Blood Sugar Impact of Personal Grilled Cheese Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 210.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 27.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 210.0 Gg
% Daily Value*
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKES [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR], SUGAR, YEAST, SWEET DAIRY WHEY, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES [MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID (PRESERVATIVES)], DOUGH CONDITIONER [SOY FLOUR, DEXTROSE, CALCIUM SULFATE, SODIUM STEAROYL, LACTYLATE, WHEAT FLOUR, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, ASCORBIC ACID], DOUGH CONDITIONER [WHEY, AMMONIUM SULFATE, L-CYSTEINE], ENRICHMENT [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (FLOW AID}]), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, CORNSTARCH-MODIFIED, NONFAT DRY MILK, CONTAINS 2% OR LESS OF WHEY, SODIUM PHOSPHATE, SALT, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO COLOR, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (ANTI-CAKING AGENT]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE & SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), ROMANO CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Personal Grilled Cheese Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
3 Cheese Mozzarella, Cheddar & Parmes...
Barilla G & R F.Lli S.P.A.
Spinach, Feta, Olive & Arugula Wood F...
Target Stores
Classic Crust Five Cheese Pizza, Mozz...
Kraft Heinz Foods Company
Pepperoni Pizza Pepperoni & Basil Wit...
Nestle Usa Frozen Food Division
Gyro Wood Fired Crust Pizza With Yogu...
Target Stores
Original Pepperoni Pizza
Champion Foods, Llc
Pepperoni Pizza Wrapped In A Crispy B...
Family Dollar Stores Inc.
Tuscan Market White Vegetable Mozzare...
Hansen Foods, Llc
Spinach & Feta Organic Thin Crust Piz...
Bj's Wholesale Club / Corporate Brands
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Personal Grilled Cheese Pizza is a food product in the pizza category with a Blood Sugar Impact score of 91.2.
Personal Grilled Cheese Pizza has a Blood Sugar Impact (BSI) score of 91.2. Lower scores indicate less impact on blood glucose levels.
Personal Grilled Cheese Pizza contains 23.3g carbs, 1.9g sugars, 0.5g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Personal Grilled Cheese Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Personal Grilled Cheese Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.