Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 682 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 682 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Natural Maine Spring Water,... Litl' Squirts Llc Natural Maine Spring Water, Blueberry Apple Litl' Squirts Llc	237.0ml	16.0g	0.9g	0.0g	1.0g	14.0g	59
Full Name Natural Maine Spring Water, Blueberry Apple Details Ingredients: 11 Water Branded Analysis 30 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 18	Orange Blueberry Infused Water Lyner Photography Inc. Orange Blueberry Infused Water Lyner Photography Inc.	473.0ml	11.0g	1.9g	0.0g	1.0g	8.0g	47
Full Name Orange Blueberry Infused Water Details Ingredients: 3 Water Branded Analysis 18 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 40	Grapefruit & Oranges In Pom... Del Monte Foods Inc. Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water Del Monte Foods Inc.	198.0g	22.0g	2.0g	0.0g	1.0g	19.0g	89
Full Name Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water Details Ingredients: 10 Water Branded Analysis 40 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 4	Lemon Turmeric Sparkling Bo... Gilbert's Candy & Confections, Llc Lemon Turmeric Sparkling Botanical Water Gilbert's Candy & Confections, Llc	340.0g	8.0g	1.0g	0.0g	0.5g	1.0g	20
Full Name Lemon Turmeric Sparkling Botanical Water Details Ingredients: 13 Water Branded Analysis 4 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 14	Iced Tea Protein Water The Kellogg Company Iced Tea Protein Water The Kellogg Company	473.0ml	12.0g	5.2g	0.0g	5.0g	6.0g	52
Full Name Iced Tea Protein Water Details Ingredients: 17 Water Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 67	Pure & Natural Beetroot Powder Apax Otc Business Development, Llc Pure & Natural Beetroot Powder Apax Otc Business Development, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Pure & Natural Beetroot Powder Details Ingredients: 2 Water Branded Analysis 67 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Strawberry Basil Infused Water Lyner Photography Inc. Strawberry Basil Infused Water Lyner Photography Inc.	473.0ml	3.0g	0.9g	0.0g	0.0g	2.0g	14
Full Name Strawberry Basil Infused Water Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 66	Original Non Carbonated Bev... Calpis Beverage U.S.A., Inc. Original Non Carbonated Beverage Calpis Beverage U.S.A., Inc.	500.0ml	33.0g	0.0g	0.0g	1.0g	29.0g	140
Full Name Original Non Carbonated Beverage Details Ingredients: 11 Water Branded Analysis 66 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 30	Grapefruit And Lemon Juice ... Santa Cruz Natural Grapefruit And Lemon Juice Beverage Santa Cruz Natural	240.0ml	15.0g	0.0g	0.0g	1.0g	14.0g	60
Full Name Grapefruit And Lemon Juice Beverage Details Ingredients: 6 Water Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 13	San Benedetto, Prima Spremi... Acqua Minerale San Benedetto Spa San Benedetto, Prima Spremitura, Low Calorie Sparkling Drink, Clementina Acqua Minerale San Benedetto Spa	100.0ml	6.4g	0.0g	0.0g	0.1g	6.0g	27
Full Name San Benedetto, Prima Spremitura, Low Calorie Sparkling Drink, Clementina Details Ingredients: 14 Water Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Naked Coconut Water, 11.2 F... Naked Juice Naked Coconut Water, 11.2 Fl Oz Naked Juice	330.0ml	14.0g	0.0g	0.0g	1.0g	9.0g	59
Full Name Naked Coconut Water, 11.2 Fl Oz Details Ingredients: 2 Water Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Genki Su, Japanese Drinking... Century Craft Industries, Inc. Genki Su, Japanese Drinking Vinegar, Sparkling Tart Tonic, Nashi Asian Pear Century Craft Industries, Inc.	237.0ml	2.0g	0.9g	0.0g	0.0g	1.0g	9
Full Name Genki Su, Japanese Drinking Vinegar, Sparkling Tart Tonic, Nashi Asian Pear Details Ingredients: 14 Water Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Collagen Energy Cucumber Mi... Voda Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint Voda	375.0ml	12.8g	0.0g	0.0g	2.5g	11.3g	60
Full Name Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint Details Ingredients: 10 Water Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 100	Berry Frost And Strawberry ... Abbott Laboratories Inc Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry Abbott Laboratories Inc	17.0g	15.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry Details Ingredients: 21 Water Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 16	Spiced Mango Still Botanica... Gilbert's Candy & Confections, Llc Spiced Mango Still Botanical Water Gilbert's Candy & Confections, Llc	340.0ml	9.0g	1.0g	0.0g	0.0g	2.0g	14
Full Name Spiced Mango Still Botanical Water Details Ingredients: 14 Water Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Collagen Sport Cocoa Fruit ... Voda Collagen Sport Cocoa Fruit Spring Water Beverage Voda	375.0ml	12.8g	0.0g	0.0g	2.5g	11.3g	60
Full Name Collagen Sport Cocoa Fruit Spring Water Beverage Details Ingredients: 9 Water Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Lemon Infused Water Wegmans Food Markets, Inc. Lemon Infused Water Wegmans Food Markets, Inc.	473.0ml	3.0g	0.9g	0.0g	0.0g	1.0g	9
Full Name Lemon Infused Water Details Ingredients: 2 Water Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Strawberry + Basil + Magnes... Friendship Beverage Llc Strawberry + Basil + Magnesium Calm Functional Water Beverage Friendship Beverage Llc	500.0ml	4.0g	1.0g	0.0g	0.0g	2.0g	20
Full Name Strawberry + Basil + Magnesium Calm Functional Water Beverage Details Ingredients: 8 Water Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Strawberry Pineapple Infuse... Lyner Photography Inc. Strawberry Pineapple Infused Water Lyner Photography Inc.	473.0ml	9.0g	0.9g	0.0g	0.0g	6.0g	33
Full Name Strawberry Pineapple Infused Water Details Ingredients: 3 Water Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Blackberry Hibiscus Collage... Elemental Market, Inc. Blackberry Hibiscus Collagen Water Elemental Market, Inc.	355.0ml	5.0g	0.0g	0.0g	10.0g	3.0g	60
Full Name Blackberry Hibiscus Collagen Water Details Ingredients: 7 Water Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management