Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DEL MONTE FOODS INC. Water Grapefruit & Oranges I... Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate DEL MONTE FOODS INC. Water Grapefruit & Oranges In Pomegranate F... Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate	198.0g	39.99	89	22.0g	19.0g	2.0g	0.0g	1.0g
Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate Brand: DEL MONTE Category: WATER Serving: 198.0g BSI 39.99 Carbs 22.0g Sugar 19.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SWAY WATER Water Grapefruit Peach Spark... Grapefruit Peach Sparkling Water, Grapefruit Peach Grapefruit Peach Sparkling Water, Grapefruit Peach SWAY WATER Water Grapefruit Peach Sparkling Water, Gra... Grapefruit Peach Sparkling Water, Grapefruit Peach Grapefruit Peach Sparkling Water, Grapefruit Peach	355.0ml	1.78	11	3.0g	1.0g	2.1g	0.0g	0.0g
Grapefruit Peach Sparkling Water, Grapefruit Peach Brand: SWAY Category: WATER Serving: 355.0ml BSI 1.78 Carbs 3.0g Sugar 1.0g Fiber 2.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ERNEST F. BAILEY INC. Water Grapefruit Sparkling C... Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer ERNEST F. BAILEY INC. Water Grapefruit Sparkling Cbd 20 Mg Cbd Se... Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer	355.0ml	12.0	21	6.0g	5.0g	0.0g	0.0g	0.0g
Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMANI COFFEE COMPANY, LLC Water Grapefruit Sparkling C... Grapefruit Sparkling Coffee Shandy, Grapefruit Grapefruit Sparkling Coffee Shandy, Grapefruit AMANI COFFEE COMPANY, LLC Water Grapefruit Sparkling Coffee Shandy, G... Grapefruit Sparkling Coffee Shandy, Grapefruit Grapefruit Sparkling Coffee Shandy, Grapefruit	237.0ml	20.0	71	10.0g	8.0g	0.0g	0.0g	0.0g
Grapefruit Sparkling Coffee Shandy, Grapefruit Brand: AMANI COFFEE COMPANY Category: WATER Serving: 237.0ml BSI 20.0 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RED PEACOCK BRANDS Water Grapefruit Tangerine M... Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine RED PEACOCK BRANDS Water Grapefruit Tangerine Mood Magnesium &... Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine	360.0ml	10.01	22	5.0g	3.0g	0.0g	0.0g	0.0g
Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine Brand: RECESS Category: WATER Serving: 360.0ml BSI 10.01 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Grapefruit Unsweetened... Grapefruit Unsweetened Sparkling Water, Grape Grapefruit Unsweetened Sparkling Water, Grape SPINDRIFT BEVERAGE CO INC. Water Grapefruit Unsweetened Sparkling Wate... Grapefruit Unsweetened Sparkling Water, Grape Grapefruit Unsweetened Sparkling Water, Grape	355.0ml	8.02	18	4.0g	3.0g	0.0g	0.0g	0.0g
Grapefruit Unsweetened Sparkling Water, Grape Brand: SPINDRIFT Category: WATER Serving: 355.0ml BSI 8.02 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Grapefruit Unsweetened... Grapefruit Unsweetened Sparkling Water, Grape Grapefruit Unsweetened Sparkling Water, Grape SPINDRIFT BEVERAGE CO INC. Water Grapefruit Unsweetened Sparkling Wate... Grapefruit Unsweetened Sparkling Water, Grape Grapefruit Unsweetened Sparkling Water, Grape	473.0ml	10.03	24	5.0g	4.0g	0.0g	0.0g	0.0g
Grapefruit Unsweetened Sparkling Water, Grape Brand: SPINDRIFT Category: WATER Serving: 473.0ml BSI 10.03 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CAPRI SUN, INC. Water Grape Geyser Flavored ... Grape Geyser Flavored Water Beverage, Grape Geyser Grape Geyser Flavored Water Beverage, Grape Geyser CAPRI SUN, INC. Water Grape Geyser Flavored Water Beverage,... Grape Geyser Flavored Water Beverage, Grape Geyser Grape Geyser Flavored Water Beverage, Grape Geyser	177.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Grape Geyser Flavored Water Beverage, Grape Geyser Brand: CAPRI SUN Category: WATER Serving: 177.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SIGNATURE SPRINGS, LLC Water Grape Uva Grape Uva Grape Uva SIGNATURE SPRINGS, LLC Water Grape Uva Grape Uva Grape Uva	240.0ml	42.0	79	21.0g	20.0g	0.0g	0.0g	0.0g
Grape Uva Brand: PARADISE Category: WATER Serving: 240.0ml BSI 42.0 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water Green Apple Flavored W... Green Apple Flavored Water, Green Apple Green Apple Flavored Water, Green Apple CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water Green Apple Flavored Water, Green Apple Green Apple Flavored Water, Green Apple Green Apple Flavored Water, Green Apple	296.0ml	25.99	50	13.0g	12.0g	0.0g	0.0g	0.0g
Green Apple Flavored Water, Green Apple Brand: KOOLERS Category: WATER Serving: 296.0ml BSI 25.99 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DIVA'S Water Greenlemon Pomelo Vita... Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo DIVA'S Water Greenlemon Pomelo Vitality L Carnitin... Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo	405.0ml	100.0	1199	300.0g	270.0g	0.0g	0.0g	0.0g
Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo Brand: DIVA'S Category: WATER Serving: 405.0ml BSI 100.0 Carbs 300.0g Sugar 270.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GREEN COLA NORTH AMERICA LLC Water Green Orangeade Flavor... Green Orangeade Flavored Sparkling Beverage, Green Orangeade Green Orangeade Flavored Sparkling Beverage, Green Orangeade GREEN COLA NORTH AMERICA LLC Water Green Orangeade Flavored Sparkling Be... Green Orangeade Flavored Sparkling Beverage, Green Orangeade Green Orangeade Flavored Sparkling Beverage, Green Orangeade	355.0ml	8.02	21	4.0g	3.0g	0.0g	0.0g	0.0g
Green Orangeade Flavored Sparkling Beverage, Green Orangeade Brand: GREEN COLA Category: WATER Serving: 355.0ml BSI 8.02 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GREEN COLA NORTH AMERICA LLC Water Green Sour Cherry Flav... Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry GREEN COLA NORTH AMERICA LLC Water Green Sour Cherry Flavored Sparkling ... Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry	355.0ml	8.02	21	4.0g	3.0g	0.0g	0.0g	0.0g
Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry Brand: GREEN COLA Category: WATER Serving: 355.0ml BSI 8.02 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MORTAL KOMBUCHA Water Green Tea Lime Prebiot... Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime MORTAL KOMBUCHA Water Green Tea Lime Prebiotic Sparkling Wa... Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime	355.0ml	30.03	28	20.0g	4.0g	5.0g	0.0g	0.0g
Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime Brand: MORTAL POWER Category: WATER Serving: 355.0ml BSI 30.03 Carbs 20.0g Sugar 4.0g Fiber 5.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AGUA ENERVIVA, LLC Water Guarana Enhanced Bever... Guarana Enhanced Beverage Natural Energy + Electrolytes Guarana Enhanced Beverage Natural Energy + Electrolytes AGUA ENERVIVA, LLC Water Guarana Enhanced Beverage Natural Ene... Guarana Enhanced Beverage Natural Energy + Electrolytes Guarana Enhanced Beverage Natural Energy + Electrolytes	240.0ml	8.02	14	4.0g	4.0g	0.0g	0.0g	0.0g
Guarana Enhanced Beverage Natural Energy + Electrolytes Brand: EGUA ENERVIVA Category: WATER Serving: 240.0ml BSI 8.02 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	H2ROSE, LLC Water H2 Rose, Rose Water Be... H2 Rose, Rose Water Beverage, Peach, Peach H2 Rose, Rose Water Beverage, Peach, Peach H2ROSE, LLC Water H2 Rose, Rose Water Beverage, Peach, ... H2 Rose, Rose Water Beverage, Peach, Peach H2 Rose, Rose Water Beverage, Peach, Peach	355.0ml	42.03	82	21.0g	20.0g	0.0g	0.0g	0.0g
H2 Rose, Rose Water Beverage, Peach, Peach Brand: H2 ROSE Category: WATER Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Water Harris Teeter, Tonic W... Harris Teeter, Tonic Water Harris Teeter, Tonic Water HARRIS-TEETER INC. Water Harris Teeter, Tonic Water Harris Teeter, Tonic Water Harris Teeter, Tonic Water	355.0ml	68.02	131	34.0g	34.0g	0.0g	0.0g	0.0g
Harris Teeter, Tonic Water Brand: HARRIS-TEETER INC. Category: WATER Serving: 355.0ml BSI 68.02 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Water Harris Teeter, Tonic W... Harris Teeter, Tonic Water Harris Teeter, Tonic Water HARRIS-TEETER INC. Water Harris Teeter, Tonic Water Harris Teeter, Tonic Water Harris Teeter, Tonic Water	296.0ml	56.0	110	28.0g	28.0g	0.0g	0.0g	0.0g
Harris Teeter, Tonic Water Brand: HARRIS-TEETER INC. Category: WATER Serving: 296.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HEMP2O LLC Water Hemp2 O, Organic Herba... Hemp2 O, Organic Herbal Water Beverage, Grape, Grape Hemp2 O, Organic Herbal Water Beverage, Grape, Grape HEMP2O LLC Water Hemp2 O, Organic Herbal Water Beverag... Hemp2 O, Organic Herbal Water Beverage, Grape, Grape Hemp2 O, Organic Herbal Water Beverage, Grape, Grape	250.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Hemp2 O, Organic Herbal Water Beverage, Grape, Grape Brand: HEMP2O Category: WATER Serving: 250.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CORSA CO LLC Water Heritage Kola Sparklin... Heritage Kola Sparkling Hydration Tonic, Heritage Kola Heritage Kola Sparkling Hydration Tonic, Heritage Kola CORSA CO LLC Water Heritage Kola Sparkling Hydration Ton... Heritage Kola Sparkling Hydration Tonic, Heritage Kola Heritage Kola Sparkling Hydration Tonic, Heritage Kola	237.0ml	30.0	59	15.0g	13.0g	0.0g	0.0g	0.0g
Heritage Kola Sparkling Hydration Tonic, Heritage Kola Brand: CORSA Category: WATER Serving: 237.0ml BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate

Grapefruit Peach Sparkling Water, Grapefruit Peach

Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer

Grapefruit Sparkling Coffee Shandy, Grapefruit

Grapefruit Tangerine Mood Magnesium & Adaptogen Infused Sparkling Water, Grapefruit Tangerine

Grapefruit Unsweetened Sparkling Water, Grape

Grapefruit Unsweetened Sparkling Water, Grape

Grape Geyser Flavored Water Beverage, Grape Geyser

Grape Uva

Green Apple Flavored Water, Green Apple

Greenlemon Pomelo Vitality L Carnitine Vitamin Water, Greenlemon Pomelo

Green Orangeade Flavored Sparkling Beverage, Green Orangeade

Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry

Green Tea Lime Prebiotic Sparkling Water With Caffeine&A Splash Of Fruit, Green Tea Lime

Guarana Enhanced Beverage Natural Energy + Electrolytes

H2 Rose, Rose Water Beverage, Peach, Peach

Harris Teeter, Tonic Water