What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Vegetable And Lentil Mixes White Corn Arepas, Whi... White Corn Arepas, White Corn White Corn Arepas, White Corn GRACEKENNEDY FOODS (USA) LLC Vegetable And Lentil Mixes White Corn Arepas, White Corn White Corn Arepas, White Corn White Corn Arepas, White Corn	107.8g	97.24	240	55.0g	0.0g	6.0g	1.0g	3.0g
White Corn Arepas, White Corn Brand: RICAREPA Category: VEGETABLE AND LENTIL MIXES Serving: 107.8g BSI 97.24 Carbs 55.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SABOR DI TERRA Vegetable And Lentil Mixes White Hominy White Hominy White Hominy SABOR DI TERRA Vegetable And Lentil Mixes White Hominy White Hominy White Hominy	50.0g	74.56	180	39.0g	0.0g	1.0g	1.0g	4.0g
White Hominy Brand: SABOR DI TERRA Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 74.56 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Vegetable And Lentil Mixes White Hominy, White White Hominy, White White Hominy, White PERUVIAN IMPORT COMPANY Vegetable And Lentil Mixes White Hominy, White White Hominy, White White Hominy, White	40.0g	15.86	49	9.0g	0.0g	1.0g	1.0g	1.0g
White Hominy, White Brand: DONA ISABEL Category: VEGETABLE AND LENTIL MIXES Serving: 40.0g BSI 15.86 Carbs 9.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	H2OH!, LLC. Vegetable And Lentil Mixes White Organic Quinoa White Organic Quinoa White Organic Quinoa H2OH!, LLC. Vegetable And Lentil Mixes White Organic Quinoa White Organic Quinoa White Organic Quinoa	48.0g	54.12	175	31.0g	0.0g	3.0g	3.0g	6.0g
White Organic Quinoa Brand: IOS LOVE ORGANIC Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 54.12 Carbs 31.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	RIVIANA FOODS INC. Vegetable And Lentil Mixes White Quinoa White Quinoa White Quinoa RIVIANA FOODS INC. Vegetable And Lentil Mixes White Quinoa White Quinoa White Quinoa	45.0g	48.26	170	30.0g	1.0g	5.0g	2.5g	6.0g
White Quinoa Brand: RICE SELECT Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 48.26 Carbs 30.0g Sugar 1.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White	38.0g	15.35	70	22.0g	0.0g	14.0g	0.0g	8.0g
White Small Beans, White Brand: GEFEN Category: VEGETABLE AND LENTIL MIXES Serving: 38.0g BSI 15.35 Carbs 22.0g Sugar 0.0g Fiber 14.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White SMART & FINAL IRIS CORPORATION Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White	45.0g	32.62	150	28.0g	0.0g	11.0g	0.5g	9.0g
White Small Beans, White Brand: FIRST STREET Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 32.62 Carbs 28.0g Sugar 0.0g Fiber 11.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	AHOLD USA, INC. Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White AHOLD USA, INC. Vegetable And Lentil Mixes White Small Beans, White White Small Beans, White White Small Beans, White	35.0g	24.97	120	22.0g	1.0g	9.0g	0.0g	7.0g
White Small Beans, White Brand: AHOLD Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 24.97 Carbs 22.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	ROCKY MOUNTAIN FOODS, INC. Vegetable And Lentil Mixes Whole Foods Market, Gr... Whole Foods Market, Green Lentils Whole Foods Market, Green Lentils ROCKY MOUNTAIN FOODS, INC. Vegetable And Lentil Mixes Whole Foods Market, Green Lentils Whole Foods Market, Green Lentils Whole Foods Market, Green Lentils	35.0g	28.53	120	21.0g	1.0g	6.0g	1.0g	8.0g
Whole Foods Market, Green Lentils Brand: WHOLE FOODS MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 28.53 Carbs 21.0g Sugar 1.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Or... Whole Foods Market, Organic French Lentils Whole Foods Market, Organic French Lentils AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Organic French Le... Whole Foods Market, Organic French Lentils Whole Foods Market, Organic French Lentils	45.0g	39.53	160	27.0g	0.0g	6.0g	0.5g	13.0g
Whole Foods Market, Organic French Lentils Brand: WHOLE FOODS MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 39.53 Carbs 27.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Or... Whole Foods Market, Organic Green Lentils Whole Foods Market, Organic Green Lentils AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Organic Green Len... Whole Foods Market, Organic Green Lentils Whole Foods Market, Organic Green Lentils	45.0g	43.4	170	28.0g	0.0g	5.0g	1.0g	12.0g
Whole Foods Market, Organic Green Lentils Brand: WHOLE FOODS MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 43.4 Carbs 28.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Or... Whole Foods Market, Organic Green Split Peas Whole Foods Market, Organic Green Split Peas AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Organic Green Spl... Whole Foods Market, Organic Green Split Peas Whole Foods Market, Organic Green Split Peas	50.0g	32.32	170	30.0g	0.0g	13.0g	0.5g	12.0g
