Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SNACK BRANDS COMPANY Water Orangerrific Awesome Fizz Orangerrific Awesome Fizz Orangerrific Awesome Fizz SNACK BRANDS COMPANY Water Orangerrific Awesome Fizz Orangerrific Awesome Fizz Orangerrific Awesome Fizz	250.0ml	12.0	15	7.0g	2.0g	1.0g	0.0g	0.0g
Orangerrific Awesome Fizz Brand: GIGGLE Category: WATER Serving: 250.0ml BSI 12.0 Carbs 7.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CASEY'S GENERAL STORES, INC. Water Orange Rush Flavored W... Orange Rush Flavored Water Beverage, Orange Rush Orange Rush Flavored Water Beverage, Orange Rush CASEY'S GENERAL STORES, INC. Water Orange Rush Flavored Water Beverage, ... Orange Rush Flavored Water Beverage, Orange Rush Orange Rush Flavored Water Beverage, Orange Rush	296.0ml	20.01	41	10.0g	10.0g	0.0g	0.0g	0.0g
Orange Rush Flavored Water Beverage, Orange Rush Brand: CASEY'S Category: WATER Serving: 296.0ml BSI 20.01 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Orange Shock Flavored ... Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock KRAFT HEINZ FOODS COMPANY Water Orange Shock Flavored Electrolytes An... Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock	354.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock Brand: CAPRI SUN Category: WATER Serving: 354.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OLIPOP Water Orange Squeeze Sparkli... Orange Squeeze Sparkling Tonic, Orange Squeeze Orange Squeeze Sparkling Tonic, Orange Squeeze OLIPOP Water Orange Squeeze Sparkling Tonic, Orang... Orange Squeeze Sparkling Tonic, Orange Squeeze Orange Squeeze Sparkling Tonic, Orange Squeeze	355.0ml	14.27	46	16.0g	5.0g	8.9g	0.0g	0.0g
Orange Squeeze Sparkling Tonic, Orange Squeeze Brand: OLIPOP Category: WATER Serving: 355.0ml BSI 14.27 Carbs 16.0g Sugar 5.0g Fiber 8.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STAT RECORDS Water Orchard Peach Sparklin... Orchard Peach Sparkling Water Beverage, Orchard Peach Orchard Peach Sparkling Water Beverage, Orchard Peach STAT RECORDS Water Orchard Peach Sparkling Water Beverag... Orchard Peach Sparkling Water Beverage, Orchard Peach Orchard Peach Sparkling Water Beverage, Orchard Peach	325.0ml	47.97	91	24.0g	24.0g	0.0g	0.0g	0.0g
Orchard Peach Sparkling Water Beverage, Orchard Peach Brand: CLEARLY CANADIAN Category: WATER Serving: 325.0ml BSI 47.97 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LENOVO (BEIJING) CO., LTD. Water Organic Blueberry & Ra... Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry LENOVO (BEIJING) CO., LTD. Water Organic Blueberry & Raspberry Flavore... Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry	500.0ml	10.0	25	5.0g	4.0g	0.0g	0.0g	0.0g
Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry Brand: SAINT JAMES Category: WATER Serving: 500.0ml BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FEBO (HK) INTERNATIONAL LIMITED Water Organic Brain Water Organic Brain Water Organic Brain Water FEBO (HK) INTERNATIONAL LIMITED Water Organic Brain Water Organic Brain Water Organic Brain Water	150.0ml	21.97	41	11.0g	11.0g	0.0g	1.0g	0.0g
Organic Brain Water Brand: Y WATER Category: WATER Serving: 150.0ml BSI 21.97 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	APPLE & EVE, LLC Water Organic Cherry Flavore... Organic Cherry Flavored Water Beverage, Cherry Organic Cherry Flavored Water Beverage, Cherry APPLE & EVE, LLC Water Organic Cherry Flavored Water Beverag... Organic Cherry Flavored Water Beverage, Cherry Organic Cherry Flavored Water Beverage, Cherry	200.0ml	8.0	16	4.0g	3.0g	0.0g	0.0g	0.0g
Organic Cherry Flavored Water Beverage, Cherry Brand: APPLE & EVE Category: WATER Serving: 200.0ml BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water Organic Flavored Spark... Organic Flavored Sparkling Water USDA Branded Water Organic Flavored Sparkling Water Organic Flavored Sparkling Water	355.0ml	30.03	21	15.0g	5.0g	0.0g	0.0g	0.0g
Organic Flavored Sparkling Water Category: WATER Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADHAVA HONEY, LTD. Water Organic Honey Water, F... Organic Honey Water, Fruit Punch Organic Honey Water, Fruit Punch MADHAVA HONEY, LTD. Water Organic Honey Water, Fruit Punch Organic Honey Water, Fruit Punch Organic Honey Water, Fruit Punch	296.0ml	43.99	89	22.0g	19.0g	0.0g	0.0g	0.0g
Organic Honey Water, Fruit Punch Brand: MADHAVA Category: WATER Serving: 296.0ml BSI 43.99 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NAVITAS, LLC Water Organic Maca Powder Organic Maca Powder Organic Maca Powder NAVITAS, LLC Water Organic Maca Powder Organic Maca Powder Organic Maca Powder	5.0g	5.76	20	4.0g	2.0g	1.0g	0.0g	1.0g
Organic Maca Powder Brand: NAVITAS ORGANICS Category: WATER Serving: 5.0g BSI 5.76 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Water Organic Mango Thirst Q... Organic Mango Thirst Quencher Powder, Mango Organic Mango Thirst Quencher Powder, Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Water Organic Mango Thirst Quencher Powder,... Organic Mango Thirst Quencher Powder, Mango Organic Mango Thirst Quencher Powder, Mango	23.0g	44.0	90	22.0g	21.0g	0.0g	0.0g	0.0g
