Blood Sugar Impact of Wild Blueberry French Toast Bake, Wild Blueberry French
Wild Blueberry French Toast Bake, Wild Blueberry French has a BSI score of 62.7, indicating substantial blood sugar impact. Contains 32.0g carbs, 20.0g sugar, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 114.0g servingWild blueberry french toast bake, wild blueberry french contains 32.0g of carbs, 20.0g of sugar, 4.0g of protein, 10.0g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Wild blueberry french toast bake, wild blueberry french contains 28.1g of carbs, 17.5g of sugar, and 0.0g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NON-FAT MILK, PALM OIL, YEAST, SALT, NATURAL FLAVORS, WHEAT GLUTEN, CORN FLOUR, SOYBEAN OIL, SPICES [TURMERIC, PAPRIKA], MONO & DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID), MILK (MILK, VITAMIN D3), CREAM, BLUEBERRIES, POWDERED SUGAR, SUGAR, EGGS, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MAPLE FLAVOR (FASW084) (MALTODEXTRIN, ARABIC GUM, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL, MAPLE BARK EXTRACTIVES, MOLASSES, MAPLE SYRUP), VANILLA EXTRACT SEA SALT, GROUND CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wild Blueberry French Toast Bake, Wild Blueberry French based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Belgian Waffle, Original
BELGIAN BOYS USA LLC
Pancakes, Original
TOPS MARKETS, LLC
Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend
MAPLE GROVE FARMS OF VERMONT INC.
Tops, Blueberry Pancakes
TOPS MARKETS, LLC
Michel De France, Crepes
TDF PRODUCTS, INC.
Original Dutch Mini Pancakes, Original Dutch
BELGIAN BOYS USA LLC
Mini Maple Pancakes And Turkey Sausage Bites Morning Combos, Mini Maple Pancakes And Turkey Sausage Bites
THE HILLSHIRE BRANDS COMPANY
Stroopwafel Dutch Wafflecaramel Filled Cookie, Stroopwafel
SAM'S CLUB WEST
Whole Grain Waffle, Blueberry
GREENFIELD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Blueberry French Toast Bake, Wild Blueberry French is a food product in the pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 62.7.
Wild Blueberry French Toast Bake, Wild Blueberry French has a Blood Sugar Impact (BSI) score of 62.7. Lower scores indicate less impact on blood glucose levels.
Wild Blueberry French Toast Bake, Wild Blueberry French contains 28.1g carbs, 17.5g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Blueberry French Toast Bake, Wild Blueberry French into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Blueberry French Toast Bake, Wild Blueberry French compares to similar foods. You can also explore other foods in the pancakes, waffles, french toast & crepes category for alternatives.