Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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LYNER PHOTOGRAPHY INC.
Water
Blueberry Mint Infused Water, Blueberry Mint
Blueberry Mint Infused Water, Blueberry Mint
LYNER PHOTOGRAPHY INC.
Water
Blueberry Mint Infused Water, Blueberry Mint
Blueberry Mint Infused Water, Blueberry Mint |
473.0ml | 3.97 | 9 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
|
|
THE CRONS BRAND
Water
Blueberry Protein Water, Blueberry
Blueberry Protein Water, Blueberry
THE CRONS BRAND
Water
Blueberry Protein Water, Blueberry
Blueberry Protein Water, Blueberry |
500.0ml | 1.99 | 70 | 1.0g | 0.0g | 0.0g | 0.0g | 15.0g |
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CASEY'S GENERAL STORES, INC.
Water
Blue Blast Flavored Water Beverage, Blue Blast
Blue Blast Flavored Water Beverage, Blue Blast
CASEY'S GENERAL STORES, INC.
Water
Blue Blast Flavored Water Beverage, Blue Blast
Blue Blast Flavored Water Beverage, Blue Blast |
296.0ml | 20.01 | 41 | 10.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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|
BOSTON AMERICA CORP.
Water
Blue Raspberry Fizzy Drink, Blue Raspberry
Blue Raspberry Fizzy Drink, Blue Raspberry
BOSTON AMERICA CORP.
Water
Blue Raspberry Fizzy Drink, Blue Raspberry
Blue Raspberry Fizzy Drink, Blue Raspberry |
355.0ml | 85.98 | 181 | 43.0g | 43.0g | 0.0g | 0.0g | 0.0g |
|
|
CLARK RESTAURANT SERVICE, INC
Water
Bottle Green, Ginger & Lemongrass
Bottle Green, Ginger & Lemongrass
CLARK RESTAURANT SERVICE, INC
Water
Bottle Green, Ginger & Lemongrass
Bottle Green, Ginger & Lemongrass |
240.0ml | 33.98 | 72 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
CLARK RESTAURANT SERVICE, INC
Water
Bottle Green, Sparkling Drink, Elderflower, Elderflower
Bottle Green, Sparkling Drink, Elderflower, Elderflower
CLARK RESTAURANT SERVICE, INC
Water
Bottle Green, Sparkling Drink, Elderflower, Elderflower
Bottle Green, Sparkling Drink, Elderflower, Elderflower |
240.0ml | 33.98 | 72 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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|
SOVANY BEVERAGE COMPANY LLC
Water
Brilliant Orange Sparkling Water, Orange
Brilliant Orange Sparkling Water, Orange
SOVANY BEVERAGE COMPANY LLC
Water
Brilliant Orange Sparkling Water, Orange
Brilliant Orange Sparkling Water, Orange |
355.0ml | 10.01 | 21 | 5.0g | 4.0g | 0.0g | 0.0g | 0.0g |
|
|
PEPSI-COLA NORTH AMERICA INC.
Water
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon
PEPSI-COLA NORTH AMERICA INC.
Water
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon |
355.0ml | 58.01 | 110 | 29.0g | 29.0g | 0.0g | 0.0g | 0.0g |
|
|
BAI BRANDS LLC
Water
Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry
Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry
BAI BRANDS LLC
Water
Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry
Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry |
530.0ml | 23.96 | 11 | 12.0g | 1.0g | 0.0g | 0.0g | 0.0g |
|
|
|
354.0ml | 57.99 | 120 | 29.0g | 29.0g | 0.0g | 0.0g | 0.0g |
|
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HARRIS-TEETER INC.
Water
Caffeine Free Tonic Water
Caffeine Free Tonic Water
HARRIS-TEETER INC.
Water
Caffeine Free Tonic Water
Caffeine Free Tonic Water |
296.0ml | 56.0 | 110 | 28.0g | 28.0g | 0.0g | 0.0g | 0.0g |
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|
|
355.0ml | 68.02 | 131 | 34.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
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TOPCO ASSOCIATES, INC.
Water
Caffeine Free Tonic Water
Caffeine Free Tonic Water
TOPCO ASSOCIATES, INC.
Water
Caffeine Free Tonic Water
Caffeine Free Tonic Water |
360.0ml | 64.01 | 130 | 32.0g | 30.0g | 0.0g | 0.0g | 0.0g |
|
|
DR. PEPPER/SEVEN UP, INC.
Water
Canada Dry, Tonic Water
Canada Dry, Tonic Water
DR. PEPPER/SEVEN UP, INC.
Water
Canada Dry, Tonic Water
Canada Dry, Tonic Water |
296.0ml | 60.03 | 110 | 30.0g | 29.0g | 0.0g | 0.0g | 0.0g |
|
|
CANADA PURE WATER COMPANY LTD
Water
Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry
Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry
CANADA PURE WATER COMPANY LTD
Water
Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry
Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry |
250.0ml | 24.0 | 50 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
MUMTAILS LLC
Water
Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz
Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz
MUMTAILS LLC
Water
Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz
Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz |
355.0ml | 39.97 | 82 | 20.0g | 13.0g | 0.0g | 0.0g | 0.0g |
|
|
USDA
Branded
Water
Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count
USDA
Branded
Water
Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count
|
354.0ml | 32.0 | 60 | 16.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
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OCEAN SPRAY CRANBERRIES, INC.
Water
Carbonated Beverage With Sweeteners, Sparkling Cranberry
Carbonated Beverage With Sweeteners, Sparkling Cranberry
OCEAN SPRAY CRANBERRIES, INC.
Water
Carbonated Beverage With Sweeteners, Sparkling Cranberry
Carbonated Beverage With Sweeteners, Sparkling Cranberry |
100.0ml | 1.0 | 2 | 0.5g | 0.5g | 0.0g | 0.0g | 0.0g |
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|
|
200.0ml | 50.0 | 100 | 25.0g | 25.0g | 0.0g | 0.0g | 0.0g |
|
|
NESTLE WATERS NORTH AMERICA INC./PERRIER
Water
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit
NESTLE WATERS NORTH AMERICA INC./PERRIER
Water
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit |
330.0ml | 15.97 | 36 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.
Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.