Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEIS MARKETS, INC. Water Nergy, Vita Plus Nut... Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade WEIS MARKETS, INC. Water Nergy, Vita Plus Nutrient Enhanced ... Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade	240.0ml	26.02	50	13.0g	13.0g	0.0g	0.0g	0.0g
Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade Brand: WEIS Category: WATER Serving: 240.0ml BSI 26.02 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Water No Pulp Coconut Water No Pulp Coconut Water No Pulp Coconut Water IBERIA FOODS CORPORATION Water No Pulp Coconut Water No Pulp Coconut Water No Pulp Coconut Water	250.0ml	42.0	90	21.0g	18.0g	0.0g	0.0g	0.0g
No Pulp Coconut Water Brand: IBERIA Category: WATER Serving: 250.0ml BSI 42.0 Carbs 21.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water No Pulp Coconut Water No Pulp Coconut Water USDA Branded Water No Pulp Coconut Water No Pulp Coconut Water	500.0ml	84.0	170	42.0g	37.0g	0.0g	0.0g	0.0g
No Pulp Coconut Water Brand: GRACE Category: WATER Serving: 500.0ml BSI 84.0 Carbs 42.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BRANDS INC.-GLACEAU Water Nutrient Enhanced Wate... Nutrient Enhanced Water Beverage, Grape, Grape Nutrient Enhanced Water Beverage, Grape, Grape ENERGY BRANDS INC.-GLACEAU Water Nutrient Enhanced Water Beverage, Gra... Nutrient Enhanced Water Beverage, Grape, Grape Nutrient Enhanced Water Beverage, Grape, Grape	591.0ml	65.96	118	33.0g	32.0g	0.0g	0.0g	0.0g
Nutrient Enhanced Water Beverage, Grape, Grape Brand: VITAMINWATER Category: WATER Serving: 591.0ml BSI 65.96 Carbs 33.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WANU Water Nutrient Infused Water Nutrient Infused Water Nutrient Infused Water WANU Water Nutrient Infused Water Nutrient Infused Water Nutrient Infused Water	240.0ml	2.26	10	4.0g	0.0g	2.9g	0.0g	0.0g
Nutrient Infused Water Brand: WANU Category: WATER Serving: 240.0ml BSI 2.26 Carbs 4.0g Sugar 0.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WANU WATER, INC. Water Nutrient Infused Water... Nutrient Infused Water, Kiwi Cucumber Nutrient Infused Water, Kiwi Cucumber WANU WATER, INC. Water Nutrient Infused Water, Kiwi Cucumber Nutrient Infused Water, Kiwi Cucumber Nutrient Infused Water, Kiwi Cucumber	237.0ml	1.85	9	4.0g	0.0g	3.1g	0.0g	0.0g
Nutrient Infused Water, Kiwi Cucumber Brand: WANU Category: WATER Serving: 237.0ml BSI 1.85 Carbs 4.0g Sugar 0.0g Fiber 3.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GREEN COLA NORTH AMERICA LLC Water Orangeade Flavored Spa... Orangeade Flavored Sparkling Beverage, Orangeade Orangeade Flavored Sparkling Beverage, Orangeade GREEN COLA NORTH AMERICA LLC Water Orangeade Flavored Sparkling Beverage... Orangeade Flavored Sparkling Beverage, Orangeade Orangeade Flavored Sparkling Beverage, Orangeade	355.0ml	8.02	21	4.0g	3.0g	0.0g	0.0g	0.0g
Orangeade Flavored Sparkling Beverage, Orangeade Brand: GREEN Category: WATER Serving: 355.0ml BSI 8.02 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Water Orange Beverage, Orange Orange Beverage, Orange Orange Beverage, Orange THE KROGER CO. Water Orange Beverage, Orange Orange Beverage, Orange Orange Beverage, Orange	360.0ml	67.97	130	34.0g	32.0g	0.0g	0.0g	0.0g
Orange Beverage, Orange Brand: SMART WAY Category: WATER Serving: 360.0ml BSI 67.97 Carbs 34.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LYNER PHOTOGRAPHY INC. Water Orange Blueberry Infus... Orange Blueberry Infused Water, Orange Blueberry Orange Blueberry Infused Water, Orange Blueberry LYNER PHOTOGRAPHY INC. Water Orange Blueberry Infused Water, Orang... Orange Blueberry Infused Water, Orange Blueberry Orange Blueberry Infused Water, Orange Blueberry	473.0ml	18.25	47	11.0g	8.0g	1.9g	0.0g	1.0g
Orange Blueberry Infused Water, Orange Blueberry Brand: FESTIVAL FOODS Category: WATER Serving: 473.0ml BSI 18.25 Carbs 11.0g Sugar 8.0g Fiber 1.9g Fat 0.0g Protein 1.0g
Save to Collection Amazon	QCK, LLC Water Orange Flavored Hydrat... Orange Flavored Hydration Drink, Orange Orange Flavored Hydration Drink, Orange QCK, LLC Water Orange Flavored Hydration Drink, Orange Orange Flavored Hydration Drink, Orange Orange Flavored Hydration Drink, Orange	237.0ml	13.98	36	7.0g	7.0g	0.0g	0.0g	0.0g
Orange Flavored Hydration Drink, Orange Brand: HOIST Category: WATER Serving: 237.0ml BSI 13.98 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Water Orange Flavored Juice,... Orange Flavored Juice, Orange Orange Flavored Juice, Orange WAL-MART STORES, INC. Water Orange Flavored Juice, Orange Orange Flavored Juice, Orange Orange Flavored Juice, Orange	591.0ml	63.95	130	32.0g	32.0g	0.0g	0.0g	0.0g
Orange Flavored Juice, Orange Brand: MEMBER'S MARK Category: WATER Serving: 591.0ml BSI 63.95 Carbs 32.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Orange Flavored Sparkl... Orange Flavored Sparkling Drink, Orange Orange Flavored Sparkling Drink, Orange KRAFT HEINZ FOODS COMPANY Water Orange Flavored Sparkling Drink, Orange Orange Flavored Sparkling Drink, Orange Orange Flavored Sparkling Drink, Orange	221.0ml	24.0	44	12.0g	11.0g	0.0g	0.0g	0.0g
