Blood Sugar Impact of Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 30.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CARAMEL (WATER, SUGAR, BROWN RICE SYRUP, CORN DEXTRIN, MOLASSES, NATURAL FLAVOR, COCOA BUTTER, PECTIN, SALT, VANILLA EXTRACT, POTASSIUM SORBATE, SODIUM BICARBONATE, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, MALIC ACID), BAKED BROWNIE PIECES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, COCOA, CORN STARCH, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)}, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CORN SYRUP, DEXTROSE, COCONUT OIL, STABILIZER (POTATO STARCH, SUNFLOWER LECITHIN, GUAR GUM, LOCUST BEAN GUM, SUGAR), SEA SALT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.2.
Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey contains 30.4g carbs, 24.0g sugars, 3.2g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.