Blood Sugar Impact of Grande Beef Barbacoa Burrito
Grande Beef Barbacoa Burrito has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 66.0g carbs, 5.0g sugar, 8.1g fiber, 33.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 351.6g servingGrande beef barbacoa burrito contains 66.0g of carbs, 5.0g of sugar, 33.0g of protein, 21.0g of fat, and 8.1g of fiber per 351.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 5.0g |
| Fiber | 8.1g |
| Protein | 33.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Grande beef barbacoa burrito contains 18.8g of carbs, 1.4g of sugar, and 2.3g of fiber per 351.55 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 351.55 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS UP TO 10% OF A SOLUTION WITH JUICES. RUBBED WITH: SPICES, SEA SALT, SUGAR, GARLIC POWDER, SALT, BEEF STOCK, MALTODEXTRIN, SPICE EXTRACTIVE, DEHYDRATED GARLIC, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA. INGREDIENTS: BEEF, WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SALT, CANOLA OIL., BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, FUMARIC ACID, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID), MONO AND DIGLYCERIDES, PRESERVATIVES [SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), WATER, POTASSIUM SORBATE]., PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, AND CALCIUM DISODIUM EDTA., WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN CHILES (WITH CITRIC ACID), CHEESE SAUCE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEESE SAUCE DRY BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS], SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRACT, SUNFLOWER LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, LACTIC ACID, YELLOW NO. 5), TOMATILLOS (WITH CITRIC ACID), CREAM SAUCE BASE (COCONUT OIL, CORN SYRUP SOLIDS, CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE], SODIUM CASEINATE, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES, DEHYDRATED CILANTRO, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID., COOKED WHITE RICE (WHITE RICE, WATER)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Grande Beef Barbacoa Burrito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grande Beef Barbacoa Burrito is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Grande Beef Barbacoa Burrito has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Grande Beef Barbacoa Burrito contains 18.8g carbs, 1.4g sugars, 2.3g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grande Beef Barbacoa Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grande Beef Barbacoa Burrito compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.