Blood Sugar Impact of Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice
SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 63.0g carbs, 12.0g sugar, 7.9g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingSesame ginger fancy veggies & rice brown rice, broccoli, carrots, asparagus, red peppers, shiitakes, edamame & scallions-topped with a sweet & savory ginger sesame sauce, sesame ginger fancy veggies & rice contains 63.0g of carbs, 12.0g of sugar, 12.0g of protein, 6.0g of fat, and 7.9g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 12.0g |
| Fiber | 7.9g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sesame ginger fancy veggies & rice brown rice, broccoli, carrots, asparagus, red peppers, shiitakes, edamame & scallions-topped with a sweet & savory ginger sesame sauce, sesame ginger fancy veggies & rice contains 15.9g of carbs, 3.0g of sugar, and 2.0g of fiber per 397.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE), WATER, BROCCOLI, CARROTS, ASPARAGUS, RED BELL PEPPER STRIPS, SHIITAKE MUSHROOMS, EDAMAME [SOYBEANS], GREEN ONION, MAPLE SYRUP, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GINGER PUREE (GINGER, WATER), SESAME SEEDS, VINEGAR, RICE STARCH, TAHINI (GROUND SESAME SEEDS), GARLIC (GARLIC, WATER), SHIITAKE MUSHROOM POWDER, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SYRUP*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef & Bean Burritos, Beef & Bean
RUIZ FOOD PRODUCTS INC
Frontier Blend Bone Broth Made From Beef, Turkey, Lamb, And Bison Bones, Frontier Blend
BONAFIDE PROVISIONS, LLC
Spicy Loaded Veggie Bowl
RUIZ FOOD PRODUCTS INC
Crepe Manicotti, Crepe
T A I F INC.
Spicy Shrimp Scampi Plump, Tender Shrimp And Linguine Pasta Smothered In A Garlic Butter Sauce With Calabrese Peppers, Spicy Shrimp Scampi
MICHAEL ANGELO'S GOURMET FOODS, INC
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread
NESTLE USA INC.
Lasagna With Meat Sauce
TARGET STORES
Mushroom Chicken Pappardelle
SAFEWAY, INC.
Mexican Style Made With Corn Masa, Black Beans And Corn, Finished Off With An Enchilada Sauce And Monterey Jack Casserole, Mexican Style
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice contains 15.9g carbs, 3.0g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.