What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Masoor Dal Split Red L... Lt Foods Americas, Inc. Masoor Dal Split Red Lentils BSI: 35.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Masoor Dal Split Red Lentils Lt Foods Americas, Inc. Masoor Dal Split Red Lentils BSI: 35.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	39.0g	35.87	1	23.0g	4.0g	1.0g	10.0g	0.0g	130
Masoor Dal Split Red Lentils Brand: Royal Category: Vegetable And Lentil Mixes Serving: 39.0g BSI 35.87 Carbs 23.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	100% Natural Green Spl... Metro Commodities, Inc. 100% Natural Green Split Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded 100% Natural Green Split Peas Metro Commodities, Inc. 100% Natural Green Split Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	30.47	1	27.0g	11.0g	0.0g	11.0g	1.0g	110
100% Natural Green Split Peas Brand: Riverhead Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 30.47 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Actually Spicy Crunchy... Simple Supplemental Foods Llc Actually Spicy Crunchy Lent... BSI: 18.93 - Moderate Impact Ingredients: 7 Vegetable And Lentil Mixes Branded Actually Spicy Crunchy Lentils Superf... Simple Supplemental Foods Llc Actually Spicy Crunchy Lent... BSI: 18.93 - Moderate Impact Ingredients: 7 Vegetable And Lentil Mixes Branded	33.0g	18.93	7	20.0g	10.0g	2.5g	7.0g	0.0g	130
Actually Spicy Crunchy Lentils Superfood Snack Brand: Rosted Category: Vegetable And Lentil Mixes Serving: 33.0g BSI 18.93 Carbs 20.0g Sugar 0.0g Fiber 10.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	Roasted Organic Seaweed Wismettac Asian Foods, Inc. Roasted Organic Seaweed, Ro... BSI: 0.0 - Low Impact Ingredients: 5 Vegetable And Lentil Mixes Branded Roasted Organic Seaweed Wismettac Asian Foods, Inc. Roasted Organic Seaweed, Ro... BSI: 0.0 - Low Impact Ingredients: 5 Vegetable And Lentil Mixes Branded	4.0g	0.0	5	1.0g	1.0g	1.5g	1.0g	0.0g	25
Roasted Organic Seaweed Brand: Shirakiku Category: Vegetable And Lentil Mixes Serving: 4.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	Chulpe Corn Gildemeister Trading Corp. Chulpe Corn BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Chulpe Corn Gildemeister Trading Corp. Chulpe Corn BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	100.0g	100.0	1	79.8g	4.3g	2.7g	6.7g	0.0g	363
Chulpe Corn Brand: Tradiciones Andinas Category: Vegetable And Lentil Mixes Serving: 100.0g BSI 100.0 Carbs 79.8g Sugar 0.0g Fiber 4.3g Fat 2.7g Protein 6.7g
Save to Collection Amazon	Red Small Beans Rouse's Enterprises, Inc. Red Small Beans, Red BSI: 44.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Red Small Beans Rouse's Enterprises, Inc. Red Small Beans, Red BSI: 44.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	44.0	1	31.0g	8.0g	0.0g	11.0g	1.0g	180
Red Small Beans Brand: Rouses Markets Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 44.0 Carbs 31.0g Sugar 1.0g Fiber 8.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Black Eyed Peas Madame Gougousse Foods Corp. Black Eyed Peas BSI: 9.95 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Eyed Peas Madame Gougousse Foods Corp. Black Eyed Peas BSI: 9.95 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	9.95	1	7.0g	2.0g	0.0g	1.0g	1.0g	25
Black Eyed Peas Brand: Triguena Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 9.95 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	French Green Lentils Soranco Specialties Inc. French Green Lentils BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded French Green Lentils Soranco Specialties Inc. French Green Lentils BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	18.99	1	21.0g	11.0g	0.0g	9.0g	1.0g	120
French Green Lentils Brand: Zursun Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 18.99 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Organic Green Lentils Morgan Wholesale Building Material, Co. Organic Green Lentils BSI: 45.66 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Green Lentils Morgan Wholesale Building Material, Co. Organic Green Lentils BSI: 45.66 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	45.66	1	29.0g	5.0g	0.0g	11.0g	1.0g	160
Organic Green Lentils Brand: One Degree Organic Foods Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 45.66 Carbs 29.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Great Northern Beans Aldi Inc. Great Northern Beans BSI: 22.96 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Great Northern Beans Aldi Inc. Great Northern Beans BSI: 22.96 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	22.96	1	31.0g	19.0g	0.6g	10.0g	0.0g	110
Great Northern Beans Brand: Dakota's Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 22.96 Carbs 31.0g Sugar 0.0g Fiber 19.0g Fat 0.6g Protein 10.0g
Save to Collection Amazon	Sliced Potatoes With A... Basic American Foods, Inc. Sliced Potatoes With A Smoo... BSI: 41.42 - High Impact Ingredients: 35 Vegetable And Lentil Mixes Branded Sliced Potatoes With A Smooth Cheese ... Basic American Foods, Inc. Sliced Potatoes With A Smoo... BSI: 41.42 - High Impact Ingredients: 35 Vegetable And Lentil Mixes Branded	30.0g	41.42	35	23.0g	2.0g	0.0g	2.0g	1.0g	100
