Blood Sugar Impact of Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo
Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 78.0g carbs, 4.0g sugar, 5.9g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingBeef & chorizo tortilla made with whole wheat filled with creamy queso, brown rice, ground beef, chorizo, pinto beans, quinoa, tomatoes, peppers and poblano chiles xl burritos, beef & chorizo contains 78.0g of carbs, 4.0g of sugar, 25.0g of protein, 21.0g of fat, and 5.9g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 78.0g |
| Sugars | 4.0g |
| Fiber | 5.9g |
| Protein | 25.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Beef & chorizo tortilla made with whole wheat filled with creamy queso, brown rice, ground beef, chorizo, pinto beans, quinoa, tomatoes, peppers and poblano chiles xl burritos, beef & chorizo contains 27.6g of carbs, 1.4g of sugar, and 2.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 68.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS], SUGAR, 2% OR LESS OF VITAL WHEAT GLUTEN, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, GUAR GUM, [FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID {TO MAINTAIN FRESHNESS}]), SPICY QUESO SAUCE (CHEDDAR CHEESE PASTE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR], SKIM MILK, WATER, CORNSTARCH, JALAPENO PEPPERS, SOYBEAN OIL, VINEGAR, SPICES, SALT), COOKED BROWN RICE (WATER, BROWN RICE), COOKED CHORIZO (PORK, SEASONING [SPICES, SALT, PAPRIKA, DRIED GARLIC, PAPRIKA EXTRACT], WATER), COOKED GROUND BEEF, PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO MAINTAIN COLOR]), TOMATOES, POBLANO CHILES, COOKED RED QUINOA (WATER, RED QUINOA), FIRE ROASTED RED BELL PEPPERS, SPICES, LIME JUICE CONCENTRATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
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❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
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CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
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WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo contains 27.6g carbs, 1.4g sugars, 2.1g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Chorizo Tortilla Made With Whole Wheat Filled With Creamy Queso, Brown Rice, Ground Beef, Chorizo, Pinto Beans, Quinoa, Tomatoes, Peppers And Poblano Chiles Xl Burritos, Beef & Chorizo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.