Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
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240.0ml | 9.98 | 14 | 5.0g | 0.0g | 0.0g | ||
|
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A Natural Rehydration Drink, Strawberry Watermelon
THIRTY
Water
|
355.0ml | 15.98 | 28 | 8.0g | 0.0g | 0.0g | ||
|
|
|
355.0ml | 15.98 | 28 | 8.0g | 0.0g | 0.0g | ||
|
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Xxx Acai Blueberry Pomegranate Flavored Nutrient Enhanced Water Beverage, Xxx
ENERGY BRANDS INC.-GLACEAU
Water
Xxx Acai Blueberry Pomegranate Flavored Nutrient Enhanced Water Beverage, Xxx
ENERGY BRANDS INC.-GLACEAU
Water
|
591.0ml | 65.96 | 118 | 33.0g | 0.0g | 0.0g | ||
|
|
Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential
ENERGY BRANDS INC.-GLACEAU
Water
Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential
ENERGY BRANDS INC.-GLACEAU
Water
|
591.0ml | 65.96 | 118 | 33.0g | 0.0g | 0.0g | ||
|
|
Power C Dragonfruit Flavored Nutrient Enhanced Water Beverage, Power C
ENERGY BRANDS INC.-GLACEAU
Water
Power C Dragonfruit Flavored Nutrient Enhanced Water Beverage, Power C
ENERGY BRANDS INC.-GLACEAU
Water
|
591.0ml | 63.95 | 118 | 32.0g | 0.0g | 0.0g | ||
|
|
Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry
HY-VEE, INC.
Water
Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry
HY-VEE, INC.
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Protein2 O, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash
PROTEIN2O
Water
Protein2 O, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash
PROTEIN2O
Water
|
507.0ml | 98.66 | 2099 | 60.0g | 0.0g | 0.0g | ||
|
|
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
BOONS+
Water
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
BOONS+
Water
|
507.0ml | 100.0 | 1501 | 90.0g | 0.0g | 0.0g | ||
|
|
Grape Geyser Flavored Water Beverage, Grape Geyser
CAPRI SUN, INC.
Water
|
177.0ml | 16.0 | 30 | 8.0g | 0.0g | 0.0g | ||
|
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Wackey Waters Beverage, Mixed Berry
KRAFT HEINZ FOODS COMPANY
Water
|
177.0ml | 8.0 | 14 | 4.0g | 0.0g | 0.0g | ||
|
|
|
177.0ml | 8.0 | 14 | 4.0g | 0.0g | 0.0g | ||
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|
|
350.0ml | 39.97 | 81 | 20.0g | 0.0g | 0.0g | ||
|
|
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon
PEPSI-COLA NORTH AMERICA INC.
Water
Brisk, Flavored Drink, Strawberry Melon, Strawberry Melon
PEPSI-COLA NORTH AMERICA INC.
Water
|
355.0ml | 58.01 | 110 | 29.0g | 0.0g | 0.0g | ||
|
|
Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Water
Blackberry Lemon Flavored Vitamin Boost Electrolyte Water Beverage, Blackberry Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Water
|
591.0ml | 4.02 | 12 | 2.0g | 0.0g | 0.0g | ||
|
|
Revive Fruit Punch Flavored Nutrient Enhanced Water Beverage, Revive
ENERGY BRANDS INC.-GLACEAU
Water
Revive Fruit Punch Flavored Nutrient Enhanced Water Beverage, Revive
ENERGY BRANDS INC.-GLACEAU
Water
|
591.0ml | 63.95 | 118 | 32.0g | 0.0g | 0.0g | ||
|
|
Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush
KRAFT HEINZ FOODS COMPANY
Water
Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush
KRAFT HEINZ FOODS COMPANY
Water
|
354.0ml | 32.0 | 60 | 16.0g | 0.0g | 0.0g | ||
|
|
Orange Flavored Sparkling Drink, Orange
KRAFT HEINZ FOODS COMPANY
Water
|
221.0ml | 24.0 | 44 | 12.0g | 0.0g | 0.0g | ||
|
|
Sparkling Water, Kiwi Strawberry
TALKING RAIN BEVERAGE CO., INC
Water
|
500.0ml | 2.0 | 50 | 1.0g | 0.0g | 0.0g | ||
|
|
Sparkling Water, Pink Grapefruit
TALKING RAIN BEVERAGE CO., INC
Water
|
500.0ml | 2.0 | 10 | 1.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.
Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.