Blood Sugar Impact of Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT-BASED SCRAMBLE (FILTERED WATER, LUPIN PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, GLUTEN FREE BETA GLUCAN, NATURAL FLAVORS, CALCIUM LACTATE (VEGAN SOURCE], VEGAN ENZYME, TETRASODIUM PYROPHOSPHATE, AGAR, XANTHAN GUM, NATURAL EXTRACTIVES OF TURMERIC, NATURAL EXTRACTIVES OF CARROT), FRIED POTATOES (WHITE POTATOES, SUNFLOWER OIL), PLANT-BASED BACON ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, PEA PROTEIN ISOLATE, EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, NATURAL FLAVOR [SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, TRIACETIN, SMOKE FLAVOR], CARAMEL COLOR, YEAST EXTRACT [YEAST EXTRACT, SEA SALT, NATURAL FLAVOR], XANTHAN GUM), PLANT-BASED CHEESE STYLE SAUCE (UNSWEETENED COCONUT MILK (WATER, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN)], CHEDDAR CHEESE ALTERNATIVE [FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, VEGAN LACTIC ACID, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO COLOR, TURMERIC COLOR, INACTIVE YEAST, POTASSIUM CHLORIDE), WATER, ORGANIC PLANT BASED BUTTER [EXPELLER-PRESSED ORGANIC OIL BLEND (COCONUT, HI-OLEIC SUNFLOWER, PALM FRUIT), WATER, SEA SALT, SUNFLOWER LECITHIN, TOCOPHEROLS, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR)], CORN STARCH, NUTRITIONAL YEAST [INACTIVE DRIED YEAST, NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), THIAMIN HYDROCHLORIDE (B1), RIBOFLAVIN (B2), FOLIC ACID, CYANOCOBALAMIN (B12)], ONION POWDER, GARLIC POWDER, SALT, PAPRIKA, EXTRACTIVES OF ANNATTO (COLOR), RED BELL PEPPERS, GREEN BELL PEPPERS, SPICES, GARLIC POWDER, ONION POWDER, SALT, CHILE POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 56.3.
Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast contains 16.2g carbs, 0.5g sugars, 1.5g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & A Vegan Cheese Sauce Bowl, Plant Based Bacon Breakfast compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.