Blood Sugar Impact of Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL CHEESECAKES CONTAIN: MILK, SUGAR, CREAM, WHEAT FLOUR, SOYBEAN OIL, EGG, WATER, <2% OF: FOOD STARCH - MODIFIED, NONFAT DRY MILK, NATURAL FLAVOR, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, GUAR GUM, MALTED BARLEY FLOUR, CARRAGEENAN, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, SODIUM BICARBONATE, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D3. APPLE CRUMBLE CHEESECAKE ALSO CONTAINS: BROWN SUGAR, APPLES, WHOLE WHEAT FLOUR, ROLLED OATS, <2% OF PALM OIL, MOLASSES, LEMON JUICE CONCENTRATE, SPICES, CULTURED SUGAR, HONEY, SOY LECITHIN, BETACAROTENE (COLOR). NATURALLY FLAVORED CHOCOLATE CARAMEL CHEESECAKE ALSO CONTAINS: CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI), <2% OF CHOCOLATE LIQUOR, GLYCEROL, YELLOW CORN FLOUR, COCOA BUTTER, SOY LECITHIN, PECTIN, DISODIUM PHOSPHATE. PUMPKIN SWIRL CHEESECAKE ALSO CONTAINS: WHOLE WHEAT FLOUR, PUMPKIN, <2% OF: MOLASSES, SPICES, HONEY, ANNATTO (COLOR), VEGETABLE JUICE (COLOR), TURMERIC (COLOR). VANILLA BEAN CHEESECAKE ALSO CONTAINS: PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, YELLOW CORN FLOUR, VANILLA BEAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.7.
Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel has a Blood Sugar Impact (BSI) score of 73.7. Lower scores indicate less impact on blood glucose levels.
Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel contains 39.4g carbs, 25.5g sugars, 1.1g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Variety Cheesecake, Pumpkin Swirl, Vanilla Bean, Apple Crumble, Chocolate Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.