Whole Foods Market, Organic Green Split Peas Brand: WHOLE FOODS MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 32.32 Carbs 30.0g Sugar 0.0g Fiber 13.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Or... Whole Foods Market, Organic Red Lentils Whole Foods Market, Organic Red Lentils AURORA PRODUCTS Vegetable And Lentil Mixes Whole Foods Market, Organic Red Lentils Whole Foods Market, Organic Red Lentils Whole Foods Market, Organic Red Lentils	45.0g	43.4	170	28.0g	0.0g	5.0g	1.0g	12.0g
Whole Foods Market, Organic Red Lentils Brand: WHOLE FOODS MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 43.4 Carbs 28.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Whole Grain Millet Whole Grain Millet Whole Grain Millet BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Whole Grain Millet Whole Grain Millet Whole Grain Millet	45.0g	62.27	170	33.0g	0.0g	1.0g	1.5g	5.0g
Whole Grain Millet Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 62.27 Carbs 33.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	COAST TO COAST PRODUCE Vegetable And Lentil Mixes Whole Grain Quinoa Whole Grain Quinoa Whole Grain Quinoa COAST TO COAST PRODUCE Vegetable And Lentil Mixes Whole Grain Quinoa Whole Grain Quinoa Whole Grain Quinoa	42.0g	46.24	156	27.0g	2.0g	3.0g	2.5g	6.0g
Whole Grain Quinoa Brand: PEREG Category: VEGETABLE AND LENTIL MIXES Serving: 42.0g BSI 46.24 Carbs 27.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GALIL IMPORTING CORPORATION Vegetable And Lentil Mixes Whole Grain White Quinoa Whole Grain White Quinoa Whole Grain White Quinoa GALIL IMPORTING CORPORATION Vegetable And Lentil Mixes Whole Grain White Quinoa Whole Grain White Quinoa Whole Grain White Quinoa	45.0g	58.2	170	32.0g	1.0g	2.0g	2.5g	5.0g
Whole Grain White Quinoa Brand: GALIL Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 58.2 Carbs 32.0g Sugar 1.0g Fiber 2.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	BIRKETT MILLS Vegetable And Lentil Mixes Whole Granulation 100%... Whole Granulation 100% Pure Roasted Buckwheat Kasha Whole Granulation 100% Pure Roasted Buckwheat Kasha BIRKETT MILLS Vegetable And Lentil Mixes Whole Granulation 100% Pure Roasted B... Whole Granulation 100% Pure Roasted Buckwheat Kasha Whole Granulation 100% Pure Roasted Buckwheat Kasha	45.0g	60.03	170	35.0g	0.0g	4.0g	1.5g	6.0g
Whole Granulation 100% Pure Roasted Buckwheat Kasha Brand: WOLFF'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 60.03 Carbs 35.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	INTERNATIONAL FOODSOURCE Vegetable And Lentil Mixes Whole Green Lentils Whole Green Lentils Whole Green Lentils INTERNATIONAL FOODSOURCE Vegetable And Lentil Mixes Whole Green Lentils Whole Green Lentils Whole Green Lentils	88.0g	23.5	120	20.0g	2.0g	8.0g	0.0g	9.0g
Whole Green Lentils Brand: VALUED NATURALS Category: VEGETABLE AND LENTIL MIXES Serving: 88.0g BSI 23.5 Carbs 20.0g Sugar 2.0g Fiber 8.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas UNIFIED GROCERS, INC. Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas	35.0g	26.6	100	21.0g	1.0g	7.0g	1.0g	8.0g
Whole Green Peas Brand: SPRINGFIELD Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 26.6 Carbs 21.0g Sugar 1.0g Fiber 7.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	LA CENA FINE FOODS, LTD. Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas LA CENA FINE FOODS, LTD. Vegetable And Lentil Mixes Whole Green Peas Whole Green Peas Whole Green Peas	43.0g	28.45	150	26.0g	3.0g	11.0g	0.0g	11.0g
Whole Green Peas Brand: LA CENA Category: VEGETABLE AND LENTIL MIXES Serving: 43.0g BSI 28.45 Carbs 26.0g Sugar 3.0g Fiber 11.0g Fat 0.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

White Corn Arepas, White Corn

White Hominy

White Hominy, White

White Organic Quinoa

White Quinoa

White Small Beans, White

White Small Beans, White

White Small Beans, White

Whole Foods Market, Green Lentils

Whole Foods Market, Organic French Lentils

Whole Foods Market, Organic Green Lentils

Whole Foods Market, Organic Green Split Peas

Whole Foods Market, Organic Red Lentils

Whole Grain Millet

Whole Grain Quinoa

Whole Grain White Quinoa

Whole Granulation 100% Pure Roasted Buckwheat Kasha

Whole Green Lentils

Whole Green Peas

Whole Green Peas

Frequently Asked Questions

What are Vegetable And Lentil Mixes?

How do Vegetable And Lentil Mixes affect blood sugar levels?

Why choose Vegetable And Lentil Mixes for diabetes management?

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?