Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Orange Beverage, Orange Orange Beverage, Orange THE KROGER CO. Water Orange Beverage, Orange Orange Beverage, Orange THE KROGER CO. Water	360.0ml	67.97	130	34.0g	0.0g	0.0g	0.0g	32.0g	13
Orange Beverage, Orange Brand: SMART WAY Category: WATER Serving: 360.0ml BSI 67.97 Carbs 34.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Flavored Jui... Raspberry Flavored Juice Beverage Blend From Concentrate, Raspberry NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Raspberry Flavored Juice Beverage Ble... Raspberry Flavored Juice Beverage Blend From Concentrate, Raspberry NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water	240.0ml	24.0	50	12.0g	0.0g	0.0g	0.0g	12.0g	7
Raspberry Flavored Juice Beverage Blend From Concentrate, Raspberry Brand: POLAND SPRING Category: WATER Serving: 240.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Apple Pear Flavored Vi... Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear THE QUAKER OATS CO./GATORADE-VAN CAMP Water Apple Pear Flavored Vitamin Boost Ele... Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear THE QUAKER OATS CO./GATORADE-VAN CAMP Water	591.0ml	4.02	12	2.0g	0.0g	0.0g	0.0g	2.0g	16
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear Brand: PROPEL Category: WATER Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Blast Flavored Wa... Blue Blast Flavored Water Beverage, Blue Blast CASEY'S GENERAL STORES, INC. Water Blue Blast Flavored Water Beverage, B... Blue Blast Flavored Water Beverage, Blue Blast CASEY'S GENERAL STORES, INC. Water	296.0ml	20.01	41	10.0g	0.0g	0.0g	0.0g	10.0g	15
Blue Blast Flavored Water Beverage, Blue Blast Brand: CASEY'S Category: WATER Serving: 296.0ml BSI 20.01 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Surge Flavored W... Fruit Surge Flavored Water Beverage Splashees, Fruit Surge CASEY'S GENERAL STORES, INC. Water Fruit Surge Flavored Water Beverage S... Fruit Surge Flavored Water Beverage Splashees, Fruit Surge CASEY'S GENERAL STORES, INC. Water	296.0ml	20.01	41	10.0g	0.0g	0.0g	0.0g	10.0g	14
Fruit Surge Flavored Water Beverage Splashees, Fruit Surge Brand: CASEY'S Category: WATER Serving: 296.0ml BSI 20.01 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Superior Tonic Water Superior Tonic Water Q-TONIC LLC Water Superior Tonic Water Superior Tonic Water Q-TONIC LLC Water	266.0ml	26.01	45	13.0g	0.0g	0.0g	0.0g	12.0g	5
Superior Tonic Water Brand: Q TONIC Category: WATER Serving: 266.0ml BSI 26.01 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grapefruit Lilac Botan... Grapefruit Lilac Botanical Water, Grapefruit Lilac BLOSSOM WATER, LLC Water Grapefruit Lilac Botanical Water, Gra... Grapefruit Lilac Botanical Water, Grapefruit Lilac BLOSSOM WATER, LLC Water	240.0ml	3.98	10	2.0g	0.0g	0.0g	0.0g	2.0g	8
Grapefruit Lilac Botanical Water, Grapefruit Lilac Brand: BLOSSOM Category: WATER Serving: 240.0ml BSI 3.98 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tonica Citrus Flavored... Tonica Citrus Flavored Tonic Water, Tonica SANPELLEGRINO USA, INC. Water Tonica Citrus Flavored Tonic Water, T... Tonica Citrus Flavored Tonic Water, Tonica SANPELLEGRINO USA, INC. Water	200.0ml	24.0	50	12.0g	0.0g	0.0g	0.0g	12.0g	6
Tonica Citrus Flavored Tonic Water, Tonica Brand: SANPELLEGRINO Category: WATER Serving: 200.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Tonic Water Prem... Light Tonic Water Premium Mixers, Light SAFEWAY, INC. Water Light Tonic Water Premium Mixers, Light Light Tonic Water Premium Mixers, Light SAFEWAY, INC. Water	200.0ml	16.0	30	8.0g	0.0g	0.0g	0.0g	8.0g	5
Light Tonic Water Premium Mixers, Light Brand: SIGNATURE SELECT Category: WATER Serving: 200.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Carbonated Energy Wate... Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit NESTLE WATERS NORTH AMERICA INC./PERRIER Water Carbonated Energy Water Beverage, Tan... Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit NESTLE WATERS NORTH AMERICA INC./PERRIER Water	330.0ml	15.97	36	8.0g	0.0g	0.0g	0.0g	7.0g	7
Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit Brand: PERRIER Category: WATER Serving: 330.0ml BSI 15.97 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Wild Cherry Sparkling ... Wild Cherry Sparkling Water Beverage, Wild Cherry STAT RECORDS Water Wild Cherry Sparkling Water Beverage,... Wild Cherry Sparkling Water Beverage, Wild Cherry STAT RECORDS Water	325.0ml	49.99	91	25.0g	0.0g	0.0g	0.0g	25.0g	4
