What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	LA PREFERIDA INC Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas LA PREFERIDA INC Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas	38.0g	28.57	100	24.0g	1.0g	9.0g	0.0g	9.0g
Whole Green Peas Brand: LA PREFERIDA Category: VEGETABLE AND LENTIL MIXES Serving: 38.0g BSI 28.57 Carbs 24.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	JERUSALEM FALAFIL FACTORY Vegetable And Lentil Mixes Whole Lentils Whole Lentils Whole Lentils JERUSALEM FALAFIL FACTORY Vegetable And Lentil Mixes Whole Lentils Whole Lentils Whole Lentils	32.0g	19.02	70	19.0g	8.0g	9.0g	0.0g	8.0g
Whole Lentils Brand: SAHTEIN Category: VEGETABLE AND LENTIL MIXES Serving: 32.0g BSI 19.02 Carbs 19.0g Sugar 8.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	PAMANA FOOD INDUSTRIES INC. Vegetable And Lentil Mixes Whole Mung Beans Whole Mung Beans Whole Mung Beans PAMANA FOOD INDUSTRIES INC. Vegetable And Lentil Mixes Whole Mung Beans Whole Mung Beans Whole Mung Beans	95.0g	87.31	340	58.0g	0.0g	12.0g	2.0g	23.0g
Whole Mung Beans Brand: TROPICS Category: VEGETABLE AND LENTIL MIXES Serving: 95.0g BSI 87.31 Carbs 58.0g Sugar 0.0g Fiber 12.0g Fat 2.0g Protein 23.0g
Save to Collection Amazon	HOUSE OF SPICES Vegetable And Lentil Mixes Whole Urad Black Matpe... Whole Urad Black Matpe Beans Whole Urad Black Matpe Beans HOUSE OF SPICES Vegetable And Lentil Mixes Whole Urad Black Matpe Beans Whole Urad Black Matpe Beans Whole Urad Black Matpe Beans	49.0g	41.91	170	30.0g	1.0g	8.0g	1.0g	11.0g
Whole Urad Black Matpe Beans Brand: LAXMI Category: VEGETABLE AND LENTIL MIXES Serving: 49.0g BSI 41.91 Carbs 30.0g Sugar 1.0g Fiber 8.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	HOUSE OF SPICES Vegetable And Lentil Mixes Whole Urad Gota Whole Urad Gota Whole Urad Gota HOUSE OF SPICES Vegetable And Lentil Mixes Whole Urad Gota Whole Urad Gota Whole Urad Gota	35.0g	21.48	63	14.0g	0.0g	3.0g	0.0g	4.0g
Whole Urad Gota Brand: LAXMI Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 21.48 Carbs 14.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	GALIL IMPORTING CORPORATION Vegetable And Lentil Mixes Whole Wheat Israeli Co... Whole Wheat Israeli Couscous Whole Wheat Israeli Couscous GALIL IMPORTING CORPORATION Vegetable And Lentil Mixes Whole Wheat Israeli Couscous Whole Wheat Israeli Couscous Whole Wheat Israeli Couscous	100.0g	100.0	330	76.0g	2.0g	9.0g	2.0g	12.0g
Whole Wheat Israeli Couscous Brand: LIOR Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 100.0 Carbs 76.0g Sugar 2.0g Fiber 9.0g Fat 2.0g Protein 12.0g
Save to Collection Amazon	JH BIOTECH, INC. Vegetable And Lentil Mixes Wild Oats, Lentils Wild Oats, Lentils Wild Oats, Lentils JH BIOTECH, INC. Vegetable And Lentil Mixes Wild Oats, Lentils Wild Oats, Lentils Wild Oats, Lentils	50.0g	28.4	180	30.0g	1.0g	15.0g	0.5g	13.0g
Wild Oats, Lentils Brand: WILD OATS Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 28.4 Carbs 30.0g Sugar 1.0g Fiber 15.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Black Eye Peas Wylwood, Black Eye Peas Wylwood, Black Eye Peas THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Black Eye Peas Wylwood, Black Eye Peas Wylwood, Black Eye Peas	45.0g	41.79	150	27.0g	3.0g	5.0g	0.5g	11.0g
Wylwood, Black Eye Peas Brand: WYLWOOD Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 41.79 Carbs 27.0g Sugar 3.0g Fiber 5.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Blackeye Peas Wylwood, Blackeye Peas Wylwood, Blackeye Peas THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Blackeye Peas Wylwood, Blackeye Peas Wylwood, Blackeye Peas	47.0g	43.8	160	28.0g	3.0g	5.0g	0.5g	11.0g
Wylwood, Blackeye Peas Brand: WYLWOOD Category: VEGETABLE AND LENTIL MIXES Serving: 47.0g BSI 43.8 Carbs 28.0g Sugar 3.0g Fiber 5.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Mixes Beans Wylwood, Mixes Beans Wylwood, Mixes Beans THE MORAN GROUP INCORPORATED Vegetable And Lentil Mixes Wylwood, Mixes Beans Wylwood, Mixes Beans Wylwood, Mixes Beans	45.0g	38.13	150	28.0g	1.0g	8.0g	0.5g	10.0g
Wylwood, Mixes Beans Brand: WYLWOOD Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 38.13 Carbs 28.0g Sugar 1.0g Fiber 8.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	GOYA FOODS, INC. Vegetable And Lentil Mixes Yam Yam Yam GOYA FOODS, INC. Vegetable And Lentil Mixes Yam Yam Yam	150.0g	71.81	177	42.0g	1.0g	6.0g	0.0g	2.0g
