Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ROUSE'S ENTERPRISES, INC. Water Original Tonic Water, ... Original Tonic Water, Original Original Tonic Water, Original ROUSE'S ENTERPRISES, INC. Water Original Tonic Water, Original Original Tonic Water, Original Original Tonic Water, Original	200.0ml	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Original Tonic Water, Original Brand: ROUSES MARKETS Category: WATER Serving: 200.0ml BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Water Original Tonic Water, ... Original Tonic Water, Original Original Tonic Water, Original WEIS MARKETS, INC. Water Original Tonic Water, Original Original Tonic Water, Original Original Tonic Water, Original	360.0ml	67.97	130	34.0g	34.0g	0.0g	0.0g	0.0g
Original Tonic Water, Original Brand: WEIS QUALITY Category: WATER Serving: 360.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUNTORY INTERNATIONAL CORP. Water Ovi, Fruit Infused Bev... Ovi, Fruit Infused Beverage, Berry Ovi, Fruit Infused Beverage, Berry SUNTORY INTERNATIONAL CORP. Water Ovi, Fruit Infused Beverage, Berry Ovi, Fruit Infused Beverage, Berry Ovi, Fruit Infused Beverage, Berry	507.0ml	44.01	91	22.0g	21.0g	0.0g	0.0g	0.0g
Ovi, Fruit Infused Beverage, Berry Brand: OVI Category: WATER Serving: 507.0ml BSI 44.01 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROPICANA PRODUCTS, INC. Water Panax Ginseng Black Ch... Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus TROPICANA PRODUCTS, INC. Water Panax Ginseng Black Cherry Citrus Spa... Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus	355.0ml	8.02	21	4.0g	4.0g	0.0g	0.0g	0.0g
Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus Brand: SOULBOOST Category: WATER Serving: 355.0ml BSI 8.02 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KILLER BROWNIE DISTRIBUTING Water Papaya + Mango + Pinea... Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple KILLER BROWNIE DISTRIBUTING Water Papaya + Mango + Pineapple Infused Wa... Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple	480.0ml	8.06	19	5.0g	4.0g	1.0g	0.0g	0.0g
Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple Brand: DLM Category: WATER Serving: 480.0ml BSI 8.06 Carbs 5.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OREGON BREWING COMPANY Water Passion Fruit Blueberr... Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry OREGON BREWING COMPANY Water Passion Fruit Blueberry Recreational ... Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry	355.0ml	10.01	21	5.0g	4.0g	0.0g	0.0g	0.0g
Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry Brand: ROGUE Category: WATER Serving: 355.0ml BSI 10.01 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLUE STRIPES LLC Water Passion Fruit Cacao Wa... Passion Fruit Cacao Water, Passion Fruit Passion Fruit Cacao Water, Passion Fruit BLUE STRIPES LLC Water Passion Fruit Cacao Water, Passion Fruit Passion Fruit Cacao Water, Passion Fruit Passion Fruit Cacao Water, Passion Fruit	296.0ml	40.02	80	20.0g	18.0g	0.0g	0.0g	0.0g
Passion Fruit Cacao Water, Passion Fruit Brand: BLUE STRIPES Category: WATER Serving: 296.0ml BSI 40.02 Carbs 20.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEW FRONTIER FOODS INC. Water Passion Guava Kelp Bas... Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava NEW FRONTIER FOODS INC. Water Passion Guava Kelp Based Superfood Dr... Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava	473.0ml	26.02	52	13.0g	12.0g	0.0g	0.0g	0.0g
Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava Brand: OCEAN'S HALO Category: WATER Serving: 473.0ml BSI 26.02 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERLEAF LLC Water Peachberry Peach & Blu... Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry SUPERLEAF LLC Water Peachberry Peach & Blueberry Prebioti... Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry	480.0ml	18.05	29	9.0g	8.0g	0.0g	0.0g	0.0g
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry Brand: DETOX WATER Category: WATER Serving: 480.0ml BSI 18.05 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REGGAE IMPORTS LTD. Water Peach Flavored Pure Wa... Peach Flavored Pure Water, Peach Peach Flavored Pure Water, Peach REGGAE IMPORTS LTD. Water Peach Flavored Pure Water, Peach Peach Flavored Pure Water, Peach Peach Flavored Pure Water, Peach	355.0ml	39.97	75	20.0g	18.0g	0.0g	0.0g	0.0g
Peach Flavored Pure Water, Peach Brand: TROPICAL FANTASY Category: WATER Serving: 355.0ml BSI 39.97 Carbs 20.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SELLMARK CORPORATION Water Peach Ginger Cbd Infus... Peach Ginger Cbd Infused Drnk, Peach Ginger Peach Ginger Cbd Infused Drnk, Peach Ginger SELLMARK CORPORATION Water Peach Ginger Cbd Infused Drnk, Peach ... Peach Ginger Cbd Infused Drnk, Peach Ginger Peach Ginger Cbd Infused Drnk, Peach Ginger	355.0ml	14.98	25	7.5g	6.0g	0.0g	0.0g	0.0g
Peach Ginger Cbd Infused Drnk, Peach Ginger Brand: TRIP Category: WATER Serving: 355.0ml BSI 14.98 Carbs 7.5g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI Water Peach Ginger Mood Enha... Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI Water Peach Ginger Mood Enhancing Magnesium... Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger	360.0ml	10.0	22	5.0g	4.0g	0.0g	0.0g	1.0g
Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger Brand: RECESS Category: WATER Serving: 360.0ml BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Peach Mango Coconut Wa... Peach Mango Coconut Water Beverage, Peach; Mango Peach Mango Coconut Water Beverage, Peach; Mango KRAFT HEINZ FOODS COMPANY Water Peach Mango Coconut Water Beverage, P... Peach Mango Coconut Water Beverage, Peach; Mango Peach Mango Coconut Water Beverage, Peach; Mango	251.0ml	6.02	15	3.0g	1.0g	0.0g	0.0g	0.0g
Peach Mango Coconut Water Beverage, Peach; Mango Brand: CREATIVE ROOTS Category: WATER Serving: 251.0ml BSI 6.02 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Peach Mango Flavored C... Peach Mango Flavored Coconut Water Beverage, Peach; Mango Peach Mango Flavored Coconut Water Beverage, Peach; Mango KRAFT HEINZ FOODS COMPANY Water Peach Mango Flavored Coconut Water Be... Peach Mango Flavored Coconut Water Beverage, Peach; Mango Peach Mango Flavored Coconut Water Beverage, Peach; Mango	251.0ml	6.02	15	3.0g	1.0g	0.0g	0.0g	0.0g
Peach Mango Flavored Coconut Water Beverage, Peach; Mango Brand: CREATIVE ROOTS Category: WATER Serving: 251.0ml BSI 6.02 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	QCK, LLC Water Peach Mango Flavored P... Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango QCK, LLC Water Peach Mango Flavored Powerful Iv Leve... Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango	237.0ml	13.98	36	7.0g	7.0g	0.0g	0.0g	0.0g
Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango Brand: HOIST Category: WATER Serving: 237.0ml BSI 13.98 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Water Peach Nectarine Sparkl... Peach Nectarine Sparkling Water Beverage, Peach Nectarine Peach Nectarine Sparkling Water Beverage, Peach Nectarine SAFEWAY, INC. Water Peach Nectarine Sparkling Water Bever... Peach Nectarine Sparkling Water Beverage, Peach Nectarine Peach Nectarine Sparkling Water Beverage, Peach Nectarine	503.0ml	8.05	15	4.0g	1.0g	0.0g	0.0g	0.0g
Peach Nectarine Sparkling Water Beverage, Peach Nectarine Brand: SIGNATURE SELECT Category: WATER Serving: 503.0ml BSI 8.05 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Peach Strawberry Spark... Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry SPINDRIFT BEVERAGE CO INC. Water Peach Strawberry Sparkling Water & Re... Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry	355.0ml	3.91	14	3.0g	2.0g	1.1g	0.0g	0.0g
Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry Brand: SPINDRIFT Category: WATER Serving: 355.0ml BSI 3.91 Carbs 3.0g Sugar 2.0g Fiber 1.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ABBOTT LABORATORIES INC Water Pedialyte Electrolyte ... Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple ABBOTT LABORATORIES INC Water Pedialyte Electrolyte Powder Variety ... Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple	9.0g	14.0	30	7.0g	6.0g	0.0g	0.0g	0.0g
Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Brand: PEDIALYTE Category: WATER Serving: 9.0g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water Penafiel, Mineral Spri... Penafiel, Mineral Spring Water Beverage, Orangeade Penafiel, Mineral Spring Water Beverage, Orangeade DR. PEPPER/SEVEN UP, INC. Water Penafiel, Mineral Spring Water Bevera... Penafiel, Mineral Spring Water Beverage, Orangeade Penafiel, Mineral Spring Water Beverage, Orangeade	600.0ml	100.0	228	60.0g	59.0g	0.0g	0.0g	0.0g
Penafiel, Mineral Spring Water Beverage, Orangeade Brand: PENAFIEL Category: WATER Serving: 600.0ml BSI 100.0 Carbs 60.0g Sugar 59.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water Penafiel, Mineral Spri... Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry DR. PEPPER/SEVEN UP, INC. Water Penafiel, Mineral Spring Water Bevera... Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry	355.0ml	34.01	71	17.0g	17.0g	0.0g	0.0g	0.0g
Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry Brand: PENAFIEL Category: WATER Serving: 355.0ml BSI 34.01 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Original Tonic Water, Original

Original Tonic Water, Original

Ovi, Fruit Infused Beverage, Berry

Panax Ginseng Black Cherry Citrus Sparkling Water Beverage, Black Cherry Citrus

Papaya + Mango + Pineapple Infused Water, Papaya + Mango + Pineapple

Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry

Passion Fruit Cacao Water, Passion Fruit

Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava

Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry

Peach Flavored Pure Water, Peach

Peach Ginger Cbd Infused Drnk, Peach Ginger

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Peach Ginger

Peach Mango Coconut Water Beverage, Peach; Mango

Peach Mango Flavored Coconut Water Beverage, Peach; Mango

Peach Mango Flavored Powerful Iv Level Hydration Drink, Peach Mango

Peach Nectarine Sparkling Water Beverage, Peach Nectarine

Peach Strawberry Sparkling Water & Real Squeezed Fruit, Peach Strawberry

Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple

Penafiel, Mineral Spring Water Beverage, Orangeade

Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry