Blood Sugar Impact of Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 437.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 6.1g |
| Protein | 44.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 437.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, GRAPE TOMATOES, RED CABBAGE, ROMAINE LETTUCE, KALE, LIMES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), PEANUTS, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HONEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter Chicken With Turmeric Rice Glo...
Freshrealm Llc
Asian Chicken Stir Fry Sauce
Hannaford Bros. Co.
Atlantic Salmon With Lemon Pepper But...
Star Fisheries Inc
Sirloin Steak Tips With Gravy Paleo
Cal Chefs, Llc
Teriyaki Chicken With Jasmine Rice Sl...
Roth Industries, Llc
Garlic Parmesan Chicken & Pasta Slice...
Roth Industries, Llc
Fried Rice With Vegetables
Rocky Mountain Sports, Llc.
Carne Asada With Cilantro Lime Rice
Renaissance Food Group, Llc
Artisan Italian Recipe Chicken Piccat...
Tuscan Brands, Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut is a food product in the other deli category with a Blood Sugar Impact score of 34.7.
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut contains 5.5g carbs, 2.5g sugars, 1.4g fiber, and 10.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut compares to similar foods. You can also explore other foods in the other deli category for alternatives.