Yam Brand: GOYA Category: VEGETABLE AND LENTIL MIXES Serving: 150.0g BSI 71.81 Carbs 42.0g Sugar 1.0g Fiber 6.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Yamashin, Powdered Aga... Yamashin, Powdered Agar Agar Yamashin, Powdered Agar Agar WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Yamashin, Powdered Agar Agar Yamashin, Powdered Agar Agar Yamashin, Powdered Agar Agar	4.0g	0.0	10	3.0g	0.0g	4.0g	0.0g	0.0g
Yamashin, Powdered Agar Agar Brand: YAMASHIN Category: VEGETABLE AND LENTIL MIXES Serving: 4.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THOMAS BROTHERS HAM COMPANY Vegetable And Lentil Mixes Yellow Beans Yellow Beans Yellow Beans THOMAS BROTHERS HAM COMPANY Vegetable And Lentil Mixes Yellow Beans Yellow Beans Yellow Beans	173.0g	75.21	671	119.0g	16.0g	50.0g	2.0g	48.0g
Yellow Beans Brand: GROCH ZOLTY POLOWKA Category: VEGETABLE AND LENTIL MIXES Serving: 173.0g BSI 75.21 Carbs 119.0g Sugar 16.0g Fiber 50.0g Fat 2.0g Protein 48.0g
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Vegetable And Lentil Mixes Yellow Corn Arepas, Ye... Yellow Corn Arepas, Yellow Corn Yellow Corn Arepas, Yellow Corn GRACEKENNEDY FOODS (USA) LLC Vegetable And Lentil Mixes Yellow Corn Arepas, Yellow Corn Yellow Corn Arepas, Yellow Corn Yellow Corn Arepas, Yellow Corn	97.0g	55.58	130	30.0g	0.0g	2.0g	0.0g	3.0g
Yellow Corn Arepas, Yellow Corn Brand: LA FE Category: VEGETABLE AND LENTIL MIXES Serving: 97.0g BSI 55.58 Carbs 30.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	MADAME GOUGOUSSE FOODS CORP. Vegetable And Lentil Mixes Yellow Corn Meal Yellow Corn Meal Yellow Corn Meal MADAME GOUGOUSSE FOODS CORP. Vegetable And Lentil Mixes Yellow Corn Meal Yellow Corn Meal Yellow Corn Meal	35.0g	51.12	140	28.0g	0.0g	2.0g	0.0g	3.0g
Yellow Corn Meal Brand: MADAME GOUGOUSSE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 51.12 Carbs 28.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	OVERSEAS FOOD DIST INC. Vegetable And Lentil Mixes Yellow Fava Beans Yellow Fava Beans Yellow Fava Beans OVERSEAS FOOD DIST INC. Vegetable And Lentil Mixes Yellow Fava Beans Yellow Fava Beans Yellow Fava Beans	28.0g	0.0	28	5.0g	0.0g	7.0g	0.0g	2.0g
Yellow Fava Beans Brand: GOLCHIN Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 7.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	BARASH COSMETICS LLC. Vegetable And Lentil Mixes Yellow Moong Dal, Yellow Yellow Moong Dal, Yellow Yellow Moong Dal, Yellow BARASH COSMETICS LLC. Vegetable And Lentil Mixes Yellow Moong Dal, Yellow Yellow Moong Dal, Yellow Yellow Moong Dal, Yellow	35.0g	28.45	120	20.0g	1.0g	5.0g	0.0g	9.0g
Yellow Moong Dal, Yellow Brand: RANI Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 28.45 Carbs 20.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes Yellow Popcorn Yellow Popcorn Yellow Popcorn CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes Yellow Popcorn Yellow Popcorn Yellow Popcorn	35.0g	29.35	110	20.0g	0.0g	5.0g	1.0g	3.0g
Yellow Popcorn Brand: GEFEN Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 29.35 Carbs 20.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Yellow Spit Peas Yellow Spit Peas Yellow Spit Peas BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Yellow Spit Peas Yellow Spit Peas Yellow Spit Peas	45.0g	41.88	150	28.0g	4.0g	6.0g	0.0g	11.0g
Yellow Spit Peas Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 41.88 Carbs 28.0g Sugar 4.0g Fiber 6.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	INDIAN AS APPLE PIE Vegetable And Lentil Mixes Yellow Split Moong Dal Yellow Split Moong Dal Yellow Split Moong Dal INDIAN AS APPLE PIE Vegetable And Lentil Mixes Yellow Split Moong Dal Yellow Split Moong Dal Yellow Split Moong Dal	51.0g	49.27	180	31.0g	1.0g	5.0g	0.5g	13.0g
Yellow Split Moong Dal Brand: INDIAN AS APPLE PIE Category: VEGETABLE AND LENTIL MIXES Serving: 51.0g BSI 49.27 Carbs 31.0g Sugar 1.0g Fiber 5.0g Fat 0.5g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Whole Green Peas

Whole Lentils

Whole Mung Beans

Whole Urad Black Matpe Beans

Whole Urad Gota

Whole Wheat Israeli Couscous

Wild Oats, Lentils

Wylwood, Black Eye Peas

Wylwood, Blackeye Peas

Wylwood, Mixes Beans

Yam

Yamashin, Powdered Agar Agar

Yellow Beans

Yellow Corn Arepas, Yellow Corn

Yellow Corn Meal

Yellow Fava Beans

Yellow Moong Dal, Yellow

Yellow Popcorn

Yellow Spit Peas

Yellow Split Moong Dal