Blood Sugar Impact of Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 259.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 73.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 9.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 259.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 73.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), SPICY IMITATION CRAB SALAD (IMITATION CRAB MEAT [POLLOCK, WATER, PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: CRABMEAT, BLUE AND SNOW CRAB EXTRACT, NATURAL AND ARTIFICIAL LOBSTER FLAVORS, FISH OIL {ANCHOVIES, SARDINES}, RICE WINE {WATER, RICE, KOJI RICE}, EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE AND PAPRIKA {COLOR}, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], CHILI SAUCE [CHILI, SUGAR, SALT GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE {PRESERVATIVES}, XANTHAN GUM]), AVOCADO, YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA, XANTHAN GUM), YUMMI SUSHI SAUCE (DEXTROSE, BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), CORN STARCH, CONCENTRATED RAISIN JUICE, SALTED SAKE (WATER, RICE AND SALT), SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, ASCORBIC ACID {VITAMIN C}, YELLOW 5, BLUE 1], WATER), SESAME SEEDS (BLACK SESAME SEEDS), WHITE SESAME SEEDS), SEAWEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
ASPARTAME
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
ASPARTAME
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Miso Kale (Veg)
Games By Berrier
Green Dragon Crunch Roll Wr, Green Dr...
Genji, Inc.
Crunchy Tuna Roll Qbr, Crunchy Tuna
Genji, Inc.
Florida Roll Qbr, Florida
Genji, Inc.
Big Easy Shrimp Roll Wr, Big Easy Shrimp
Genji, Inc.
Louisiana Roll Wr, Louisiana
Genji, Inc.
Bento Express, Soy Wrapped California...
Brigaboom Llc
Heavenly Sweet Bites Veggie Tray With...
Lo Yumhmie Foods, Llc
12 Pc Spicy California Roll Qbr, Spic...
Genji, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar contains 28.2g carbs, 0g sugars, 0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar compares to similar foods. You can also explore other foods in the sushi category for alternatives.