Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Water Carbonated Water, Stra... Carbonated Water, Strawberry Carbonated Water, Strawberry THE MORAN GROUP INCORPORATED Water Carbonated Water, Strawberry Carbonated Water, Strawberry Carbonated Water, Strawberry	240.0ml	60.0	110	30.0g	30.0g	0.0g	0.0g	0.0g
Carbonated Water, Strawberry Brand: CRISP Category: WATER Serving: 240.0ml BSI 60.0 Carbs 30.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAI BRANDS LLC Water Cartago Pineapple Pass... Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple BAI BRANDS LLC Water Cartago Pineapple Passion Fruit Flavo... Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple	530.0ml	22.05	11	11.0g	1.0g	0.0g	0.0g	0.0g
Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple Brand: BAI BOOST Category: WATER Serving: 530.0ml BSI 22.05 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CC JAPAN Water Soft Drink, Ilohas Tomato Cc Japan, Soft Drink, Ilohas Tomato Soft Drink, Ilohas Tomato CC JAPAN Water Soft Drink, Ilohas Tomato Cc Japan, Soft Drink, Ilohas Tomato Soft Drink, Ilohas Tomato	100.0ml	8.6	17	4.3g	4.3g	0.0g	0.0g	0.0g
Soft Drink, Ilohas Tomato Brand: CC JAPAN Category: WATER Serving: 100.0ml BSI 8.6 Carbs 4.3g Sugar 4.3g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REGGAE IMPORTS LTD. Water Cherry Blast Flavored ... Cherry Blast Flavored Pure Water, Cherry Blast Cherry Blast Flavored Pure Water, Cherry Blast REGGAE IMPORTS LTD. Water Cherry Blast Flavored Pure Water, Che... Cherry Blast Flavored Pure Water, Cherry Blast Cherry Blast Flavored Pure Water, Cherry Blast	355.0ml	39.97	75	20.0g	18.0g	0.0g	0.0g	0.0g
Cherry Blast Flavored Pure Water, Cherry Blast Brand: TROPICAL FANTASY Category: WATER Serving: 355.0ml BSI 39.97 Carbs 20.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Cherry Flavored Sparkl... Cherry Flavored Sparkling Drink, Cherry Cherry Flavored Sparkling Drink, Cherry KRAFT HEINZ FOODS COMPANY Water Cherry Flavored Sparkling Drink, Cherry Cherry Flavored Sparkling Drink, Cherry Cherry Flavored Sparkling Drink, Cherry	221.0ml	24.0	44	12.0g	11.0g	0.0g	0.0g	0.0g
Cherry Flavored Sparkling Drink, Cherry Brand: KOOL-AID Category: WATER Serving: 221.0ml BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KARSH INDUSTRIES LLC Water Cherry Hibiscus Sparkl... Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus KARSH INDUSTRIES LLC Water Cherry Hibiscus Sparkling Botanical W... Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus	340.0g	5.98	14	4.0g	1.0g	1.0g	0.0g	0.5g
Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus Brand: MOMENT Category: WATER Serving: 340.0g BSI 5.98 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 0.5g
Save to Collection Amazon	MEIJER, INC. Water Cherry Pomegranate Spa... Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate MEIJER, INC. Water Cherry Pomegranate Sparkling Water Be... Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate	240.0ml	2.02	10	1.0g	1.0g	0.0g	0.0g	0.0g
Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate Brand: MEIJER Category: WATER Serving: 240.0ml BSI 2.02 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DECO HOME SOLUTIONS Water Cherry Vanilla Sparkli... Cherry Vanilla Sparkling Tonic, Cherry Vanilla Cherry Vanilla Sparkling Tonic, Cherry Vanilla DECO HOME SOLUTIONS Water Cherry Vanilla Sparkling Tonic, Cherr... Cherry Vanilla Sparkling Tonic, Cherry Vanilla Cherry Vanilla Sparkling Tonic, Cherry Vanilla	355.0ml	16.26	46	17.0g	5.0g	8.9g	0.0g	0.0g
Cherry Vanilla Sparkling Tonic, Cherry Vanilla Brand: OLIPOP Category: WATER Serving: 355.0ml BSI 16.26 Carbs 17.0g Sugar 5.0g Fiber 8.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FINE IMPORTS, LLC Water Chocolate Plant Protei... Chocolate Plant Protein Powder, Chocolate Chocolate Plant Protein Powder, Chocolate FINE IMPORTS, LLC Water Chocolate Plant Protein Powder, Choco... Chocolate Plant Protein Powder, Chocolate Chocolate Plant Protein Powder, Chocolate	33.0g	3.45	130	5.0g	1.0g	3.0g	3.0g	20.0g
Chocolate Plant Protein Powder, Chocolate Brand: VITAL PROTEINS Category: WATER Serving: 33.0g BSI 3.45 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 3.0g Protein 20.0g
Save to Collection Amazon	PRODUCTOS QUAKER SA Water Cinnamon Frescavena, C... Cinnamon Frescavena, Cinammon Cinnamon Frescavena, Cinammon PRODUCTOS QUAKER SA Water Cinnamon Frescavena, Cinammon Cinnamon Frescavena, Cinammon Cinnamon Frescavena, Cinammon	30.0g	44.95	110	24.0g	7.0g	1.0g	2.0g	2.0g
Cinnamon Frescavena, Cinammon Brand: QUAKER Category: WATER Serving: 30.0g BSI 44.95 Carbs 24.0g Sugar 7.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	RECOVER LIFE BRANDS, LLC Water Citrus Flavor Function... Citrus Flavor Functional Hydration Beverage, Citrus Citrus Flavor Functional Hydration Beverage, Citrus RECOVER LIFE BRANDS, LLC Water Citrus Flavor Functional Hydration Be... Citrus Flavor Functional Hydration Beverage, Citrus Citrus Flavor Functional Hydration Beverage, Citrus	473.0ml	22.04	61	11.0g	11.0g	0.0g	0.0g	0.0g
