Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Ice Sparkling Water Be... Ice Sparkling Water Beverage With Juice, Black Raspberry SAFEWAY, INC. Water Ice Sparkling Water Beverage With Jui... Ice Sparkling Water Beverage With Juice, Black Raspberry SAFEWAY, INC. Water	503.0ml	2.01	10	1.0g	0.0g	0.0g	0.0g	1.0g	17
Ice Sparkling Water Beverage With Juice, Black Raspberry Brand: SIGNATURE SELECT Category: WATER Serving: 503.0ml BSI 2.01 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sparkling Water Bevera... Sparkling Water Beverage, Pink Grapefruit SAFEWAY, INC. Water Sparkling Water Beverage, Pink Grapef... Sparkling Water Beverage, Pink Grapefruit SAFEWAY, INC. Water	355.0ml	6.03	11	3.0g	0.0g	0.0g	0.0g	1.0g	19
Sparkling Water Beverage, Pink Grapefruit Brand: SIGNATURE SELECT Category: WATER Serving: 355.0ml BSI 6.03 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sparkling Water Bevera... Sparkling Water Beverage, Black Raspberry SAFEWAY, INC. Water Sparkling Water Beverage, Black Raspb... Sparkling Water Beverage, Black Raspberry SAFEWAY, INC. Water	355.0ml	1.99	4	1.0g	0.0g	0.0g	0.0g	1.0g	17
Sparkling Water Beverage, Black Raspberry Brand: SIGNATURE SELECT Category: WATER Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sparkling Water Bevera... Sparkling Water Beverage With Juice, Wild Cherry SAFEWAY, INC. Water Sparkling Water Beverage With Juice, ... Sparkling Water Beverage With Juice, Wild Cherry SAFEWAY, INC. Water	503.0ml	6.04	15	3.0g	0.0g	0.0g	0.0g	2.0g	16
Sparkling Water Beverage With Juice, Wild Cherry Brand: SIGNATURE SELECT Category: WATER Serving: 503.0ml BSI 6.04 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sparkling Water Bevera... Sparkling Water Beverage With Juice, Black Raspberry SAFEWAY, INC. Water Sparkling Water Beverage With Juice, ... Sparkling Water Beverage With Juice, Black Raspberry SAFEWAY, INC. Water	503.0ml	2.01	10	1.0g	0.0g	0.0g	0.0g	1.0g	17
Sparkling Water Beverage With Juice, Black Raspberry Brand: SIGNATURE SELECT Category: WATER Serving: 503.0ml BSI 2.01 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Traditional Sparkling ... Traditional Sparkling Passion Fruit Drink, Traditional FRESCOS BEVERAGE CORPORATION Water Traditional Sparkling Passion Fruit D... Traditional Sparkling Passion Fruit Drink, Traditional FRESCOS BEVERAGE CORPORATION Water	355.0ml	42.03	82	21.0g	0.0g	0.0g	0.0g	21.0g	3
Traditional Sparkling Passion Fruit Drink, Traditional Brand: MARACUYA' Category: WATER Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Sparkling Drink,... Mango Sparkling Drink, Mango FRESCOS BEVERAGE CORPORATION Water Mango Sparkling Drink, Mango Mango Sparkling Drink, Mango FRESCOS BEVERAGE CORPORATION Water	355.0ml	25.99	50	13.0g	0.0g	0.0g	0.0g	12.0g	4
Mango Sparkling Drink, Mango Brand: FRESCOS NATURALES Category: WATER Serving: 355.0ml BSI 25.99 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tangerine Flavor Carbo... Tangerine Flavor Carbonated Energy Water Beverage, Tangerine NESTLE WATERS NORTH AMERICA INC./PERRIER Water Tangerine Flavor Carbonated Energy Wa... Tangerine Flavor Carbonated Energy Water Beverage, Tangerine NESTLE WATERS NORTH AMERICA INC./PERRIER Water	330.0ml	15.97	36	8.0g	0.0g	0.0g	0.0g	7.0g	7
Tangerine Flavor Carbonated Energy Water Beverage, Tangerine Brand: PERRIER ENERGIZE Category: WATER Serving: 330.0ml BSI 15.97 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spritz Aromatic Bitter... Spritz Aromatic Bitters & Soda, Spritz Aromatic HELLA BITTER LLC (DBA HELLA COCKTAIL CO.) Water Spritz Aromatic Bitters & Soda, Sprit... Spritz Aromatic Bitters & Soda, Spritz Aromatic HELLA BITTER LLC (DBA HELLA COCKTAIL CO.) Water	252.0ml	35.99	71	18.0g	0.0g	0.0g	0.0g	17.0g	20
Spritz Aromatic Bitters & Soda, Spritz Aromatic Brand: HELLA COCKTAIL CO Category: WATER Serving: 252.0ml BSI 35.99 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Grapefruit Tonic... Light Grapefruit Tonic Water, Light Grapefruit WAL-MART STORES, INC. Water Light Grapefruit Tonic Water, Light G... Light Grapefruit Tonic Water, Light Grapefruit WAL-MART STORES, INC. Water	360.0ml	30.02	61	15.0g	0.0g	0.0g	0.0g	15.0g	8
Light Grapefruit Tonic Water, Light Grapefruit Brand: GREAT VALUE Category: WATER Serving: 360.0ml BSI 30.02 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Rose Drink Rose Drink KARABETIAN IMPORT & EXPORT Water Rose Drink Rose Drink KARABETIAN IMPORT & EXPORT Water	296.0ml	100.0	210	51.0g	0.0g	0.0g	0.0g	50.0g	6
