Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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NEW FRONTIER FOODS INC.
Water
Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon
Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon
NEW FRONTIER FOODS INC.
Water
Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon
Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon |
473.0ml | 28.0 | 61 | 14.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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MOMENT OF CALM LLC
Water
Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit
Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit
MOMENT OF CALM LLC
Water
Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit
Hibiscus Dragon Fruit Botanical Water, Hibiscus Dragon Fruit |
340.0ml | 4.01 | 14 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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355.0ml | 15.98 | 46 | 8.0g | 9.0g | 0.0g | 0.0g | 0.0g |
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WAL-MART STORES, INC.
Water
Huckleberry Flavored Sparkling Water Beverage, Huckleberry
Huckleberry Flavored Sparkling Water Beverage, Huckleberry
WAL-MART STORES, INC.
Water
Huckleberry Flavored Sparkling Water Beverage, Huckleberry
Huckleberry Flavored Sparkling Water Beverage, Huckleberry |
503.0ml | 2.01 | 5 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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SAKURA TREE, INC.
Water
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
SAKURA TREE, INC.
Water
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon |
236.0ml | 23.98 | 40 | 12.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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236.0ml | 23.98 | 40 | 12.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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AMERICAN INSTITUTIONAL PRODUCT
Water
Hydrolyte Drink Thickened Water With Lemon, Lemon
Hydrolyte Drink Thickened Water With Lemon, Lemon
AMERICAN INSTITUTIONAL PRODUCT
Water
Hydrolyte Drink Thickened Water With Lemon, Lemon
Hydrolyte Drink Thickened Water With Lemon, Lemon |
118.0ml | 24.0 | 50 | 12.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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THE KELLOGG COMPANY
Water
Iced Tea Protein Water, Iced Tea
Iced Tea Protein Water, Iced Tea
THE KELLOGG COMPANY
Water
Iced Tea Protein Water, Iced Tea
Iced Tea Protein Water, Iced Tea |
473.0ml | 13.59 | 52 | 12.0g | 6.0g | 5.2g | 0.0g | 5.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Black Raspberry
Ice Sparkling Water Beverage, Black Raspberry
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Black Raspberry
Ice Sparkling Water Beverage, Black Raspberry |
355.0ml | 1.99 | 4 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Pink Grapefruit
Ice Sparkling Water Beverage, Pink Grapefruit
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Pink Grapefruit
Ice Sparkling Water Beverage, Pink Grapefruit |
355.0ml | 6.03 | 11 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Pink Grapefruit
Ice Sparkling Water Beverage, Pink Grapefruit
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage, Pink Grapefruit
Ice Sparkling Water Beverage, Pink Grapefruit |
503.0ml | 4.02 | 10 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Black Raspberry
Ice Sparkling Water Beverage With Juice, Black Raspberry
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Black Raspberry
Ice Sparkling Water Beverage With Juice, Black Raspberry |
503.0ml | 2.01 | 10 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Lemonade
Ice Sparkling Water Beverage With Juice, Lemonade
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Lemonade
Ice Sparkling Water Beverage With Juice, Lemonade |
503.0ml | 6.04 | 10 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
Ice Sparkling Water Beverage With Juice, Pink Grapefruit |
503.0ml | 8.05 | 15 | 4.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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LASCO FOODS LIMITED
Water
Icool Cran Strawberry Flavoured Water, Cran Strawberry
Icool Cran Strawberry Flavoured Water, Cran Strawberry
LASCO FOODS LIMITED
Water
Icool Cran Strawberry Flavoured Water, Cran Strawberry
Icool Cran Strawberry Flavoured Water, Cran Strawberry |
240.0ml | 24.0 | 50 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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R. TWINING AND COMPANY LIMITED
Water
Immune Support Cold Water Infusions, Raspberry; Hibiscus
Immune Support Cold Water Infusions, Raspberry; Hibiscus
R. TWINING AND COMPANY LIMITED
Water
Immune Support Cold Water Infusions, Raspberry; Hibiscus
Immune Support Cold Water Infusions, Raspberry; Hibiscus |
2.5g | 2.0 | 10 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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237.0ml | 40.01 | 81 | 20.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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198.0ml | 32.0 | 69 | 16.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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177.0ml | 29.98 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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BAI BRANDS LLC
Water
Indonesia Nashi Pear Sparkling Antioxidant Infusion, Indonesia Nashi Pear
Indonesia Nashi Pear Sparkling Antioxidant Infusion, Indonesia Nashi Pear
BAI BRANDS LLC
Water
Indonesia Nashi Pear Sparkling Antioxidant Infusion, Indonesia Nashi Pear
Indonesia Nashi Pear Sparkling Antioxidant Infusion, Indonesia Nashi Pear |
340.0ml | 25.98 | 3 | 13.0g | 1.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.
Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.