Organic Mango Thirst Quencher Powder, Mango Brand: GATORADE Category: WATER Serving: 23.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRINK MAPLE Water Organic Original Maple... Organic Original Maple Water Organic Original Maple Water DRINK MAPLE Water Organic Original Maple Water Organic Original Maple Water Organic Original Maple Water	236.5ml	12.01	26	6.0g	5.0g	0.0g	0.0g	0.0g
Organic Original Maple Water Brand: DRINK SIMPLE Category: WATER Serving: 236.5ml BSI 12.01 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Water Organic Sparkling Ital... Organic Sparkling Italian Soda, Pomegranate Organic Sparkling Italian Soda, Pomegranate WESTERN FAMILY FOODS, INC. Water Organic Sparkling Italian Soda, Pomeg... Organic Sparkling Italian Soda, Pomegranate Organic Sparkling Italian Soda, Pomegranate	240.0ml	62.02	120	31.0g	31.0g	0.0g	0.0g	0.0g
Organic Sparkling Italian Soda, Pomegranate Brand: NATURAL DIRECTIONS Category: WATER Serving: 240.0ml BSI 62.02 Carbs 31.0g Sugar 31.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Water Organic Sparkling Tree... Organic Sparkling Tree Water, Cranberry Organic Sparkling Tree Water, Cranberry ENTERTAINMENT PRODUCTION HOUSE INC. Water Organic Sparkling Tree Water, Cranberry Organic Sparkling Tree Water, Cranberry Organic Sparkling Tree Water, Cranberry	355.0ml	3.98	4	2.0g	2.0g	0.0g	0.0g	0.0g
Organic Sparkling Tree Water, Cranberry Brand: TRETAP Category: WATER Serving: 355.0ml BSI 3.98 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	APPLE & EVE, LLC Water Organic Strawberry Fla... Organic Strawberry Flavored Water Beverage, Strawberry Organic Strawberry Flavored Water Beverage, Strawberry APPLE & EVE, LLC Water Organic Strawberry Flavored Water Bev... Organic Strawberry Flavored Water Beverage, Strawberry Organic Strawberry Flavored Water Beverage, Strawberry	200.0ml	8.0	16	4.0g	3.0g	0.0g	0.0g	0.0g
Organic Strawberry Flavored Water Beverage, Strawberry Brand: APPLE & EVE Category: WATER Serving: 200.0ml BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JARRITOS, INC. Water Organic Super Fruit Sp... Organic Super Fruit Sparkling Energy Drink Organic Super Fruit Sparkling Energy Drink JARRITOS, INC. Water Organic Super Fruit Sparkling Energy ... Organic Super Fruit Sparkling Energy Drink Organic Super Fruit Sparkling Energy Drink	355.0ml	70.01	138	35.0g	35.0g	0.0g	0.0g	0.0g
Organic Super Fruit Sparkling Energy Drink Brand: STEAZ Category: WATER Serving: 355.0ml BSI 70.01 Carbs 35.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	APPLE & EVE, LLC Water Organic Tropical Punch... Organic Tropical Punch Flavored Water Beverage, Tropical Punch Organic Tropical Punch Flavored Water Beverage, Tropical Punch APPLE & EVE, LLC Water Organic Tropical Punch Flavored Water... Organic Tropical Punch Flavored Water Beverage, Tropical Punch Organic Tropical Punch Flavored Water Beverage, Tropical Punch	200.0ml	10.0	20	5.0g	4.0g	0.0g	0.0g	0.0g
Organic Tropical Punch Flavored Water Beverage, Tropical Punch Brand: APPLE & EVE Category: WATER Serving: 200.0ml BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THIRSTY VENTURES, INC. Water Original Non Alcoholic... Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic THIRSTY VENTURES, INC. Water Original Non Alcoholic Sparkling Cock... Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic	360.0ml	58.03	119	29.0g	29.0g	0.0g	0.0g	0.0g
Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic Brand: POWELL & MAHONEY Category: WATER Serving: 360.0ml BSI 58.03 Carbs 29.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CALPIS BEVERAGE U.S.A., INC. Water Original Non Carbonate... Original Non Carbonated Beverage, Original Original Non Carbonated Beverage, Original CALPIS BEVERAGE U.S.A., INC. Water Original Non Carbonated Beverage, Ori... Original Non Carbonated Beverage, Original Original Non Carbonated Beverage, Original	500.0ml	65.97	140	33.0g	29.0g	0.0g	0.0g	1.0g
Original Non Carbonated Beverage, Original Brand: CALPICO Category: WATER Serving: 500.0ml BSI 65.97 Carbs 33.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Orangerrific Awesome Fizz

Orange Rush Flavored Water Beverage, Orange Rush

Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock

Orange Squeeze Sparkling Tonic, Orange Squeeze

Orchard Peach Sparkling Water Beverage, Orchard Peach

Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry

Organic Brain Water

Organic Cherry Flavored Water Beverage, Cherry

Organic Flavored Sparkling Water

Organic Honey Water, Fruit Punch

Organic Maca Powder

Organic Mango Thirst Quencher Powder, Mango

Organic Original Maple Water

Organic Sparkling Italian Soda, Pomegranate

Organic Sparkling Tree Water, Cranberry

Organic Strawberry Flavored Water Beverage, Strawberry

Organic Super Fruit Sparkling Energy Drink

Organic Tropical Punch Flavored Water Beverage, Tropical Punch

Original Non Alcoholic Sparkling Cocktail Mixer, Sparkling Tonic

Original Non Carbonated Beverage, Original