Blood Sugar Impact of Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 530.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 22.0g |
| Fiber | 5.8g |
| Protein | 59.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 530.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED CHICKEN THIGHS (BONELESS, SKINLESS, DICED CHICKEN THIGHS, MAY CONTAIN UP TO 5% RETAINED WATER), SMALL FLOUR TORTILLAS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE [A PRESERVATIVE], FUMARIC ACID, MONO & DIGLYCERIDES CALCIUM PROPIONATE [A PRESERVATIVE], ENZYME, DOUGH CONDITIONER [SODIUM METABISULFITE]), CORN KERNELS, SLAW MIX (SHREDDED GREEN CABBAGE, SHREDDED RED CABBAGE, MATCHSTICK CARROTS), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SMOKY BBQ SAUCE (BROWN SUGAR, KETCHUP [TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS], FILTERED, WATER, APPLE CIDER VINEGAR, MUSTARD DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER], TOMATO PASTE, NATURAL SMOKE FLAVOR, CONTAINS LESS THAN 2% OF SALT, APPLE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SUGAR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES {CELERY}, TAMARIND], GARLIC POWDER, ONION POWDER, ALLSPICE, PAPRIKA, BLACK PEPPER, DISTILLED VINEGAR, CAYENNE PEPPER), SLICED RED ONION, BUTTERMILK RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, DISTILLED VINEGAR, SALT, EGG YOLK, SUGAR, WHEY PROTEIN CONCENTRATE, GARLIC JUICE, MONOSODIUM GLUTAMATE, XANTHAN GUM, NATURAL FLAVOR, DEHYDRATED ONION POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, POLYSORBATE 60, DEHYDRATED GARLIC SPICE, PHOSPHORIC ACID, LACTIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY]), BBQ SPICE RUB (BROWN SUGAR, SPICES INCLUDING PAPRIKA, DEHYDRATED VEGETABLES [GARLIC, ONION, CHILI PEPPER], SALT SILICON DIOXIDE [TO PREVENT CAKING), CANOLA OIL)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese contains 14.9g carbs, 4.2g sugars, 1.1g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoky Bbq Bacon Chicken Thigh Tacos With Cheddar Cheese Oven Kits, Smoky Bbq Bacon Chicken With Cheddar Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.