Sliced Potatoes With A Smooth Cheese & Smoked Bacon Flavored Sauce, Cheddar & Bacon Brand: Idaho Spuds Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 41.42 Carbs 23.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Cajun Style White Bean... L.H. Hayward & Company Cajun Style White Beans Wit... BSI: 26.88 - Moderate Impact Ingredients: 7 Vegetable And Lentil Mixes Branded Cajun Style White Beans With Seasoning L.H. Hayward & Company Cajun Style White Beans Wit... BSI: 26.88 - Moderate Impact Ingredients: 7 Vegetable And Lentil Mixes Branded	35.0g	26.88	7	21.0g	7.0g	0.0g	7.0g	1.0g	110
Cajun Style White Beans With Seasoning Brand: Camellia Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 26.88 Carbs 21.0g Sugar 1.0g Fiber 7.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Inca's Food White Homi... Peruvian Import Company Inca's Food White Hominy, 3 Lb BSI: 15.83 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded Inca's Food White Hominy, 3 Lb Peruvian Import Company Inca's Food White Hominy, 3 Lb BSI: 15.83 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded	42.5g	15.83	2	9.0g	1.0g	1.0g	1.0g	0.0g	49
Inca's Food White Hominy, 3 Lb Brand: Inca's Food Category: Vegetable And Lentil Mixes Serving: 42.5g BSI 15.83 Carbs 9.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Black Turtle Beans Winn Dixie Stores, Inc. Black Turtle Beans BSI: 24.97 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Turtle Beans Winn Dixie Stores, Inc. Black Turtle Beans BSI: 24.97 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	24.97	1	22.0g	9.0g	0.0g	7.0g	1.0g	120
Black Turtle Beans Brand: Winn Dixie Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 24.97 Carbs 22.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Mixed Beans Trinidad/Benham Corp. Mixed Beans BSI: 15.28 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded Mixed Beans Trinidad/Benham Corp. Mixed Beans BSI: 15.28 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded	36.0g	15.28	2	22.0g	14.0g	0.0g	8.0g	1.0g	70
Mixed Beans Brand: Siler's Category: Vegetable And Lentil Mixes Serving: 36.0g BSI 15.28 Carbs 22.0g Sugar 1.0g Fiber 14.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Au Gratin Potatoes In ... Schnuck Markets, Inc. Au Gratin Potatoes In A Ric... BSI: 37.48 - High Impact Ingredients: 40 Vegetable And Lentil Mixes Branded Au Gratin Potatoes In A Rich, Creamy ... Schnuck Markets, Inc. Au Gratin Potatoes In A Ric... BSI: 37.48 - High Impact Ingredients: 40 Vegetable And Lentil Mixes Branded	28.0g	37.48	40	21.0g	2.0g	0.0g	2.0g	1.0g	100
Au Gratin Potatoes In A Rich, Creamy Cheddar Cheese Sauce Brand: Schnucks Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Triple Cleaned Pinto B... Wal Mart Stores, Inc. Triple Cleaned Pinto Beans BSI: 21.14 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Triple Cleaned Pinto Beans Wal Mart Stores, Inc. Triple Cleaned Pinto Beans BSI: 21.14 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	21.14	1	23.0g	12.0g	0.5g	7.0g	0.0g	80
Triple Cleaned Pinto Beans Brand: Member's Mark Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 21.14 Carbs 23.0g Sugar 0.0g Fiber 12.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Green Organic Lentils Giant Eagle, Inc. Green Organic Lentils, Green BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Green Organic Lentils Giant Eagle, Inc. Green Organic Lentils, Green BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	34.17	1	22.0g	4.0g	0.0g	9.0g	1.0g	120
Green Organic Lentils Brand: Nature's Basket Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 34.17 Carbs 22.0g Sugar 1.0g Fiber 4.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Black Organic Beans Target Stores Black Organic Beans, Black BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Organic Beans Target Stores Black Organic Beans, Black BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	15.23	1	23.0g	15.0g	0.0g	9.0g	1.0g	70
Black Organic Beans Brand: Simply Balanced Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 15.23 Carbs 23.0g Sugar 1.0g Fiber 15.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Split And Peeled Fava ... Lenox Corporation Split And Peeled Fava Beans BSI: 98.06 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Split And Peeled Fava Beans Lenox Corporation Split And Peeled Fava Beans BSI: 98.06 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	88.0g	98.06	1	58.0g	7.0g	0.9g	16.0g	0.0g	299
Split And Peeled Fava Beans Brand: Fabi Saa Category: Vegetable And Lentil Mixes Serving: 88.0g BSI 98.06 Carbs 58.0g Sugar 0.0g Fiber 7.0g Fat 0.9g Protein 16.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Masoor Dal Split Red Lentils

100% Natural Green Split Peas

Actually Spicy Crunchy Lentils Superfood Snack

Roasted Organic Seaweed

Chulpe Corn

Red Small Beans

Black Eyed Peas

French Green Lentils

Organic Green Lentils

Great Northern Beans

Sliced Potatoes With A Smooth Cheese & Smoked Bacon Flavored Sauce, Cheddar & Bacon

Cajun Style White Beans With Seasoning

Inca's Food White Hominy, 3 Lb

Black Turtle Beans

Mixed Beans

Au Gratin Potatoes In A Rich, Creamy Cheddar Cheese Sauce

Triple Cleaned Pinto Beans

Green Organic Lentils

Black Organic Beans

Split And Peeled Fava Beans