACE Category: RICE Serving: 45.0g BSI 70.72 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	C & F FOODS INC. Rice Thai Fragrant Long Gra... Thai Fragrant Long Grain Jasmine Rice Thai Fragrant Long Grain Jasmine Rice C & F FOODS INC. Rice Thai Fragrant Long Grain Jasmine Rice Thai Fragrant Long Grain Jasmine Rice Thai Fragrant Long Grain Jasmine Rice	50.0g	77.06	180	40.0g	0.0g	1.0g	0.0g	3.0g
Thai Fragrant Long Grain Jasmine Rice Brand: C&F FOODS INC. Category: RICE Serving: 50.0g BSI 77.06 Carbs 40.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SAM'S CLUB WEST Rice Thai Hom Mali Jasmine ... Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice SAM'S CLUB WEST Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice	50.0g	74.56	180	39.0g	0.0g	1.0g	1.0g	4.0g
Thai Hom Mali Jasmine Rice Brand: MEMBER'S MARK Category: RICE Serving: 50.0g BSI 74.56 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	SUNFOODS LLC Rice Thai Hom Mali Jasmine ... Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice SUNFOODS LLC Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Thai Hom Mali Jasmine Rice Brand: HINODE Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	ALDI INC. Rice Thai Hom Mali Jasmine ... Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice ALDI INC. Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice Thai Hom Mali Jasmine Rice	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Thai Hom Mali Jasmine Rice Brand: SPECIALLY SELECTED Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	INTERNATIONAL WHOLESALERS CORP Rice Thai Hom Mali Jasmine ... Thai Hom Mali Jasmine Rice, Jasmine Thai Hom Mali Jasmine Rice, Jasmine INTERNATIONAL WHOLESALERS CORP Rice Thai Hom Mali Jasmine Rice, Jasmine Thai Hom Mali Jasmine Rice, Jasmine Thai Hom Mali Jasmine Rice, Jasmine	46.0g	73.03	160	37.0g	0.0g	0.0g	0.0g	3.0g
Thai Hom Mali Jasmine Rice, Jasmine Brand: LOTY Category: RICE Serving: 46.0g BSI 73.03 Carbs 37.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Rice Thai Hom Mali Jasmine ... Thai Hom Mali Jasmine Rice, Thai Hom Mali Thai Hom Mali Jasmine Rice, Thai Hom Mali BJ'S WHOLESALE CLUB / CORPORATE BRANDS Rice Thai Hom Mali Jasmine Rice, Thai Hom ... Thai Hom Mali Jasmine Rice, Thai Hom Mali Thai Hom Mali Jasmine Rice, Thai Hom Mali	50.0g	79.04	180	40.0g	0.0g	0.0g	0.0g	3.0g
Thai Hom Mali Jasmine Rice, Thai Hom Mali Brand: WELLSLEY FARMS Category: RICE Serving: 50.0g BSI 79.04 Carbs 40.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	THE. QUEEN Rice Thai Hom Mali Rice Mil... Thai Hom Mali Rice Milagrosa Jasmine Rice Thai Hom Mali Rice Milagrosa Jasmine Rice THE. QUEEN Rice Thai Hom Mali Rice Milagrosa Jasmine ... Thai Hom Mali Rice Milagrosa Jasmine Rice Thai Hom Mali Rice Milagrosa Jasmine Rice	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Thai Hom Mali Rice Milagrosa Jasmine Rice Brand: THE. QUEEN Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Rice Thai Jasmine Organic L... Thai Jasmine Organic Long Grain White Rice, Thai Jasmine Thai Jasmine Organic Long Grain White Rice, Thai Jasmine UNITED NATURAL FOODS, INC. Rice Thai Jasmine Organic Long Grain White... Thai Jasmine Organic Long Grain White Rice, Thai Jasmine Thai Jasmine Organic Long Grain White Rice, Thai Jasmine	45.0g	67.11	150	35.0g	0.0g	1.0g	0.0g	3.0g
Thai Jasmine Organic Long Grain White Rice, Thai Jasmine Brand: FIELD DAY Category: RICE Serving: 45.0g BSI 67.11 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	STAR MARKETS CO. Rice Thai Jasmine Organic R... Thai Jasmine Organic Rice, Thai Jasmine Thai Jasmine Organic Rice, Thai Jasmine STAR MARKETS CO. Rice Thai Jasmine Organic Rice, Thai Jasmine Thai Jasmine Organic Rice, Thai Jasmine Thai Jasmine Organic Rice, Thai Jasmine	45.0g	67.11	150	35.0g	0.0g	1.0g	0.0g	3.0g
Thai Jasmine Organic Rice, Thai Jasmine Brand: WILD HARVEST Category: RICE Serving: 45.0g BSI 67.11 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice Thai Jasmine Organic W... Thai Jasmine Organic White Rice, Thai Jasmine Thai Jasmine Organic White Rice, Thai Jasmine WHOLE FOODS MARKET, INC. Rice Thai Jasmine Organic White Rice, Thai... Thai Jasmine Organic White Rice, Thai Jasmine Thai Jasmine Organic White Rice, Thai Jasmine	45.0g	67.11	150	35.0g	0.0g	1.0g	0.0g	3.0g
Thai Jasmine Organic White Rice, Thai Jasmine Brand: 365 WHOLE FOODS MARKET Category: RICE Serving: 45.0g BSI 67.11 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍚 Rice | Diabetic Food Analysis & Blood Sugar Impact

Sweet Rice

Sweet Rice

Sweet Sticky Dessert Rice, Sweet

Taste Of Bombay, Basmati Rice

Texmati Light Brown Rice With Flaxseed, Texmati

Texmati, Lt. Brown Rice, Chia & Orzo

Texmati White, Brown, Wild & Red Rice Blend

Texmati, White, Brown, Wild & Red Rice Blend

Thai Brown Jasmine Rice

Thai Fragrant Jasmine Rice

Thai Fragrant Long Grain Jasmine Rice

Thai Hom Mali Jasmine Rice

Thai Hom Mali Jasmine Rice

Thai Hom Mali Jasmine Rice

Thai Hom Mali Jasmine Rice, Jasmine

Thai Hom Mali Jasmine Rice, Thai Hom Mali

Thai Hom Mali Rice Milagrosa Jasmine Rice

Thai Jasmine Organic Long Grain White Rice, Thai Jasmine

Thai Jasmine Organic Rice, Thai Jasmine

Thai Jasmine Organic White Rice, Thai Jasmine

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?