Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	LYNER PHOTOGRAPHY INC. Water Blueberry Mint Infused... Blueberry Mint Infused Water, Blueberry Mint Blueberry Mint Infused Water, Blueberry Mint LYNER PHOTOGRAPHY INC. Water Blueberry Mint Infused Water, Blueber... Blueberry Mint Infused Water, Blueberry Mint Blueberry Mint Infused Water, Blueberry Mint	473.0ml	3.97	9	2.0g	2.0g	0.0g	0.0g	0.0g
Blueberry Mint Infused Water, Blueberry Mint Brand: FESTIVAL FOODS Category: WATER Serving: 473.0ml BSI 3.97 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE CRONS BRAND Water Blueberry Protein Wate... Blueberry Protein Water, Blueberry Blueberry Protein Water, Blueberry THE CRONS BRAND Water Blueberry Protein Water, Blueberry Blueberry Protein Water, Blueberry Blueberry Protein Water, Blueberry	500.0ml	1.99	70	1.0g	0.0g	0.0g	0.0g	15.0g
Blueberry Protein Water, Blueberry Brand: READY Category: WATER Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	CASEY'S GENERAL STORES, INC. Water Blue Blast Flavored Wa... Blue Blast Flavored Water Beverage, Blue Blast Blue Blast Flavored Water Beverage, Blue Blast CASEY'S GENERAL STORES, INC. Water Blue Blast Flavored Water Beverage, B... Blue Blast Flavored Water Beverage, Blue Blast Blue Blast Flavored Water Beverage, Blue Blast	296.0ml	20.01	41	10.0g	10.0g	0.0g	0.0g	0.0g
Blue Blast Flavored Water Beverage, Blue Blast Brand: CASEY'S Category: WATER Serving: 296.0ml BSI 20.01 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSTON AMERICA CORP. Water Blue Raspberry Fizzy D... Blue Raspberry Fizzy Drink, Blue Raspberry Blue Raspberry Fizzy Drink, Blue Raspberry BOSTON AMERICA CORP. Water Blue Raspberry Fizzy Drink, Blue Rasp... Blue Raspberry Fizzy Drink, Blue Raspberry Blue Raspberry Fizzy Drink, Blue Raspberry	355.0ml	85.98	181	43.0g	43.0g	0.0g	0.0g	0.0g
Blue Raspberry Fizzy Drink, Blue Raspberry Brand: PUSHEEN Category: WATER Serving: 355.0ml BSI 85.98 Carbs 43.0g Sugar 43.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLARK RESTAURANT SERVICE, INC Water Bottle Green, Ginger &... Bottle Green, Ginger & Lemongrass Bottle Green, Ginger & Lemongrass CLARK RESTAURANT SERVICE, INC Water Bottle Green, Ginger & Lemongrass Bottle Green, Ginger & Lemongrass Bottle Green, Ginger & Lemongrass	240.0ml	33.98	72	17.0g	17.0g	0.0g	0.0g	0.0g
Bottle Green, Ginger & Lemongrass Brand: BOTTLE GREEN Category: WATER Serving: 240.0ml BSI 33.98 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLARK RESTAURANT SERVICE, INC Water Bottle Green, Sparklin... Bottle Green, Sparkling Drink, Elderflower, Elderflower Bottle Green, Sparkling Drink, Elderflower, Elderflower CLARK RESTAURANT SERVICE, INC Water Bottle Green, Sparkling Drink, Elderf... Bottle Green, Sparkling Drink, Elderflower, Elderflower Bottle Green, Sparkling Drink, Elderflower, Elderflower	240.0ml	33.98	72	17.0g	17.0g	0.0g	0.0g	0.0g
Bottle Green, Sparkling Drink, Elderflower, Elderflower Brand: BOTTLE GREEN Category: WATER Serving: 240.0ml BSI 33.98 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOVANY BEVERAGE COMPANY LLC Water Brilliant Orange Spark... Brilliant Orange Sparkling Water, Orange Brilliant Orange Sparkling Water, Orange SOVANY BEVERAGE COMPANY LLC Water Brilliant Orange Sparkling Water, Orange Brilliant Orange Sparkling Water, Orange Brilliant Orange Sparkling Water, Orange	355.0ml	10.01	21	5.0g	4.0g	0.0g	0.0g	0.0g
Brilliant Orange Sparkling Water, Orange Brand: SOVANY Category: WATER Serving: 355.0ml BSI 10.01 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Water Brisk, Flavored Drink,... Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon PEPSI-COLA NORTH AMERICA INC. Water Brisk, Flavored Drink, Strawberry Mel... Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon	355.0ml	58.01	110	29.0g	29.0g	0.0g	0.0g	0.0g
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon Brand: BRISK Category: WATER Serving: 355.0ml BSI 58.01 Carbs 29.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAI BRANDS LLC Water Buka Black Raspberry F... Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry BAI BRANDS LLC Water Buka Black Raspberry Flavored Caffein... Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry	530.0ml	23.96	11	12.0g	1.0g	0.0g	0.0g	0.0g
Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry Brand: BAI BOOST Category: WATER Serving: 530.0ml BSI 23.96 Carbs 12.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHURFINE Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water SHURFINE Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water	354.0ml	57.99	120	29.0g	29.0g	0.0g	0.0g	0.0g
Caffeine Free Tonic Water Brand: SHURFINE Category: WATER Serving: 354.0ml BSI 57.99 Carbs 29.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water HARRIS-TEETER INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water	296.0ml	56.0	110	28.0g	28.0g	0.0g	0.0g	0.0g