Citrus Flavor Functional Hydration Beverage, Citrus Brand: RECOVER 180 Category: WATER Serving: 473.0ml BSI 22.04 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IRENE'S HEALTH BAKERY, INC. Water Citrus Tonic Water, Me... Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange IRENE'S HEALTH BAKERY, INC. Water Citrus Tonic Water, Mexican Limes, Ta... Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange	240.0ml	38.02	79	19.0g	19.0g	0.0g	0.0g	0.0g
Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange Brand: FEVER-TREE Category: WATER Serving: 240.0ml BSI 38.02 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LA PAVIA BEVERAGE INC Water Classic Tonic Water, C... Classic Tonic Water, Classic Classic Tonic Water, Classic LA PAVIA BEVERAGE INC Water Classic Tonic Water, Classic Classic Tonic Water, Classic Classic Tonic Water, Classic	255.0ml	31.98	79	16.0g	16.0g	0.0g	0.0g	0.0g
Classic Tonic Water, Classic Brand: TOP NOTE Category: WATER Serving: 255.0ml BSI 31.98 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EVER FRESH JUICE CO Water Clear Fruit, Carbonate... Clear Fruit, Carbonated Water Beverages Clear Fruit, Carbonated Water Beverages EVER FRESH JUICE CO Water Clear Fruit, Carbonated Water Beverages Clear Fruit, Carbonated Water Beverages Clear Fruit, Carbonated Water Beverages	240.0ml	45.98	91	23.0g	23.0g	0.0g	0.0g	0.0g
Clear Fruit, Carbonated Water Beverages Brand: CLEAR FRUIT Category: WATER Serving: 240.0ml BSI 45.98 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EVER FRESH JUICE CO Water Clear Fruit, Non Carbo... Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch EVER FRESH JUICE CO Water Clear Fruit, Non Carbonated Water Bev... Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch	240.0ml	44.02	91	22.0g	22.0g	0.0g	0.0g	0.0g
Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch Brand: CLEAR FRUIT Category: WATER Serving: 240.0ml BSI 44.02 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EVER FRESH JUICE CO Water Clear Fruit, Non Carbo... Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry EVER FRESH JUICE CO Water Clear Fruit, Non Carbonated Water Bev... Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry	500.0ml	44.0	90	22.0g	22.0g	0.0g	0.0g	0.0g
Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry Brand: CLEAR FRUIT Category: WATER Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EVER FRESH JUICE CO Water Clear Fruit, Non Carbo... Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling EVER FRESH JUICE CO Water Clear Fruit, Non Carbonated Water Bev... Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling	500.0ml	44.0	90	22.0g	22.0g	0.0g	0.0g	0.0g
Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling Brand: CLEAR FRUIT Category: WATER Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANPELLEGRINO USA, INC. Water Clementine & Peach Spa... Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach SANPELLEGRINO USA, INC. Water Clementine & Peach Sparkling Drink Wi... Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach	330.0ml	13.99	36	7.0g	7.0g	0.0g	0.0g	0.0g
Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach Brand: SANPELLEGRINO Category: WATER Serving: 330.0ml BSI 13.99 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANTA FE PRO MUSICA, INC. Water Coconut Ice, Coconut Coconut Ice, Coconut Coconut Ice, Coconut SANTA FE PRO MUSICA, INC. Water Coconut Ice, Coconut Coconut Ice, Coconut Coconut Ice, Coconut	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Coconut Ice, Coconut Brand: CLEAR CHOICE Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DRINK RECESS, INC Water Coconut Lime Calming H... Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime DRINK RECESS, INC Water Coconut Lime Calming Hemp Extract & A... Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime	360.0ml	7.99	14	4.0g	3.0g	0.0g	0.0g	0.0g
Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime Brand: RECESS Category: WATER Serving: 360.0ml BSI 7.99 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Carbonated Water, Strawberry

Cartago Pineapple Passion Fruit Flavored Caffeinated Antioxidant Water Beverage, Cartago Pineapple

Soft Drink, Ilohas Tomato

Cherry Blast Flavored Pure Water, Cherry Blast

Cherry Flavored Sparkling Drink, Cherry

Cherry Hibiscus Sparkling Botanical Water, Cherry Hibiscus

Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate

Cherry Vanilla Sparkling Tonic, Cherry Vanilla

Chocolate Plant Protein Powder, Chocolate

Cinnamon Frescavena, Cinammon

Citrus Flavor Functional Hydration Beverage, Citrus

Citrus Tonic Water, Mexican Limes, Tangerine & Bitter Orange

Classic Tonic Water, Classic

Clear Fruit, Carbonated Water Beverages

Clear Fruit, Non Carbonated Water Beverage, Fruit Punch, Fruit Punch

Clear Fruit, Non Carbonated Water Beverage, Kiwi Strawberry, Kiwi Strawberry

Clear Fruit, Non Carbonated Water Beverage, Peach Fling, Peach Fling

Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach

Coconut Ice, Coconut

Coconut Lime Calming Hemp Extract & Adaptogen Infused Sparkling Water, Coconut Lime