Blood Sugar Impact of Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken has a BSI score of 49.2, indicating significant blood sugar impact. Contains 29.0g carbs, 2.0g sugar, 4.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingWhole grain medley with chicken savory blend of grains, herbs, and vegetables with chicken, whole grain medley with chicken contains 29.0g of carbs, 2.0g of sugar, 16.0g of protein, 3.5g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Whole grain medley with chicken savory blend of grains, herbs, and vegetables with chicken, whole grain medley with chicken contains 14.7g of carbs, 1.0g of sugar, and 2.0g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CHICKEN, CARROTS, ONIONS, RED BELL PEPPERS, CORN, OATS, WHEAT BERRIES, RYE, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), MODIFIED CORN STARCH, YEAST EXTRACT, DEXTRIN, LONG GRAIN BROWN RICE, MUSHROOMS, WILD RICE, PEARL BARLEY, SPICE, SEA SALT, OLIVE OIL, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken is a food product in the other deli category with a Blood Sugar Impact score of 49.2.
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken contains 14.7g carbs, 1.0g sugars, 2.0g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.