Blood Sugar Impact of Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean
This food has a moderate impact on blood sugar.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN GREEK YOGURT: NONFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), CREAM, MALTODEXTRIN, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, VANILLA BEAN SPECKS, MOCHI DOUGH: SUGAR, WATER, SWEET RICE FLOUR, EGG WHITES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
Food Tags
These tags help categorize Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Chocolate Fudge Frozen ...
The Haagen Dazs Company, Inc.
Vanilla Cake & Cookie Dough Non Dairy...
Target Stores
Dutch Apple Pie
Conagra Brands, Inc.
Chocolate Cookies & Cream Artisanal F...
Bliss Texas
Pie, Cherry
Satispie, Llc
Very Berry Pie
The Schwan Food Company
Mint Chocolate Freckle Frozen Dessert
Bradford Oyster & Seafood Company, Inc.
Graham Slam Frozen Dairy Dessert
Turkey Hill Dairy Inc.
Sno Balls To Go, Cherry
New Orleans Famous Sno Balls To Go
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean is a food product in the other frozen desserts category with a Blood Sugar Impact score of 27.7.
Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean contains 40.0g carbs, 28.6g sugars, 0.0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Greek Yogurt Mochi, Vanilla; Bean compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.