Orange Flavored Sparkling Drink, Orange Brand: KOOL-AID Category: WATER Serving: 221.0ml BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Water Orange Grapefruit Spar... Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit PEPSI-COLA NORTH AMERICA INC. Water Orange Grapefruit Sparkling Water Bev... Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit	355.0ml	3.98	11	2.0g	2.0g	0.0g	0.0g	0.0g
Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit Brand: AQUAFINA Category: WATER Serving: 355.0ml BSI 3.98 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FUNTASTIK, INC. Water Orange Mango Dance Fib... Orange Mango Dance Fiber Infused Water, Orange Mango Dance Orange Mango Dance Fiber Infused Water, Orange Mango Dance FUNTASTIK, INC. Water Orange Mango Dance Fiber Infused Wate... Orange Mango Dance Fiber Infused Water, Orange Mango Dance Orange Mango Dance Fiber Infused Water, Orange Mango Dance	473.0ml	13.62	9	12.0g	0.0g	5.2g	0.0g	0.0g
Orange Mango Dance Fiber Infused Water, Orange Mango Dance Brand: HELLOWATER Category: WATER Serving: 473.0ml BSI 13.62 Carbs 12.0g Sugar 0.0g Fiber 5.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Water Orange Mango Flavored ... Orange Mango Flavored Sparkling Water Beverage, Orange Mango Orange Mango Flavored Sparkling Water Beverage, Orange Mango BIG Y FOODS, INC. Water Orange Mango Flavored Sparkling Water... Orange Mango Flavored Sparkling Water Beverage, Orange Mango Orange Mango Flavored Sparkling Water Beverage, Orange Mango	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Orange Mango Flavored Sparkling Water Beverage, Orange Mango Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Water Orange, Mango Flavored... Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango FOOD TOWN STORES INC. Water Orange, Mango Flavored Sparkling Wate... Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango Brand: FOOD LION Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Water Orange Mango Sparkling... Orange Mango Sparkling Glacier, Orange Mango Orange Mango Sparkling Glacier, Orange Mango SMART & FINAL IRIS CORPORATION Water Orange Mango Sparkling Glacier, Orang... Orange Mango Sparkling Glacier, Orange Mango Orange Mango Sparkling Glacier, Orange Mango	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Orange Mango Sparkling Glacier, Orange Mango Brand: FIRST STREET Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Orange Mango Sparkling... Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango SPINDRIFT BEVERAGE CO INC. Water Orange Mango Sparkling Water & Real S... Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango	355.0ml	6.03	11	3.0g	1.0g	0.0g	0.0g	0.0g
Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango Brand: SPINDRIFT Category: WATER Serving: 355.0ml BSI 6.03 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Orange Mango Unsweeten... Orange Mango Unsweetened Sparkling Water, Orange Mango Orange Mango Unsweetened Sparkling Water, Orange Mango SPINDRIFT BEVERAGE CO INC. Water Orange Mango Unsweetened Sparkling Wa... Orange Mango Unsweetened Sparkling Water, Orange Mango Orange Mango Unsweetened Sparkling Water, Orange Mango	473.0ml	5.96	14	3.0g	1.0g	0.0g	0.0g	0.0g
Orange Mango Unsweetened Sparkling Water, Orange Mango Brand: SPINDRIFT Category: WATER Serving: 473.0ml BSI 5.96 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Orange Pineapple Flavo... Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple KRAFT HEINZ FOODS COMPANY Water Orange Pineapple Flavored Coconut Wat... Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple	251.0ml	6.02	15	3.0g	1.0g	0.0g	0.0g	0.0g
Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple Brand: CREATIVE ROOTS Category: WATER Serving: 251.0ml BSI 6.02 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade

No Pulp Coconut Water

No Pulp Coconut Water

Nutrient Enhanced Water Beverage, Grape, Grape

Nutrient Infused Water

Nutrient Infused Water, Kiwi Cucumber

Orangeade Flavored Sparkling Beverage, Orangeade

Orange Beverage, Orange

Orange Blueberry Infused Water, Orange Blueberry

Orange Flavored Hydration Drink, Orange

Orange Flavored Juice, Orange

Orange Flavored Sparkling Drink, Orange

Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit

Orange Mango Dance Fiber Infused Water, Orange Mango Dance

Orange Mango Flavored Sparkling Water Beverage, Orange Mango

Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango

Orange Mango Sparkling Glacier, Orange Mango

Orange Mango Sparkling Water & Real Squeezed Fruit, Orange Mango

Orange Mango Unsweetened Sparkling Water, Orange Mango

Orange Pineapple Flavored Coconut Water Beverage, Orange; Pineapple