Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Lemon Lime Sparkling C... Lemon Lime Sparkling Cbd Seltzer ERNEST F. BAILEY INC. Water Lemon Lime Sparkling Cbd Seltzer Lemon Lime Sparkling Cbd Seltzer ERNEST F. BAILEY INC. Water	355.0ml	12.0	25	6.0g	0.0g	0.0g	0.0g	5.0g	18
Lemon Lime Sparkling Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Carbonated Beverage Wi... Carbonated Beverage With Sweeteners, Sparkling Cranberry OCEAN SPRAY CRANBERRIES, INC. Water Carbonated Beverage With Sweeteners, ... Carbonated Beverage With Sweeteners, Sparkling Cranberry OCEAN SPRAY CRANBERRIES, INC. Water	100.0ml	1.0	2	0.5g	0.0g	0.0g	0.0g	0.5g	12
Carbonated Beverage With Sweeteners, Sparkling Cranberry Brand: OCEAN SPRAY Category: WATER Serving: 100.0ml BSI 1.0 Carbs 0.5g Sugar 0.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Simply Ice, Blackberry... Simply Ice, Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry HY-VEE, INC. Water Simply Ice, Blackberry Raspberry Flav... Simply Ice, Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry HY-VEE, INC. Water	503.0ml	2.01	10	1.0g	0.0g	0.0g	0.0g	1.0g	18
Simply Ice, Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry Brand: HY-VEE Category: WATER Serving: 503.0ml BSI 2.01 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Grape Flavored Kid's K... Grape Flavored Kid's Koolers Water, Grape CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water Grape Flavored Kid's Koolers Water, G... Grape Flavored Kid's Koolers Water, Grape CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water	296.0ml	25.99	50	13.0g	0.0g	0.0g	0.0g	12.0g	13
Grape Flavored Kid's Koolers Water, Grape Brand: CIRCLE K Category: WATER Serving: 296.0ml BSI 25.99 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Kiwi Strawberry Flavor... Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry BIG Y FOODS, INC. Water Kiwi Strawberry Flavored Sparkling Wa... Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry BIG Y FOODS, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	2.0g	18
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Country Raspberry Spar... Country Raspberry Sparkling Water Beverage, Country Raspberry STAT RECORDS Water Country Raspberry Sparkling Water Bev... Country Raspberry Sparkling Water Beverage, Country Raspberry STAT RECORDS Water	325.0ml	49.99	91	25.0g	0.0g	0.0g	0.0g	25.0g	7
Country Raspberry Sparkling Water Beverage, Country Raspberry Brand: CLEARLY CANADIAN Category: WATER Serving: 325.0ml BSI 49.99 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Simply Ice, Coconut Fl... Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut HY-VEE, INC. Water Simply Ice, Coconut Flavored Sparklin... Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut HY-VEE, INC. Water	503.0ml	2.01	5	1.0g	0.0g	0.0g	0.0g	1.0g	18
Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut Brand: HY-VEE Category: WATER Serving: 503.0ml BSI 2.01 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Flavored Sp... Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime BIG Y FOODS, INC. Water Lemon Lime Flavored Sparkling Water B... Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime BIG Y FOODS, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	2.0g	18
Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Water Beverage With Ju... Water Beverage With Juice, Grape ROAR BEVERAGES LLC Water Water Beverage With Juice, Grape Water Beverage With Juice, Grape ROAR BEVERAGES LLC Water	355.0ml	20.02	21	10.0g	0.0g	0.0g	0.0g	2.0g	9
Water Beverage With Juice, Grape Brand: ROAR Category: WATER Serving: 355.0ml BSI 20.02 Carbs 10.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Flavored Water Beverag... Flavored Water Beverage With Juice, Fruit Punch ROAR BEVERAGES LLC Water Flavored Water Beverage With Juice, F... Flavored Water Beverage With Juice, Fruit Punch ROAR BEVERAGES LLC Water	355.0ml	18.03	21	9.0g	0.0g	0.0g	0.0g	2.0g	12
Flavored Water Beverage With Juice, Fruit Punch Brand: ROAR Category: WATER Serving: 355.0ml BSI 18.03 Carbs 9.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pink Grapefruit Flavor... Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit BIG Y FOODS, INC. Water Pink Grapefruit Flavored Sparkling Wa... Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit BIG Y FOODS, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	2.0g	19
Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Mango Flavored ... Orange Mango Flavored Sparkling Water Beverage, Orange Mango BIG Y FOODS, INC. Water Orange Mango Flavored Sparkling Water... Orange Mango Flavored Sparkling Water Beverage, Orange Mango BIG Y FOODS, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	2.0g	18
Orange Mango Flavored Sparkling Water Beverage, Orange Mango Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Protein Water, Punch Protein Water, Punch PROBALANCE INC. Water Protein Water, Punch Protein Water, Punch PROBALANCE INC. Water	480.0ml	2.0	72	1.0g	0.0g	0.0g	15.0g	0.0g	21
Protein Water, Punch Brand: PROTEIN WATER Category: WATER Serving: 480.0ml BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	Water, Citrus Water, Citrus PROBALANCE INC. Water Water, Citrus Water, Citrus PROBALANCE INC. Water	480.0ml	2.0	72	1.0g	0.0g	0.0g	15.0g	0.0g	21
Water, Citrus Brand: PROTEIN WATER Category: WATER Serving: 480.0ml BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	Original Tonic Water, ... Original Tonic Water, Original WEIS MARKETS, INC. Water Original Tonic Water, Original Original Tonic Water, Original WEIS MARKETS, INC. Water	360.0ml	67.97	130	34.0g	0.0g	0.0g	0.0g	34.0g	5
Original Tonic Water, Original Brand: WEIS QUALITY Category: WATER Serving: 360.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Water Beverage With El... Water Beverage With Electrolytes, Hint Of Berry Mint THE QUAKER OATS CO./GATORADE-VAN CAMP Water Water Beverage With Electrolytes, Hin... Water Beverage With Electrolytes, Hint Of Berry Mint THE QUAKER OATS CO./GATORADE-VAN CAMP Water	600.0ml	15.96	36	8.0g	0.0g	0.0g	0.0g	8.0g	7
Water Beverage With Electrolytes, Hint Of Berry Mint Brand: PROPEL Category: WATER Serving: 600.0ml BSI 15.96 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Simply Ice, Orange Man... Simply Ice, Orange Mango Flavored Sparkling Water Beverage, Orange Mango HY-VEE, INC. Water Simply Ice, Orange Mango Flavored Spa... Simply Ice, Orange Mango Flavored Sparkling Water Beverage, Orange Mango HY-VEE, INC. Water	503.0ml	2.01	10	1.0g	0.0g	0.0g	0.0g	1.0g	21
Simply Ice, Orange Mango Flavored Sparkling Water Beverage, Orange Mango Brand: HY-VEE Category: WATER Serving: 503.0ml BSI 2.01 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegranate Berry Flav... Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry BIG Y FOODS, INC. Water Pomegranate Berry Flavored Sparkling ... Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry BIG Y FOODS, INC. Water	503.0ml	4.02	10	2.0g	0.0g	0.0g	0.0g	2.0g	18
Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Simply Ice, Pink Grape... Simply Ice, Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit HY-VEE, INC. Water Simply Ice, Pink Grapefruit Flavored ... Simply Ice, Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit HY-VEE, INC. Water	503.0ml	4.02	15	2.0g	0.0g	0.0g	0.0g	2.0g	19
Simply Ice, Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit Brand: HY-VEE Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Nutrient Infused Water... Nutrient Infused Water, Kiwi Cucumber WANU WATER, INC. Water Nutrient Infused Water, Kiwi Cucumber Nutrient Infused Water, Kiwi Cucumber WANU WATER, INC. Water	237.0ml	1.85	9	4.0g	3.1g	0.0g	0.0g	0.0g	18
Nutrient Infused Water, Kiwi Cucumber Brand: WANU Category: WATER Serving: 237.0ml BSI 1.85 Carbs 4.0g Sugar 0.0g Fiber 3.1g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Lemon Lime Sparkling Cbd Seltzer

Carbonated Beverage With Sweeteners, Sparkling Cranberry

Simply Ice, Blackberry Raspberry Flavored Sparkling Water Beverage, Blackberry Raspberry

Grape Flavored Kid's Koolers Water, Grape

Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry

Country Raspberry Sparkling Water Beverage, Country Raspberry

Simply Ice, Coconut Flavored Sparkling Water Beverage, Coconut

Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime

Water Beverage With Juice, Grape

Flavored Water Beverage With Juice, Fruit Punch

Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit

Orange Mango Flavored Sparkling Water Beverage, Orange Mango

Protein Water, Punch

Water, Citrus

Original Tonic Water, Original

Water Beverage With Electrolytes, Hint Of Berry Mint

Simply Ice, Orange Mango Flavored Sparkling Water Beverage, Orange Mango

Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry

Simply Ice, Pink Grapefruit Flavored Sparkling Water Beverage, Pink Grapefruit

Nutrient Infused Water, Kiwi Cucumber