Blood Sugar Impact of Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 1.9g |
| Protein | 15.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITMAIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], SALT, FLAVOR), COOKED CHICKEN & BEEF MEATBALLS (CHICKEN, BEEF, WATER, BREAD CRUMBS [WHOLE GRAIN WHEAT FLOUR, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, YEAST, SEA SALT, LEAVENING (SODIUM BICARBONATE), SPICE EXTRACTIVE], EGGS, ROMANO CHEESE [CULTURED COW'S MILK, ENZYMES, SALT], DEHYDRATED ONIONS, DRIED CANE SYRUP, SALT, GARLIC POWDER), APPLES, CINNAMON SAUCE (WATER, APPLE JUICE CONCENTRATE, HONEY, CORNSTARCH, MOLASSES, BUTTER [CREAM, SALT], SALT, SPICES, FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Severino Homemade Pasta, Rigatoni
Severino Pasta Mfg.
Ravioli Classic Large Round Cheese
Savignano Foods Corp
Korean Inspired Vegetable Bibimbap Wi...
Amy's Kitchen Inc.
Vegan Bean & Cheeze Burrito
Amy's Kitchen Inc.
Veggie Steak & Gravy, Mashed Potatoes...
Amy's Kitchen Inc.
Tortellini With Mushrooms & Peas In C...
Amy's Kitchen Inc.
Country Fried Chicken Breaded White M...
Conagra Brands, Inc.
Butternut Squash Mac & Cheese
Target Stores
Spicy Texas Gumbo With Sausage & Chic...
Huertas Texas Gumbo, Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.3.
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce has a Blood Sugar Impact (BSI) score of 80.3. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce contains 17.8g carbs, 5.0g sugars, 0.8g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Dinner With Chicken & Beef Meatballs And Apples In A Cinnamon Sugar Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.