Blood Sugar Impact of Banquet Pepperoni Stuffed Breadstick, 4.66 Oz
Banquet Pepperoni Stuffed Breadstick, 4.66 Oz has a BSI score of 60.6, indicating substantial blood sugar impact. Contains 35.0g carbs, 8.0g sugar, 4.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 132.0g servingBanquet pepperoni stuffed breadstick, 4.66 oz contains 35.0g of carbs, 8.0g of sugar, 10.0g of protein, 8.0g of fat, and 4.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Banquet pepperoni stuffed breadstick, 4.66 oz contains 26.5g of carbs, 6.1g of sugar, and 3.0g of fiber per 132.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT PEPPERONI BREADSTICK (DOUGH [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOYBEAN OIL, DEXTROSE, BAKING POWDER {SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE}, DOUGH CONDITIONER {WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES}, YEAST {YEAST, STARCH, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID}, SOY FLOUR], REDUCED FAT PEPPERONI [PORK, WATER, BEEF, TEXTURED VEGETABLE PROTEIN PRODUCT* {SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMIN MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)}, SALT, CONTAINS 2% OR LESS OF: SEASONING {SOY LECITHIN, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, ASCORBIC ACID, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID} DEXTROSE, CITRIC ACID, SPICE, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE. *INGREDIENT NOT IN REGULAR PEPPERONI], RED SAUCE [TOMATOES, WATER, PIZZA SEASONING {SALT, SUGAR, SPICES, DEHYDRATED ONION, GUAR AND XANTHAN GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID}, METHYLCELLULOSE], MOZZARELLA CHEESE [PART SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, SALT, ENZYMES}, MODIFIED FOOD STARCH, METHYLCELLULOSE], MOZZARELLA CHEESE SUBSTITUTE [WATER, VEGETABLE OILS {SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID}, CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, LACTIC ACID, CHEESE {MILK, CULTURE, RENNET, SALT}, SORBIC ACID, MILK SOLIDS, NUTRIENT BLEND {MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B-12}, SOYBEAN OIL, VITAMIN A PALMITATE], WATER, CARAMEL COLOR), MARINARA DIPPING SAUCE (WATER, TOMATOES, SUGAR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC {GARLIC, CITRIC ACID}, WORCESTERSHIRE SAUCE {VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, SALT, SPICES, DEHYDRATED ONION, FLAVORING {POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR (LACTIC ACID, CITRIC ACID)}, CITRIC ACID). CONTAINS: WHEAT, SOY, MILK, FISH (ANCHOVIES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
LACTIC ACID
|
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🍭
Added Sugar
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DEXTROSE
SUGAR
SYRUP*
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CHEESE
MILK
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
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DEXTROSE
SUGAR
|
|
🌿
Natural
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CHEESE
MILK
SALT
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🧪
Preservative
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CITRIC ACID
LACTIC ACID
SORBATE*
|
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💪
Protein
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CHEESE
MILK
|
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🥖
Refined Carb
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FLOUR*
|
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Pepperoni Stuffed Breadstick, 4.66 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Pepperoni Stuffed Breadstick, 4.66 Oz is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 60.6.
Banquet Pepperoni Stuffed Breadstick, 4.66 Oz has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Banquet Pepperoni Stuffed Breadstick, 4.66 Oz contains 26.5g carbs, 6.1g sugars, 3.0g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Pepperoni Stuffed Breadstick, 4.66 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Pepperoni Stuffed Breadstick, 4.66 Oz compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.