Sandwiches/Filled Rolls/Wraps

Blood Sugar Impact of Meatball Pinwheel Wg

Meatball Pinwheel Wg
71

Meatball Pinwheel Wg has a BSI score of 70.6, indicating substantial blood sugar impact. Contains 40.0g carbs, 3.0g sugar, 3.0g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 127.0g serving

Meatball pinwheel wg contains 40.0g of carbs, 3.0g of sugar, 19.0g of protein, 13.0g of fat, and 3.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 3.0g
Fiber 3.0g
Protein 19.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
71

Meatball pinwheel wg contains 31.5g of carbs, 2.4g of sugar, and 2.4g of fiber per 127.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 127.0 GRMg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 670.6mg 29%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 307.3mg 24%
Iron 3.0mg 17%
Potassium 96.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), WHEAT GLUTEN, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE. MEATBALLS: BEEF, CHICKEN, WATER, TEXTURED SOY FLOUR (SOY FLOUR), TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, TORULA YEAST), SEASONING (SUGAR, SALT BLEND [SALT, POTASSIUM CHLORIDE], DEHYDRATED ONION AND GARLIC, SPICES, YEAST EXTRACT, PARSLEY FLAKES, VEGETABLE OIL), PARMESAN CHEESE (COWS MILK, RENNET, SALT), ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CULTURES, RENNET, SALT), EGGS, PARSLEY FLAKES. TOMATO SAUCE: WATER, CONCENTRATED CRUSHED TOMATOES, SALT, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT), SOYBEAN OIL, CANE SUGAR, OLIVE OIL, SPICES, GARLIC POWDER. ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. TOPPING: SOYBEAN OIL, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING AGENT], DEHYDRATED GARLIC SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 24% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meatball Pinwheel Wg based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand East Side Entrees
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521995

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management