Blood Sugar Impact of Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO LIME RICE (WATER, COOKED LONG GRAIN WHITE RICE, CILANTRO, LIME JUICE, SALT), TOMATILLO SALSA (TOMATILLO, POBLANO CHILI PEPPER, WATER, GREEN ONION, ONION, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC], CANOLA OIL, MODIFIED FOOD STARCH, CILANTRO, SEA SALT, GARLIC [WATER, GARLIC], JALAPENO CHILI PEPPER, CUMIN, DRIED RED CHILI PEPPER, LIME JUICE CONCENTRATE, DRIED OREGANO, BLACK PEPPER), GRILLED SEASONED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), BLACK BEANS, CORN KERNELS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO CHILIS, RED BELL PEPPERS, CARAMELIZED ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.5.
Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito has a Blood Sugar Impact (BSI) score of 66.5. Lower scores indicate less impact on blood glucose levels.
Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito contains 14.9g carbs, 1.2g sugars, 1.6g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.