Blood Sugar Impact of Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese
Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese has a BSI score of 52.7, indicating substantial blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 1.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 104.0g servingClassic cheese sliders with grilled onions on our signature bun, classic cheese contains 29.0g of carbs, 3.0g of sugar, 16.0g of protein, 18.0g of fat, and 1.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Classic cheese sliders with grilled onions on our signature bun, classic cheese contains 27.9g of carbs, 2.9g of sugar, and 1.0g of fiber per 104.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), HAMBURGER: BEEF, SHARP PASTEURIZED PROCESS AMERICAN CHEESE: PASTEURIZED MILK, WATER, CREAM, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, CHEESE CULTURES, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, ACETIC ACID, CITRIC ACID, SOY LECITHIN, SUNFLOWER LECITHIN (ANTI-STICKING AGENT), WATER, DRIED ONIONS, SALT, PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 52.7.
Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese has a Blood Sugar Impact (BSI) score of 52.7. Lower scores indicate less impact on blood glucose levels.
Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese contains 27.9g carbs, 2.9g sugars, 1.0g fiber, and 15.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cheese Sliders With Grilled Onions On Our Signature Bun, Classic Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.