Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HYDRIVE ENERGY LLC Water Energy Water, Citrus B... Energy Water, Citrus Burst Energy Water, Citrus Burst HYDRIVE ENERGY LLC Water Energy Water, Citrus Burst Energy Water, Citrus Burst Energy Water, Citrus Burst	458.0ml	12.0	32	6.0g	6.0g	0.0g	0.0g	0.0g
Energy Water, Citrus Burst Brand: HYDRIVE Category: WATER Serving: 458.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HYDRIVE ENERGY LLC Water Energy Water, Kiwi Str... Energy Water, Kiwi Strawberry Energy Water, Kiwi Strawberry HYDRIVE ENERGY LLC Water Energy Water, Kiwi Strawberry Energy Water, Kiwi Strawberry Energy Water, Kiwi Strawberry	458.0ml	12.0	32	6.0g	6.0g	0.0g	0.0g	0.0g
Energy Water, Kiwi Strawberry Brand: HYDRIVE Category: WATER Serving: 458.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HYDRIVE ENERGY LLC Water Energy Water, Lemon Li... Energy Water, Lemon Lime Rush Energy Water, Lemon Lime Rush HYDRIVE ENERGY LLC Water Energy Water, Lemon Lime Rush Energy Water, Lemon Lime Rush Energy Water, Lemon Lime Rush	458.0ml	12.0	32	6.0g	6.0g	0.0g	0.0g	0.0g
Energy Water, Lemon Lime Rush Brand: HYDRIVE Category: WATER Serving: 458.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PLATANUTRES NARANJITO Water Energy Water, Perfect ... Energy Water, Perfect Peach Energy Water, Perfect Peach PLATANUTRES NARANJITO Water Energy Water, Perfect Peach Energy Water, Perfect Peach Energy Water, Perfect Peach	507.0ml	30.01	61	15.0g	15.0g	0.0g	0.0g	0.0g
Energy Water, Perfect Peach Brand: BLINK Category: WATER Serving: 507.0ml BSI 30.01 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BRANDS INC.-GLACEAU Water Essential Orange Orang... Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential ENERGY BRANDS INC.-GLACEAU Water Essential Orange Orange Flavored Nutr... Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential	591.0ml	65.96	118	33.0g	32.0g	0.0g	0.0g	0.0g
Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential Brand: ENERGY BRANDS INC.-GLACEAU Category: WATER Serving: 591.0ml BSI 65.96 Carbs 33.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Water Extreme Fusion Waters ... Extreme Fusion Waters Beverage, Tropical Punch Extreme Fusion Waters Beverage, Tropical Punch THE KROGER CO. Water Extreme Fusion Waters Beverage, Tropi... Extreme Fusion Waters Beverage, Tropical Punch Extreme Fusion Waters Beverage, Tropical Punch	177.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Extreme Fusion Waters Beverage, Tropical Punch Brand: KROGER Category: WATER Serving: 177.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	APAX OTC BUSINESS DEVELOPMENT, LLC Water Feel Good Organic Supe... Feel Good Organic Superfoods Turmeric Powder, 7 Oz Feel Good Organic Superfoods Turmeric Powder, 7 Oz APAX OTC BUSINESS DEVELOPMENT, LLC Water Feel Good Organic Superfoods Turmeric... Feel Good Organic Superfoods Turmeric Powder, 7 Oz Feel Good Organic Superfoods Turmeric Powder, 7 Oz	3.0g	1.9	10	2.0g	1.0g	1.0g	1.0g	0.0g
Feel Good Organic Superfoods Turmeric Powder, 7 Oz Brand: FEEL GOOD ORGANIC SUPERFOODS Category: WATER Serving: 3.0g BSI 1.9 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	SOLID GOLF LLC Water Fentimans Tonic Water,... Fentimans Tonic Water, 6.7 Oz, 4 Count Fentimans Tonic Water, 6.7 Oz, 4 Count SOLID GOLF LLC Water Fentimans Tonic Water, 6.7 Oz, 4 Count Fentimans Tonic Water, 6.7 Oz, 4 Count Fentimans Tonic Water, 6.7 Oz, 4 Count	200.0ml	26.0	60	13.0g	10.0g	0.0g	0.0g	0.0g
Fentimans Tonic Water, 6.7 Oz, 4 Count Brand: FENTIMANS Category: WATER Serving: 200.0ml BSI 26.0 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SOLID GOLF LLC Water Fentimans, Traditional... Fentimans, Traditional Tonic Water Fentimans, Traditional Tonic Water SOLID GOLF LLC Water Fentimans, Traditional Tonic Water Fentimans, Traditional Tonic Water Fentimans, Traditional Tonic Water	275.0ml	58.03	74	29.0g	29.0g	0.0g	0.0g	0.0g
Fentimans, Traditional Tonic Water Brand: FENTIMANS Category: WATER Serving: 275.0ml BSI 58.03 Carbs 29.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAV, INC Water Flavored Aerated Water... Flavored Aerated Water, Apple Flavored Aerated Water, Apple FLAV, INC Water Flavored Aerated Water, Apple Flavored Aerated Water, Apple Flavored Aerated Water, Apple	350.0ml	42.0	81	21.0g	20.0g	0.0g	0.0g	0.0g
