Frozen Dinners & Entrees

Blood Sugar Impact of Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito

67

Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito has a BSI score of 66.5, indicating substantial blood sugar impact. Contains 38.0g carbs, 3.0g sugar, 4.1g fiber, 20.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Unwrapped grilled chicken burrito blend of black beans, corn, cilantro lime rice, grilled seasoned white meat chicken, poblano chili & red bell peppers with tomatillo salsa & monterey jack cheese bowl, unwrapped grilled chicken burrito contains 38.0g of carbs, 3.0g of sugar, 20.0g of protein, 6.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 4.1g
Protein 20.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
67

Unwrapped grilled chicken burrito blend of black beans, corn, cilantro lime rice, grilled seasoned white meat chicken, poblano chili & red bell peppers with tomatillo salsa & monterey jack cheese bowl, unwrapped grilled chicken burrito contains 14.9g of carbs, 1.2g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 301

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 660.5mg 29%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 109.7mg 8%
Iron 2.0mg 11%
Potassium 318.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CILANTRO LIME RICE (WATER, COOKED LONG GRAIN WHITE RICE, CILANTRO, LIME JUICE, SALT), TOMATILLO SALSA (TOMATILLO, POBLANO CHILI PEPPER, WATER, GREEN ONION, ONION, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC], CANOLA OIL, MODIFIED FOOD STARCH, CILANTRO, SEA SALT, GARLIC [WATER, GARLIC], JALAPENO CHILI PEPPER, CUMIN, DRIED RED CHILI PEPPER, LIME JUICE CONCENTRATE, DRIED OREGANO, BLACK PEPPER), GRILLED SEASONED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), BLACK BEANS, CORN KERNELS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO CHILIS, RED BELL PEPPERS, CARAMELIZED ONIONS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Unwrapped Grilled Chicken Burrito Blend Of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers With Tomatillo Salsa & Monterey Jack Cheese Bowl, Unwrapped Grilled Chicken Burrito based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2406381

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management