Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon
NEW FRONTIER FOODS INC.
Water
Hibiscus Cinnamon Kelp Based Superfood Drink With Deep Sea Water, Hibiscus Cinnamon
NEW FRONTIER FOODS INC.
Water
|
473.0ml | 28.0 | 61 | 14.0g | 0.0g | 0.0g | ||
|
|
Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava
NEW FRONTIER FOODS INC.
Water
Passion Guava Kelp Based Superfood Drink With Deep Sea Water, Passion Guava
NEW FRONTIER FOODS INC.
Water
|
473.0ml | 26.02 | 52 | 13.0g | 0.0g | 0.0g | ||
|
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Watermelon Raspberry With Other Natural Flavors
CURRENT'S TACKLE
Water
|
240.0ml | 2.26 | 5 | 4.0g | 2.9g | 0.0g | ||
|
|
Cranberry + Antioxidants Nutrient Enhanced Water Beverage, Cranberry
WHOLE FOODS MARKET, INC.
Water
Cranberry + Antioxidants Nutrient Enhanced Water Beverage, Cranberry
WHOLE FOODS MARKET, INC.
Water
|
240.0ml | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Wanu, Nutrient Infused Water, Peach Passion, Peach Passion
WANU WATER, INC.
Water
Wanu, Nutrient Infused Water, Peach Passion, Peach Passion
WANU WATER, INC.
Water
|
237.0ml | 3.84 | 5 | 5.0g | 3.1g | 0.0g | ||
|
|
Schweppes Tonic Water, 7.5 Fl Oz, 6 Count
DR. PEPPER/SEVEN UP, INC.
Water
|
221.0ml | 41.99 | 80 | 21.0g | 0.0g | 0.0g | ||
|
|
Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi
GEORGIA PEACH PRODUCTS, INC.
Water
Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi
GEORGIA PEACH PRODUCTS, INC.
Water
|
240.0ml | 26.02 | 46 | 13.0g | 0.0g | 0.0g | ||
|
|
Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary
THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS
Water
Blackberry & Lemon & Rosemary Natural Sparkling Beverage, Blackberry & Lemon & Rosemary
THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS
Water
|
355.0ml | 20.02 | 39 | 10.0g | 0.0g | 0.0g | ||
|
|
Icool Cran Strawberry Flavoured Water, Cran Strawberry
LASCO FOODS LIMITED
Water
Icool Cran Strawberry Flavoured Water, Cran Strawberry
LASCO FOODS LIMITED
Water
|
240.0ml | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Sparkling Cherry Lime Flavored Juice Beverage, Cherry; Lime
PEPSICO, INC.
Water
Sparkling Cherry Lime Flavored Juice Beverage, Cherry; Lime
PEPSICO, INC.
Water
|
248.0ml | 30.01 | 69 | 15.0g | 0.0g | 0.0g | ||
|
|
Hemp2 O, Organic Herbal Water Beverage, Grape, Grape
HEMP2O LLC
Water
|
250.0ml | 40.0 | 80 | 20.0g | 0.0g | 0.0g | ||
|
|
|
591.0ml | 52.01 | 100 | 26.0g | 0.0g | 0.0g | ||
|
|
Skinnygirl, Sparklers Sparkling Water, Black Raspberry, Black Raspberry
FEROLITO VULTAGGIO & SONS
Water
Skinnygirl, Sparklers Sparkling Water, Black Raspberry, Black Raspberry
FEROLITO VULTAGGIO & SONS
Water
|
240.0ml | 3.98 | 5 | 2.0g | 0.0g | 0.0g | ||
|
|
Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade
WEIS MARKETS, INC.
Water
Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade
WEIS MARKETS, INC.
Water
|
240.0ml | 26.02 | 50 | 13.0g | 0.0g | 0.0g | ||
|
|
Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate
MEIJER, INC.
Water
Cherry Pomegranate Sparkling Water Beverage, Cherry Pomegranate
MEIJER, INC.
Water
|
240.0ml | 2.02 | 10 | 1.0g | 0.0g | 0.0g | ||
|
|
Game On! Vitamin Enhanced Water, Blueberry, Pomegranate
GAME DAY FOODS LLC
Water
Game On! Vitamin Enhanced Water, Blueberry, Pomegranate
GAME DAY FOODS LLC
Water
|
250.0ml | 26.0 | 50 | 13.0g | 0.0g | 0.0g | ||
|
|
|
458.0ml | 12.0 | 32 | 6.0g | 0.0g | 0.0g | ||
|
|
|
458.0ml | 12.0 | 32 | 6.0g | 0.0g | 0.0g | ||
|
|
|
458.0ml | 12.0 | 32 | 6.0g | 0.0g | 0.0g | ||
|
|
Blood Orange Raspberry Wellnesse Sparkling Water, Blood Orange Raspberry
CHICAGO BEVERAGE LLC
Water
Blood Orange Raspberry Wellnesse Sparkling Water, Blood Orange Raspberry
CHICAGO BEVERAGE LLC
Water
|
355.0ml | 8.02 | 14 | 4.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.
Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.