Blood Sugar Impact of Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 122.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 35.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE CINNAMON: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, WATER, SOYBEAN OIL, EGGS, APPLES, CONTAINS 2% OR LESS OF: HONEY, PALM OIL, CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, RICE STARCH, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), SPICE, WHITE GRAPE JUICE, BROWN RICE SYRUP, CARROT FIBER, SEA SALT, ENZYME, XANTHAN GUM, CULTURED WHEAT STARCH, CITRIC ACID. CINNAMON BUN: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, SOYBEAN OIL, WATER, EGGS, NATURAL FLAVOR, INVERT SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), RICE STARCH, SEA SALT, ENZYME, XANTHAN GUM, ASCORBIC ACID, CULTURED WHEAT STARCH, CITRIC ACID, TURMERIC, ANNATTO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun contains 50.0g carbs, 28.7g sugars, 0.8g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.