Frozen Dinners & Entrees

Blood Sugar Impact of Apricot Habanero Chicken With Hawaiian Style Fried Rice Crispy Chicken Dark Meat Tempura With A Sweet And Spicy Sauce Over Seasoned Long Grain Rice With Pineapple, Onions, Leeks And Red Bell Peppers, Apricot Habanero Chicken

98

APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE, ONIONS, LEEKS AND RED BELL PEPPERS, APRICOT HABANERO CHICKEN has a BSI score of 98.1, indicating very substantial blood sugar impact. Contains 51.0g carbs, 13.0g sugar, 1.1g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 176.0g serving

Apricot habanero chicken with hawaiian-style fried rice crispy chicken dark meat tempura with a sweet and spicy sauce over seasoned long grain rice with pineapple, onions, leeks and red bell peppers, apricot habanero chicken contains 51.0g of carbs, 13.0g of sugar, 10.0g of protein, 8.0g of fat, and 1.1g of fiber per 176.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 13.0g
Fiber 1.1g
Protein 10.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
98

Apricot habanero chicken with hawaiian-style fried rice crispy chicken dark meat tempura with a sweet and spicy sauce over seasoned long grain rice with pineapple, onions, leeks and red bell peppers, apricot habanero chicken contains 29.0g of carbs, 7.4g of sugar, and 0.6g of fiber per 176.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 176.0 GRMg

Calories 320

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 570.2mg 25%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.1g 4%
Total Sugars 13.0g

* 36.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.5mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE: COOKED WHITE RICE (WATER, RICE), ONION, SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, DEXTROSE, SALT, DISTILLED VINEGAR, SESAME OIL, MISO PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, SPICE), LEEKS, PINEAPPLE, RED BELL PEPPERS, CANOLA OIL. CHICKEN TEMPURA: CHICKEN DARK MEAT, WATER, CORN STARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, CORN SYRUP, APRICOT PUREE CONCENTRATE, RICE VINEGAR, CONTAINS 2% OR LESS OF: VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HABANERO PEPPER, SOYBEAN OIL, CULTURED DEXTROSE, XANTHAN GUM, MALTODEXTRIN, CITRIC ACID, SALT, NATURAL FLAVOR, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Apricot Habanero Chicken With Hawaiian Style Fried Rice Crispy Chicken Dark Meat Tempura With A Sweet And Spicy Sauce Over Seasoned Long Grain Rice With Pineapple, Onions, Leeks And Red Bell Peppers, Apricot Habanero Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Innovasian Cuisine Enterprises, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2626707

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management