Blood Sugar Impact of Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 226.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BROCCOLI, CARROTS, RED BELL PEPPERS, BROWN SUGAR, CHICKEN BROTH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF GARLIC, CORN STARCH, CANOLA OIL, SESAME OIL, TOASTED SESAME SEEDS, POTASSIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
General Tso's Chicken, Crispy Tempura
Kahiki Foods, Inc.
Burrito, Chicken & Cheese
Surgi Snuggly, Llc
Beef Teriyaki Stir Fry Tender Beef Wi...
Atkins Nutritionals, Inc.
Chicken Mole Season Chicken Breast Pi...
6 Th Sense Custom Lure Co.
Chili Mac & Cheese Made With Organic ...
Amy's Kitchen Inc.
Cheesy Chicken White Meat Chicken And...
Pinnacle Foods Group Llc
Chicken Pot Pie, Chicken
Marie Callender's Retail Foods
Herb Roasted Chicken And Creamy White...
Marie Callender's Retail Foods
Smoked Pulled Pork With Gouda Macaron...
Roth Industries, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.5.
Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef contains 14.2g carbs, 4.0g sugars, 0.9g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Sesame Noodles With Beef Asian Style Noodles With Beef, Broccoli, Carrots & Red Peppers In A Garlic Sesame Sauce, Garlic Sesame Noodles With Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.