Caffeine Free Tonic Water Brand: HARRIS TEETER Category: WATER Serving: 296.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water AHOLD USA, INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water	355.0ml	68.02	131	34.0g	34.0g	0.0g	0.0g	0.0g
Caffeine Free Tonic Water Brand: AHOLD Category: WATER Serving: 355.0ml BSI 68.02 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water TOPCO ASSOCIATES, INC. Water Caffeine Free Tonic Water Caffeine Free Tonic Water Caffeine Free Tonic Water	360.0ml	64.01	130	32.0g	30.0g	0.0g	0.0g	0.0g
Caffeine Free Tonic Water Brand: FOOD CLUB Category: WATER Serving: 360.0ml BSI 64.01 Carbs 32.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DR. PEPPER/SEVEN UP, INC. Water Canada Dry, Tonic Water Canada Dry, Tonic Water Canada Dry, Tonic Water DR. PEPPER/SEVEN UP, INC. Water Canada Dry, Tonic Water Canada Dry, Tonic Water Canada Dry, Tonic Water	296.0ml	60.03	110	30.0g	29.0g	0.0g	0.0g	0.0g
Canada Dry, Tonic Water Brand: CANADA DRY Category: WATER Serving: 296.0ml BSI 60.03 Carbs 30.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CANADA PURE WATER COMPANY LTD Water Canada Pure, Sparkling... Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry CANADA PURE WATER COMPANY LTD Water Canada Pure, Sparkling Water Beverage... Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry	250.0ml	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry Brand: CANADA PURE Category: WATER Serving: 250.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MUMTAILS LLC Water Capri Spritz Lightly S... Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz MUMTAILS LLC Water Capri Spritz Lightly Sparkling Lemong... Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz	355.0ml	39.97	82	20.0g	13.0g	0.0g	0.0g	0.0g
Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz Brand: MOCKTAIL CLUB Category: WATER Serving: 355.0ml BSI 39.97 Carbs 20.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water Capri Sun Roarin' Wate... Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count USDA Branded Water Capri Sun Roarin' Waters Flavored Wat... Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count	354.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count Brand: CAPRI SUN Category: WATER Serving: 354.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OCEAN SPRAY CRANBERRIES, INC. Water Carbonated Beverage Wi... Carbonated Beverage With Sweeteners, Sparkling Cranberry Carbonated Beverage With Sweeteners, Sparkling Cranberry OCEAN SPRAY CRANBERRIES, INC. Water Carbonated Beverage With Sweeteners, ... Carbonated Beverage With Sweeteners, Sparkling Cranberry Carbonated Beverage With Sweeteners, Sparkling Cranberry	100.0ml	1.0	2	0.5g	0.5g	0.0g	0.0g	0.0g
Carbonated Beverage With Sweeteners, Sparkling Cranberry Brand: OCEAN SPRAY Category: WATER Serving: 100.0ml BSI 1.0 Carbs 0.5g Sugar 0.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NOT A BRANDED ITEM Water Carbonated Drink Carbonated Drink Carbonated Drink NOT A BRANDED ITEM Water Carbonated Drink Carbonated Drink Carbonated Drink	200.0ml	50.0	100	25.0g	25.0g	0.0g	0.0g	0.0g
Carbonated Drink Brand: NOT A BRANDED ITEM Category: WATER Serving: 200.0ml BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./PERRIER Water Carbonated Energy Wate... Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit NESTLE WATERS NORTH AMERICA INC./PERRIER Water Carbonated Energy Water Beverage, Tan... Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit	330.0ml	15.97	36	8.0g	7.0g	0.0g	0.0g	0.0g
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit Brand: PERRIER Category: WATER Serving: 330.0ml BSI 15.97 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Blueberry Mint Infused Water, Blueberry Mint

Blueberry Protein Water, Blueberry

Blue Blast Flavored Water Beverage, Blue Blast

Blue Raspberry Fizzy Drink, Blue Raspberry

Bottle Green, Ginger & Lemongrass

Bottle Green, Sparkling Drink, Elderflower, Elderflower

Brilliant Orange Sparkling Water, Orange

Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon

Buka Black Raspberry Flavored Caffeinated Antioxidant Water Beverage, Buka Black Raspberry

Caffeine Free Tonic Water

Caffeine Free Tonic Water

Caffeine Free Tonic Water

Caffeine Free Tonic Water

Canada Dry, Tonic Water

Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry

Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz

Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count

Carbonated Beverage With Sweeteners, Sparkling Cranberry

Carbonated Drink

Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit

Frequently Asked Questions

What are Water?

How do Water affect blood sugar levels?

Why choose Water for diabetes management?

How can I incorporate Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Water?

Where can I find the full list of Water on Badlow?