Blood Sugar Impact of Slow Cooked Beef Pot Roast
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERB AND GARLIC POTATOES, PEAS AND CARROTS (ROASTED POTATOES [POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE], CARROTS, PEAS, GARLIC AND PARSLEY BUTTER CHIPS [BUTTER {CREAM, SALT}, WATER, MINCED GARLIC, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)}, PARSLEY, SEA SALT, PINK PEPPERCORN, NATURAL FLAVOR, SALT], SEASONING [SEA SALT, SPICES], SOYBEAN OIL, PARSLEY, BASIL). BEEF POT ROAST (BEEF, WATER, SEASONING [SALT, DEXTROSE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, BEEF EXTRACT, SOY SAUCE POWDER {SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN}, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVES], RICE STARCH). GRAVY (WATER, SEASONING [MODIFIED FOOD STARCH, HYDROLYZED CORN AND SOY PROTEIN, WHEAT FLOUR, CARAMEL COLOR, RENDERED BEEF FAT, WHEY SOLIDS, AUTOLYZED YEAST, SPICE, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED BEEF STOCK, SALT, LACTIC ACID]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Slow Cooked Beef Pot Roast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Cooked Beef Pot Roast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.2.
Slow Cooked Beef Pot Roast has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Slow Cooked Beef Pot Roast contains 11.4g carbs, 1.4g sugars, 1.4g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Cooked Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Cooked Beef Pot Roast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.