Blood Sugar Impact of Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke
SUPER SUSHI FAMILY PACK! - ALASKA ROLL, SPICY CALIFORNIA ROLL, VEGETABLE CALIFORNIA ROLL, SMOKE STEELHEAD TROUT NIGIRI, IMITATION CRAB NIGIRI, ALASKA, SPICY, VEGETABLE, SMOKE has a BSI score of 92.5, indicating very substantial blood sugar impact. Contains 49.0g carbs, 11.0g sugar, 2.1g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 206.0g servingSuper sushi family pack! - alaska roll, spicy california roll, vegetable california roll, smoke steelhead trout nigiri, imitation crab nigiri, alaska, spicy, vegetable, smoke contains 49.0g of carbs, 11.0g of sugar, 9.0g of protein, 9.0g of fat, and 2.1g of fiber per 206.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 11.0g |
| Fiber | 2.1g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Super sushi family pack! - alaska roll, spicy california roll, vegetable california roll, smoke steelhead trout nigiri, imitation crab nigiri, alaska, spicy, vegetable, smoke contains 23.8g of carbs, 5.3g of sugar, and 1.0g of fiber per 206.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER FLAVORED VINEGAR (DISTILLED VINEGAR, CIDER VINEGAR, CARAMEL COLOR), CANOLA OIL (CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS, DIMETHYLPOLYSILOXANE), SEA SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], IMITATION CRAB MEAT [FISH PROTEIN (ALASKA POLLOCK, SUGAR, SORBITOL, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, PAPRIKA COLOR, LYCOPENE COLOR, CALCIUM CARBONATE], SMOKED STEELHEAD TROUT (STEELHEAD TROUT, SALT, SUGAR, NATURAL WOOD SMOKE), SEAWEED SALAD [SEAWEEDS (WAKAME, SUGINORI), WATER, AGAR-AGAR, SESAME OIL, SUGAR, SESAME SEEDS, KIKURAGE MUSHROOMS, VINEGAR, SALT, TAPIOCA STARCH, SOY SAUCE POWDER (SOYBEAN, SALT, WHEAT), DEXTRIN, CHILI OIL (SESAME OIL AND CHILI PEPPERS), RED PEPPER, DISODIUM SUCCINATE, TREHALOSE, GLYCINE, FD&C YELLOW NO.5 AND BLUE NO. 1], AVOCADO, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SUGAR), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI (WATER, HORSERADISH, MUSTARD, CANOLA OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA), EDAMAME HUMMUS [EDAMAME (SOYBEAN), CHICK PEAS, TAHINI (SESAME SEED PASTE), CANOLA OIL, GARLIC, LEMON JUICE, PARSLEY, SEA SALT, SPICES], MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), CUCUMBER, CARROT, RED PEPPER, SEAWEED, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), SESAME SEEDS, SHICHIMI (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER), L-CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE, ASCORBIC ACID, SALT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
VINEGAR
|
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
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❓
Ambiguous
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NATURAL FLAVOR*
|
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🐄
Animal Product
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CREAM
EGG
MILK
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|
🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CREAM
EGG
MILK
SALT
SEA SALT
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|
🧪
Preservative
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CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke is a food product in the sushi category with a Blood Sugar Impact score of 92.5.
Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke has a Blood Sugar Impact (BSI) score of 92.5. Lower scores indicate less impact on blood glucose levels.
Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke contains 23.8g carbs, 5.3g sugars, 1.0g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke compares to similar foods. You can also explore other foods in the sushi category for alternatives.