Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Refresh Tropical Mango Flavored Nutrient Enhanced Water Beverage, Refresh Tropical Mango
ENERGY BRANDS INC.-GLACEAU
Water
Refresh Tropical Mango Flavored Nutrient Enhanced Water Beverage, Refresh Tropical Mango
ENERGY BRANDS INC.-GLACEAU
Water
|
360.0ml | 40.03 | 68 | 20.0g | 0.0g | 0.0g | ||
|
|
Ice Sparkling Water Beverage With Juice, Lemonade
SAFEWAY, INC.
Water
|
503.0ml | 6.04 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
KEVITA, INC.
Water
Strawberry Aai Coconut Probiotic Refresher Sparkling Drink, Strawberry; Aai; Coconut
KEVITA, INC.
Water
|
450.0ml | 19.98 | 41 | 10.0g | 0.0g | 0.0g | ||
|
|
Black Raspberry Sparkling, Black Raspberry
CVS PHARMACY, INC.
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
SUPERLEAF LLC
Water
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
SUPERLEAF LLC
Water
|
480.0ml | 18.05 | 29 | 9.0g | 0.0g | 0.0g | ||
|
|
Mangaloe Mango Prebiotic Aloe Water, Mangaloe
SUPERLEAF LLC
Water
|
480.0ml | 18.05 | 29 | 9.0g | 0.0g | 0.0g | ||
|
|
Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit
PEPSI-COLA NORTH AMERICA INC.
Water
Orange Grapefruit Sparkling Water Beverage, Orange Grapefruit
PEPSI-COLA NORTH AMERICA INC.
Water
|
355.0ml | 3.98 | 11 | 2.0g | 0.0g | 0.0g | ||
|
|
Ginger + Lime Sugarcane Juice Drink, Ginger + Lime
FRESHCANE INC.
Water
|
295.0ml | 42.01 | 86 | 21.0g | 0.0g | 0.0g | ||
|
|
Coconut Sparkling Water Beverage, Coconut
SAFEWAY, INC.
Water
|
503.0ml | 4.02 | 15 | 2.0g | 0.0g | 0.0g | ||
|
|
Peach Nectarine Sparkling Water Beverage, Peach Nectarine
SAFEWAY, INC.
Water
Peach Nectarine Sparkling Water Beverage, Peach Nectarine
SAFEWAY, INC.
Water
|
503.0ml | 8.05 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai
SMOOTH SOUNDS, INC.
Water
Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai
SMOOTH SOUNDS, INC.
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Coconut Mango Nutrient Infused Water, Coconut Mango
WANU WATER, INC.
Water
Coconut Mango Nutrient Infused Water, Coconut Mango
WANU WATER, INC.
Water
|
237.0ml | 1.85 | 9 | 4.0g | 3.1g | 0.0g | ||
|
|
Unsweetened Blood Orange Spring Water
CHICAGO BEVERAGE LLC
Water
|
375.0ml | 8.03 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry
SMART & FINAL IRIS CORPORATION
Water
Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry
SMART & FINAL IRIS CORPORATION
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Orange Mango Sparkling Glacier, Orange Mango
SMART & FINAL IRIS CORPORATION
Water
Orange Mango Sparkling Glacier, Orange Mango
SMART & FINAL IRIS CORPORATION
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Kiwi Strawberry Sparkling Glacier, Kiwi Strawberry
SMART & FINAL IRIS CORPORATION
Water
Kiwi Strawberry Sparkling Glacier, Kiwi Strawberry
SMART & FINAL IRIS CORPORATION
Water
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
SAFEWAY, INC.
Water
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
SAFEWAY, INC.
Water
|
503.0ml | 8.05 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
503.0ml | 4.02 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Ice Sparkling Water Beverage, Pink Grapefruit
SAFEWAY, INC.
Water
|
355.0ml | 6.03 | 11 | 3.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.
Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.