Wild Cherry Sparkling Water Beverage, Wild Cherry Brand: CLEARLY CANADIAN Category: WATER Serving: 325.0ml BSI 49.99 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Brilliant Orange Spark... Brilliant Orange Sparkling Water, Orange SOVANY BEVERAGE COMPANY LLC Water Brilliant Orange Sparkling Water, Orange Brilliant Orange Sparkling Water, Orange SOVANY BEVERAGE COMPANY LLC Water	355.0ml	10.01	21	5.0g	0.0g	0.0g	0.0g	4.0g	5
Brilliant Orange Sparkling Water, Orange Brand: SOVANY Category: WATER Serving: 355.0ml BSI 10.01 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lavender Organic Spark... Lavender Organic Sparkling Beverage, Lavender REAL MUSIC PRODUCTIONS Water Lavender Organic Sparkling Beverage, ... Lavender Organic Sparkling Beverage, Lavender REAL MUSIC PRODUCTIONS Water	360.0ml	54.0	112	27.0g	0.0g	0.0g	0.0g	27.0g	4
Lavender Organic Sparkling Beverage, Lavender Brand: LORINA Category: WATER Serving: 360.0ml BSI 54.0 Carbs 27.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Triple Berry Dragon Fr... Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack NOCA BEVERAGES INC Water Triple Berry Dragon Fruit Mango Water... Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack NOCA BEVERAGES INC Water	355.0ml	6.03	96	3.0g	0.0g	0.0g	0.0g	2.0g	7
Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack Brand: NO CA Category: WATER Serving: 355.0ml BSI 6.03 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mixology Quinine Tonic Mixology Quinine Tonic PRESTO STUDIOS, INC. Water Mixology Quinine Tonic Mixology Quinine Tonic PRESTO STUDIOS, INC. Water	355.0ml	92.02	170	46.0g	0.0g	0.0g	0.0g	46.0g	4
Mixology Quinine Tonic Brand: FIZ Category: WATER Serving: 355.0ml BSI 92.02 Carbs 46.0g Sugar 46.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Simply Ice, Kiwi Straw... Simply Ice, Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry HY-VEE, INC. Water Simply Ice, Kiwi Strawberry Flavored ... Simply Ice, Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry HY-VEE, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	1.0g	20
Simply Ice, Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Brand: HY-VEE Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Twist Wellnes... Tropical Twist Wellness Water, Tropical Twist KARMA CULTURE, LLC Water Tropical Twist Wellness Water, Tropic... Tropical Twist Wellness Water, Tropical Twist KARMA CULTURE, LLC Water	355.0ml	13.99	28	7.0g	0.0g	0.0g	0.0g	6.0g	15
Tropical Twist Wellness Water, Tropical Twist Brand: KARMA Category: WATER Serving: 355.0ml BSI 13.99 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ginger Basil Limeade S... Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer ERNEST F. BAILEY INC. Water Ginger Basil Limeade Sparkling 20 Mg ... Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer ERNEST F. BAILEY INC. Water	355.0ml	12.0	21	6.0g	0.0g	0.0g	0.0g	5.0g	16
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grapefruit Sparkling C... Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer ERNEST F. BAILEY INC. Water Grapefruit Sparkling Cbd 20 Mg Cbd Se... Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer ERNEST F. BAILEY INC. Water	355.0ml	12.0	21	6.0g	0.0g	0.0g	0.0g	5.0g	17
Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegranate Sparkling ... Pomegranate Sparkling 20 Mg Cbd Seltzer LISA PRODUCE Water Pomegranate Sparkling 20 Mg Cbd Seltzer Pomegranate Sparkling 20 Mg Cbd Seltzer LISA PRODUCE Water	355.0ml	12.0	21	6.0g	0.0g	0.0g	0.0g	5.0g	17
Pomegranate Sparkling 20 Mg Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Orange Beverage, Orange

Raspberry Flavored Juice Beverage Blend From Concentrate, Raspberry

Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear

Blue Blast Flavored Water Beverage, Blue Blast

Fruit Surge Flavored Water Beverage Splashees, Fruit Surge

Superior Tonic Water

Grapefruit Lilac Botanical Water, Grapefruit Lilac

Tonica Citrus Flavored Tonic Water, Tonica

Light Tonic Water Premium Mixers, Light

Carbonated Energy Water Beverage, Tangerine, Pomegranate, Grapefruit

Wild Cherry Sparkling Water Beverage, Wild Cherry

Brilliant Orange Sparkling Water, Orange

Lavender Organic Sparkling Beverage, Lavender

Triple Berry Dragon Fruit Mango Watermelon Lime No Carbonation Spiked Water Mix Pack

Mixology Quinine Tonic

Simply Ice, Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry

Tropical Twist Wellness Water, Tropical Twist

Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer

Grapefruit Sparkling Cbd 20 Mg Cbd Seltzer

Pomegranate Sparkling 20 Mg Cbd Seltzer