Rose Drink Brand: TAZAH Category: WATER Serving: 296.0ml BSI 100.0 Carbs 51.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Plant Infused Sparklin... Plant Infused Sparkling Turmeric Water Beverage, Blood Orange LA ALOE LLC Water Plant Infused Sparkling Turmeric Wate... Plant Infused Sparkling Turmeric Water Beverage, Blood Orange LA ALOE LLC Water	355.0ml	13.99	4	7.0g	0.0g	0.0g	0.0g	1.0g	7
Plant Infused Sparkling Turmeric Water Beverage, Blood Orange Brand: GLOE Category: WATER Serving: 355.0ml BSI 13.99 Carbs 7.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	100% Bee Friendly Hone... 100% Bee Friendly Honey, Wild Blueberry USDA Branded Water 100% Bee Friendly Honey, Wild Blueberry 100% Bee Friendly Honey, Wild Blueberry USDA Branded Water	300.0ml	49.98	99	25.0g	0.0g	0.0g	0.0g	22.0g	6
100% Bee Friendly Honey, Wild Blueberry Brand: BLUME HONEY WATER Category: WATER Serving: 300.0ml BSI 49.98 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tonic Water Tonic Water TARGET STORES Water Tonic Water Tonic Water TARGET STORES Water	295.0ml	51.98	100	26.0g	0.0g	0.0g	0.0g	25.0g	6
Tonic Water Brand: MARKET PANTRY Category: WATER Serving: 295.0ml BSI 51.98 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry + Lemonade ... Strawberry + Lemonade Naturally Flavored Sparkling Beverage, Strawberry; Lemonade STRATUS GROUP LLC Water Strawberry + Lemonade Naturally Flavo... Strawberry + Lemonade Naturally Flavored Sparkling Beverage, Strawberry; Lemonade STRATUS GROUP LLC Water	355.0ml	25.99	25	13.0g	0.0g	0.0g	0.0g	6.0g	20
Strawberry + Lemonade Naturally Flavored Sparkling Beverage, Strawberry; Lemonade Brand: KOE Category: WATER Serving: 355.0ml BSI 25.99 Carbs 13.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Electrolyte... Strawberry Electrolyte Drink Mix, Strawberry USDA Branded Water Strawberry Electrolyte Drink Mix, Str... Strawberry Electrolyte Drink Mix, Strawberry USDA Branded Water	16.0g	22.0	45	11.0g	0.0g	0.0g	0.0g	11.0g	15
Strawberry Electrolyte Drink Mix, Strawberry Brand: LIQUID I.V. Category: WATER Serving: 16.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Up&Up Pediatric Electr... Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple PERRIGO COMPANY Water Up&Up Pediatric Electrolyte Powder Va... Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple PERRIGO COMPANY Water	9.0g	12.0	25	6.0g	0.0g	0.0g	0.0g	6.0g	49
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Brand: UP&UP Category: WATER Serving: 9.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pedialyte Electrolyte ... Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple ABBOTT LABORATORIES INC Water Pedialyte Electrolyte Powder Variety ... Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple ABBOTT LABORATORIES INC Water	9.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	6.0g	42
Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Brand: PEDIALYTE Category: WATER Serving: 9.0g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blueberry + Ginger Kom... Blueberry + Ginger Kombucha, Blueberry; Ginger STRATUS GROUP LLC Water Blueberry + Ginger Kombucha, Blueberr... Blueberry + Ginger Kombucha, Blueberry; Ginger STRATUS GROUP LLC Water	355.0ml	22.01	25	11.0g	0.0g	0.0g	0.0g	5.0g	18
Blueberry + Ginger Kombucha, Blueberry; Ginger Brand: KOE Category: WATER Serving: 355.0ml BSI 22.01 Carbs 11.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Melograno & Arancia It... Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia SANPELLEGRINO USA, INC. Water Melograno & Arancia Italian Sparkling... Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia SANPELLEGRINO USA, INC. Water	330.0ml	64.02	119	32.0g	0.0g	0.0g	0.0g	29.0g	9
Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia Brand: SANPELLEGRINO Category: WATER Serving: 330.0ml BSI 64.02 Carbs 32.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Ice Sparkling Water Beverage With Juice, Black Raspberry

Sparkling Water Beverage, Pink Grapefruit

Sparkling Water Beverage, Black Raspberry

Sparkling Water Beverage With Juice, Wild Cherry

Sparkling Water Beverage With Juice, Black Raspberry

Traditional Sparkling Passion Fruit Drink, Traditional

Mango Sparkling Drink, Mango

Tangerine Flavor Carbonated Energy Water Beverage, Tangerine

Spritz Aromatic Bitters & Soda, Spritz Aromatic

Light Grapefruit Tonic Water, Light Grapefruit

Rose Drink

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange

100% Bee Friendly Honey, Wild Blueberry

Tonic Water

Strawberry + Lemonade Naturally Flavored Sparkling Beverage, Strawberry; Lemonade

Strawberry Electrolyte Drink Mix, Strawberry

Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple

Pedialyte Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple

Blueberry + Ginger Kombucha, Blueberry; Ginger

Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia