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Blood Sugar Impact of Original Chicken Breast Strips

This food has a moderate impact on blood sugar.

Pizza Mixes & Other Dry Dinners USDA Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 74.0 MGg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 500.2mg 22%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF SALT, WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, MALTODEXTRIN, SUGAR, YEAST, FLAVOR, IODIZED SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE, EXTRACTIVES OF PAPRIKA, AUTOLYZED YEAST EXTRACT, POTASSIUM SORBATE, CARAMEL COLOR, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT
🧪 Preservative
SORBATE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Original Chicken Breast Strips based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perdue
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2531892

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management