Blood Sugar Impact of Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans
VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS, CORN, RED BELL PEPPERS AND FIRE-ROASTED POBLANO PEPPERS IN A CHEESY CHIPOTLE SAUCE BOWL, VEGETARIAN CHEESY CHIPOTLE RICE & BEANS has a BSI score of 88.6, indicating very substantial blood sugar impact. Contains 53.0g carbs, 5.0g sugar, 8.2g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 326.0g servingVegetarian cheesy chipotle rice & beans rice with black and pinto beans, corn, red bell peppers and fire-roasted poblano peppers in a cheesy chipotle sauce bowl, vegetarian cheesy chipotle rice & beans contains 53.0g of carbs, 5.0g of sugar, 12.0g of protein, 12.0g of fat, and 8.2g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 5.0g |
| Fiber | 8.2g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Vegetarian cheesy chipotle rice & beans rice with black and pinto beans, corn, red bell peppers and fire-roasted poblano peppers in a cheesy chipotle sauce bowl, vegetarian cheesy chipotle rice & beans contains 16.3g of carbs, 1.5g of sugar, and 2.5g of fiber per 326.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 326.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR}], CREAM, ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, DISTILLED VINEGAR, ONIONS, CHIPOTLE PEPPER, GARLIC, CANOLA OIL, ANCHO CHILE, TOMATO PASTE, APPLE CIDER VINEGAR, XANTHAN GUM, GUAR GUM), COOKED RICE (WATER, WHITE RICE), COOKED BLACK BEANS, CORN, COOKED PINTO BEANS, RED BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 88.6.
Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans has a Blood Sugar Impact (BSI) score of 88.6. Lower scores indicate less impact on blood glucose levels.
Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans contains 16.3g carbs, 1.5g sugars, 2.5g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.