Flavored Aerated Water, Apple Brand: MR FLAV Category: WATER Serving: 350.0ml BSI 42.0 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WALGREENS CO. Water Flavored Sparkling Wat... Flavored Sparkling Water Beverage, Black Raspberry Flavored Sparkling Water Beverage, Black Raspberry WALGREENS CO. Water Flavored Sparkling Water Beverage, Bl... Flavored Sparkling Water Beverage, Black Raspberry Flavored Sparkling Water Beverage, Black Raspberry	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Flavored Sparkling Water Beverage, Black Raspberry Brand: NICE! Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WALGREENS CO. Water Flavored Sparkling Wat... Flavored Sparkling Water Beverage, Mango Orange Flavored Sparkling Water Beverage, Mango Orange WALGREENS CO. Water Flavored Sparkling Water Beverage, Ma... Flavored Sparkling Water Beverage, Mango Orange Flavored Sparkling Water Beverage, Mango Orange	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Flavored Sparkling Water Beverage, Mango Orange Brand: NICE! Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SELECT-CANFIELD ENTERPRISES LLC Water Flavored Tonic Water Flavored Tonic Water Flavored Tonic Water SELECT-CANFIELD ENTERPRISES LLC Water Flavored Tonic Water Flavored Tonic Water Flavored Tonic Water	360.0ml	64.01	130	32.0g	32.0g	0.0g	0.0g	0.0g
Flavored Tonic Water Brand: CANFIELD'S Category: WATER Serving: 360.0ml BSI 64.01 Carbs 32.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CAPRI SUN, INC. Water Flavored Water Beverage Flavored Water Beverage Flavored Water Beverage CAPRI SUN, INC. Water Flavored Water Beverage Flavored Water Beverage Flavored Water Beverage	177.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Flavored Water Beverage Brand: CAPRI SUN Category: WATER Serving: 177.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROAR BEVERAGES LLC Water Flavored Water Beverag... Flavored Water Beverage With Juice, Fruit Punch Flavored Water Beverage With Juice, Fruit Punch ROAR BEVERAGES LLC Water Flavored Water Beverage With Juice, F... Flavored Water Beverage With Juice, Fruit Punch Flavored Water Beverage With Juice, Fruit Punch	355.0ml	18.03	21	9.0g	2.0g	0.0g	0.0g	0.0g
Flavored Water Beverage With Juice, Fruit Punch Brand: ROAR Category: WATER Serving: 355.0ml BSI 18.03 Carbs 9.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Water Foodhold, Simply Enjoy... Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello AHOLD USA, INC. Water Foodhold, Simply Enjoy, Sparkling Bev... Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello	240.0ml	45.98	91	23.0g	23.0g	0.0g	0.0g	0.0g
Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello Brand: FOODHOLD Category: WATER Serving: 240.0ml BSI 45.98 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Water Food Lion, Tonic Water... Food Lion, Tonic Water Contains Quinine Food Lion, Tonic Water Contains Quinine FOOD TOWN STORES INC. Water Food Lion, Tonic Water Contains Qui... Food Lion, Tonic Water Contains Quinine Food Lion, Tonic Water Contains Quinine	355.0ml	68.02	131	34.0g	34.0g	0.0g	0.0g	0.0g
Food Lion, Tonic Water Contains Quinine Brand: FOOD LION Category: WATER Serving: 355.0ml BSI 68.02 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE LIVEWELL COLLECTIVE Water Forumula O2, Non Carbo... Forumula O2, Non Carbonated Beverage Forumula O2, Non Carbonated Beverage THE LIVEWELL COLLECTIVE Water Forumula O2, Non Carbonated Beverage Forumula O2, Non Carbonated Beverage Forumula O2, Non Carbonated Beverage	473.0ml	38.03	19	19.0g	2.0g	0.0g	0.0g	0.0g
Forumula O2, Non Carbonated Beverage Brand: FORUMULA O2 Category: WATER Serving: 473.0ml BSI 38.03 Carbs 19.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TEND BLENDS INC. Water Found, Infused Sparkli... Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint TEND BLENDS INC. Water Found, Infused Sparkling Water, Cucum... Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint	330.0ml	27.98	63	14.0g	14.0g	0.0g	0.0g	0.0g
Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint Brand: FOUND Category: WATER Serving: 330.0ml BSI 27.98 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TEND BLENDS INC. Water Found, Sparkling Miner... Found, Sparkling Mineral Water, Watermelon, Watermelon Found, Sparkling Mineral Water, Watermelon, Watermelon TEND BLENDS INC. Water Found, Sparkling Mineral Water, Water... Found, Sparkling Mineral Water, Watermelon, Watermelon Found, Sparkling Mineral Water, Watermelon, Watermelon	330.0ml	27.98	63	14.0g	14.0g	0.0g	0.0g	0.0g
Found, Sparkling Mineral Water, Watermelon, Watermelon Brand: FOUND Category: WATER Serving: 330.0ml BSI 27.98 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Energy Water, Citrus Burst

Energy Water, Kiwi Strawberry

Energy Water, Lemon Lime Rush

Energy Water, Perfect Peach

Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential

Extreme Fusion Waters Beverage, Tropical Punch

Feel Good Organic Superfoods Turmeric Powder, 7 Oz

Fentimans Tonic Water, 6.7 Oz, 4 Count

Fentimans, Traditional Tonic Water

Flavored Aerated Water, Apple

Flavored Sparkling Water Beverage, Black Raspberry

Flavored Sparkling Water Beverage, Mango Orange

Flavored Tonic Water

Flavored Water Beverage

Flavored Water Beverage With Juice, Fruit Punch

Foodhold, Simply Enjoy, Sparkling Beverage, Limoncello, Limoncello

Food Lion, Tonic Water Contains Quinine

Forumula O2, Non Carbonated Beverage

Found, Infused Sparkling Water, Cucumber Mint, Cucumber Mint

Found, Sparkling Mineral Water, Watermelon, Watermelon