Blood Sugar Impact of Spicy Chicken Sandwich, Spicy Chicken
Spicy Chicken Sandwich, Spicy Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 6.0g sugar, 1.9g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 192.0g servingSpicy chicken sandwich, spicy chicken contains 58.0g of carbs, 6.0g of sugar, 24.0g of protein, 23.0g of fat, and 1.9g of fiber per 192.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 24.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Spicy chicken sandwich, spicy chicken contains 30.2g of carbs, 3.1g of sugar, and 1.0g of fiber per 192.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 192.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, SPICES, NATURAL FLAVORS, SUGAR, VINEGAR SOLIDS, MODIFIED FOOD STARCH. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, SALT, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, WHEAT GLUTEN, SPICES, SUGAR, NATURAL FLAVORS, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, YEAST, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL. BUNS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEAT STARCH, WHEAT GLUTEN, MALTODEXTRIN, PEA AND/OR POTATO AND/OR FABA BEAN PROTEIN, GUAR GUM, MONO- AND DIGLYCERIDES, VINEGAR, DATEM, SUNFLOWER OIL, CANOLA OIL, ENZYMES, DEXTROSE, CALCIUM SULFATE, ACACIA GUM, NATURAL FLAVOR, COLOR (TURMERIC, PAPRIKA), CALCIUM PEROXIDE, ACETIC ACID. BUFFALO STYLE SAUCE, POUCH: HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT), WATER, CORN SYRUP, SOYBEAN OIL, HONEY, SPICES, XANTHAN GUM, GARLIC POWDER, GUAR GUM, NATURAL FLAVOR, TURMERIC AND ANNATTO FOR COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Chicken Sandwich, Spicy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken Sandwich, Spicy Chicken is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Spicy Chicken Sandwich, Spicy Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken Sandwich, Spicy Chicken contains 30.2g carbs, 3.1g sugars, 1.0g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken Sandwich, Spicy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken Sandwich, Spicy Chicken compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.