Blood Sugar Impact of Premium Ice Cream Bar, Vanilla, Milk Chocolate
Premium Ice Cream Bar, Vanilla, Milk Chocolate has a BSI score of 40.2, indicating significant blood sugar impact. Contains 22.0g carbs, 18.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 72.0g servingPremium ice cream bar, vanilla, milk chocolate contains 22.0g of carbs, 18.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Premium ice cream bar, vanilla, milk chocolate contains 30.6g of carbs, 25.0g of sugar, and 1.4g of fiber per 72.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES). CHOCOLATE FLAVORED COATING {SUGAR, VEGETABLE FAT (COCONUT AND/OR PALM KERNEL), WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT}.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
Food Tags
These tags help categorize Premium Ice Cream Bar, Vanilla, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Pie Pumpkin Light Ice Cream And Graham Cracker Swirl, Pumpkin Pie
DREYER'S GRAND ICE CREAM INC.
Berry/Lemon Combo Italian Ice, Strawberry Lemon, Raspberry Lemon
LINDY'S HOMEMADE, LLC
Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars
ALDI INC.
Sherbet Raspberry, Raspberry
NASH FINCH COMPANY
Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces
HY-VEE, INC.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla
WELLS ENTERPRISES, INC.
Flavored Light Ice Cream, Chocolate Chip Cookie Dough
PRAIRIE FARMS DAIRY, INC.
Cinnamon Buns Caramel Ice Cream With Cinnamon Bun Dough & A Cinnamon Streusel Swirl, Cinnamon Buns
BEN & JERRY'S HOMEMADE INC.
Cherry, Orange, Grape Junior Ice Pops, Cherry, Orange, Grape
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Ice Cream Bar, Vanilla, Milk Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.2.
Premium Ice Cream Bar, Vanilla, Milk Chocolate has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
Premium Ice Cream Bar, Vanilla, Milk Chocolate contains 30.6g carbs, 25.0g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Ice Cream Bar, Vanilla, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Ice Cream Bar, Vanilla, Milk Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.