Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ROCKAWAY DRINKS, LLC Water Berry Hibiscus Tidal D... Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus ROCKAWAY DRINKS, LLC Water Berry Hibiscus Tidal Defence Sparklin... Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus	355.0ml	15.98	28	8.0g	7.0g	0.0g	0.0g	0.0g
Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus Brand: ROCKAWAY Category: WATER Serving: 355.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPPLYING DEMAND LLC Water Berry It Alive Flavore... Berry It Alive Flavored Sparkling Water, Berry It Alive Berry It Alive Flavored Sparkling Water, Berry It Alive SUPPLYING DEMAND LLC Water Berry It Alive Flavored Sparkling Wat... Berry It Alive Flavored Sparkling Water, Berry It Alive Berry It Alive Flavored Sparkling Water, Berry It Alive	500.0ml	6.0	20	3.0g	3.0g	0.0g	0.0g	0.0g
Berry It Alive Flavored Sparkling Water, Berry It Alive Brand: LIQUID DEATH Category: WATER Serving: 500.0ml BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REVHONEY INC. Water Berry Rain Honey Drink... Berry Rain Honey Drink, Sparkling Berry Berry Rain Honey Drink, Sparkling Berry REVHONEY INC. Water Berry Rain Honey Drink, Sparkling Berry Berry Rain Honey Drink, Sparkling Berry Berry Rain Honey Drink, Sparkling Berry	355.0ml	58.01	114	29.0g	27.0g	0.0g	0.0g	0.0g
Berry Rain Honey Drink, Sparkling Berry Brand: REV HONEY Category: WATER Serving: 355.0ml BSI 58.01 Carbs 29.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Berry Rapids Roarin' W... Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids KRAFT HEINZ FOODS COMPANY Water Berry Rapids Roarin' Waters Flavored ... Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids	354.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids Brand: CAPRI SUN Category: WATER Serving: 354.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRY SODA CO. Water Beverage, Blood Orange Beverage, Blood Orange Beverage, Blood Orange DRY SODA CO. Water Beverage, Blood Orange Beverage, Blood Orange Beverage, Blood Orange	355.0ml	27.97	50	14.0g	14.0g	0.0g	0.0g	0.0g
Beverage, Blood Orange Brand: DRY Category: WATER Serving: 355.0ml BSI 27.97 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRY SODA CO. Water Beverage, Fuji Apple Beverage, Fuji Apple Beverage, Fuji Apple DRY SODA CO. Water Beverage, Fuji Apple Beverage, Fuji Apple Beverage, Fuji Apple	355.0ml	32.02	64	16.0g	16.0g	0.0g	0.0g	0.0g
Beverage, Fuji Apple Brand: DRY Category: WATER Serving: 355.0ml BSI 32.02 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRY SODA CO. Water Beverage, Lavender Beverage, Lavender Beverage, Lavender DRY SODA CO. Water Beverage, Lavender Beverage, Lavender Beverage, Lavender	355.0ml	37.98	71	19.0g	19.0g	0.0g	0.0g	0.0g
Beverage, Lavender Brand: DRY Category: WATER Serving: 355.0ml BSI 37.98 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRY SODA CO. Water Beverage, Rainier Cherry Beverage, Rainier Cherry Beverage, Rainier Cherry DRY SODA CO. Water Beverage, Rainier Cherry Beverage, Rainier Cherry Beverage, Rainier Cherry	355.0ml	30.03	60	15.0g	15.0g	0.0g	0.0g	0.0g
Beverage, Rainier Cherry Brand: DRY Category: WATER Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DETOX WATER Water Bioactive Aloe Water, ... Bioactive Aloe Water, Mango Bioactive Aloe Water, Mango DETOX WATER Water Bioactive Aloe Water, Mango Bioactive Aloe Water, Mango Bioactive Aloe Water, Mango	240.0ml	9.98	14	5.0g	4.0g	0.0g	0.0g	0.0g
Bioactive Aloe Water, Mango Brand: DETOX WATER Category: WATER Serving: 240.0ml BSI 9.98 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water Bitter Lemon Tonic Wat... Bitter Lemon Tonic Water, Lemon Bitter Lemon Tonic Water, Lemon DR. PEPPER/SEVEN UP, INC. Water Bitter Lemon Tonic Water, Lemon Bitter Lemon Tonic Water, Lemon Bitter Lemon Tonic Water, Lemon	187.0ml	34.0	69	17.0g	17.0g	0.0g	0.0g	0.0g
Bitter Lemon Tonic Water, Lemon Brand: SCHWEPPES Category: WATER Serving: 187.0ml BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NORTHWEST NATURAL GOODS, LLC Water Blackberry Broad Spect... Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry NORTHWEST NATURAL GOODS, LLC Water Blackberry Broad Spectrum Hemp Extrac... Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry	355.0ml	1.99	11	1.0g	1.0g	0.0g	0.0g	0.0g
Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry Brand: WYLD CBD Category: WATER Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WELLNESS SHOTS CO., INC. Water Blackberry Elderberry ... Blackberry Elderberry Immunity Sparkling Drink Blackberry Elderberry Immunity Sparkling Drink WELLNESS SHOTS CO., INC. Water Blackberry Elderberry Immunity Sparkl... Blackberry Elderberry Immunity Sparkling Drink Blackberry Elderberry Immunity Sparkling Drink	355.0ml	10.3	39	8.0g	7.0g	2.8g	0.0g	0.0g
Blackberry Elderberry Immunity Sparkling Drink Brand: VIVE ORGANIC Category: WATER Serving: 355.0ml BSI 10.3 Carbs 8.0g Sugar 7.0g Fiber 2.8g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ELEMENTAL MARKET, INC. Water Blackberry Hibiscus Co... Blackberry Hibiscus Collagen Water, Blackberry Blackberry Hibiscus Collagen Water, Blackberry ELEMENTAL MARKET, INC. Water Blackberry Hibiscus Collagen Water, B... Blackberry Hibiscus Collagen Water, Blackberry Blackberry Hibiscus Collagen Water, Blackberry	355.0ml	9.95	60	5.0g	3.0g	0.0g	0.0g	10.0g
Blackberry Hibiscus Collagen Water, Blackberry Brand: VITAL PROTEINS Category: WATER Serving: 355.0ml BSI 9.95 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Water Blackberry Lemon Flavo... Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon THE QUAKER OATS CO./GATORADE-VAN CAMP Water Blackberry Lemon Flavored Vitamin Boo... Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon	591.0ml	4.02	12	2.0g	2.0g	0.0g	0.0g	0.0g
Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon Brand: GATORADE Category: WATER Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS Water Blackberry & Lemon & R... Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS Water Blackberry & Lemon & Rosemary Natural... Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary	355.0ml	20.02	39	10.0g	10.0g	0.0g	0.0g	0.0g
Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary Brand: CLOUD WATER Category: WATER Serving: 355.0ml BSI 20.02 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Water Blackberry Raspberry S... Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry SMART & FINAL IRIS CORPORATION Water Blackberry Raspberry Sparkling Glacie... Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry Brand: FIRST STREET Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPINDRIFT BEVERAGE CO INC. Water Blackberry Unsweetened... Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry SPINDRIFT BEVERAGE CO INC. Water Blackberry Unsweetened Sparkling Wate... Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry	355.0ml	6.03	11	3.0g	2.0g	0.0g	0.0g	0.0g
Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry Brand: SPINDRIFT Category: WATER Serving: 355.0ml BSI 6.03 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAHARA BEANS LLC Water Blackberry Vanilla Spa... Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla SAHARA BEANS LLC Water Blackberry Vanilla Sparkling Tonic, B... Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla	355.0ml	16.12	50	18.0g	5.0g	9.9g	0.0g	0.0g
Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla Brand: OLIPOP Category: WATER Serving: 355.0ml BSI 16.12 Carbs 18.0g Sugar 5.0g Fiber 9.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Water Black Raspberry Chill ... Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry FOOD TOWN STORES INC. Water Black Raspberry Chill Flavored Sparkl... Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry Brand: FOOD LION Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Water Black Raspberry Flavor... Black Raspberry Flavored Sparkling Chill Water, Black Raspberry Black Raspberry Flavored Sparkling Chill Water, Black Raspberry HANNAFORD BROS. CO. Water Black Raspberry Flavored Sparkling Ch... Black Raspberry Flavored Sparkling Chill Water, Black Raspberry Black Raspberry Flavored Sparkling Chill Water, Black Raspberry	503.0ml	58.05	10	29.0g	2.0g	0.0g	0.0g	0.0g
Black Raspberry Flavored Sparkling Chill Water, Black Raspberry Brand: HANNAFORD Category: WATER Serving: 503.0ml BSI 58.05 Carbs 29.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Berry Hibiscus Tidal Defence Sparkling Water, Berry Hibiscus

Berry It Alive Flavored Sparkling Water, Berry It Alive

Berry Rain Honey Drink, Sparkling Berry

Berry Rapids Roarin' Waters Flavored Beverage, Berry Rapids

Beverage, Blood Orange

Beverage, Fuji Apple

Beverage, Lavender

Beverage, Rainier Cherry

Bioactive Aloe Water, Mango

Bitter Lemon Tonic Water, Lemon

Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry

Blackberry Elderberry Immunity Sparkling Drink

Blackberry Hibiscus Collagen Water, Blackberry

Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon

Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary

Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry

Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry

Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla

Black Raspberry Chill Flavored Sparkling Water Beverage, Black Raspberry

Black Raspberry Flavored Sparkling Chill Water, Black Raspberry